Smoky Southwest Lime Hummus
Experience a delightful fusion of flavors with our Smoky Southwest Lime Hummus that beautifully combines the essence of the Southwest United States and traditional Middle Eastern cuisine. This vibrant hummus is not only strikingly delicious but also packed with healthy ingredients, making it the perfect dip for any occasion. The smoky chipotle pairs exquisitely with zesty lime and fragrant roasted red peppers, while the earthy chickpeas ensure a creamy texture. Prepare ahead of time to allow the flavors to elevate, and serve it with crispy tortilla chips or fresh veggies for a guilt-free snack that will please everyone at the table!
N/A
Servings
175
Calories
12
Ingredients
Ingredients
chickpeas
30.5 ounces (drained)
water
1/2 cup
lime
1 (juice of)
lime zest
1 tablespoon
olive oil
2 tablespoons
chipotle chile in adobo
1 ((canned))
garlic cloves
2
cumin
1.5 teaspoons
roasted red peppers
7 ounces (drained)
sun-dried tomatoes
6 (packed in oil and drained)
cilantro
1/2 cup (chopped)
salt
to taste
Instructions
1
Begin by draining and rinsing the chickpeas to remove excess salt and canning fluids.
2
In a food processor or blender, combine the drained chickpeas, water, lime juice, lime zest, olive oil, chipotle chile, garlic cloves, and cumin.
3
Add the roasted red peppers and sun-dried tomatoes to the mixture.
4
Blend all ingredients until smooth, scraping down the sides as necessary to ensure even consistency.
5
Once smooth, taste the hummus and add salt according to your preference.
6
Transfer the hummus to a serving bowl, cover it with plastic wrap, and refrigerate for at least 4 hours, allowing the flavors to meld beautifully.
7
Serve chilled with tortilla chips, celery sticks, or your favorite dipping snacks.
Nutrition Information
7.5g
Fat
20g
Carbs
6.25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Smoky Southwest Lime Hummus?
It is a fusion dip that combines traditional Middle Eastern hummus with Southwest United States flavors like chipotle, lime, and roasted red peppers.
Is this recipe vegan-friendly?
Yes, all the ingredients listed, including chickpeas, lime, and olive oil, are plant-based and vegan.
How many calories are in a serving?
There are 175 calories per serving in this recipe.
What makes the hummus smoky?
The smokiness comes from the addition of chipotle chile in adobo and cumin.
How long does it take to prepare this hummus?
While the blending takes only a few minutes, the hummus needs to refrigerate for at least 4 hours to let the flavors meld.
Can I use dried chickpeas instead of canned?
Yes, but you must soak and cook them until tender before following the recipe instructions.
Do I need a food processor?
A food processor or high-powered blender is required to achieve the creamy, smooth texture of the hummus.
Is this recipe gluten-free?
Yes, all the primary ingredients are naturally gluten-free.
How much protein is in this hummus?
Each serving contains approximately 6.25 grams of protein.
What is the fat content?
The hummus contains 7.5 grams of fat per serving.
How many carbohydrates does it have?
There are 20 grams of carbohydrates per serving.
Can I substitute lemon for lime?
You can, but lime provides the specific zesty flavor essential for the Southwest profile of this dish.
What if I don't have chipotle in adobo?
You can use smoked paprika or a dash of chipotle powder as a substitute, though the texture and depth may vary.
Why should I rinse the chickpeas?
Rinsing removes excess salt and the metallic taste often associated with canning fluids.
What can I serve with this hummus?
It pairs perfectly with tortilla chips, celery sticks, or fresh vegetables like carrots and bell peppers.
How many garlic cloves are needed?
The recipe calls for 2 garlic cloves.
Can I freeze this hummus?
Yes, you can freeze it in an airtight container for up to 3 months, though the texture may be slightly different upon thawing.
How long will it stay fresh in the refrigerator?
It will stay fresh for about 3 to 5 days when stored in an airtight container.
Does this recipe contain tahini?
No, this specific Southwest version uses olive oil and roasted red peppers to create creaminess instead of traditional tahini.
What is the purpose of sun-dried tomatoes in this recipe?
They add a rich, umami depth and a slight sweetness that complements the smoky chipotle.
Is the lime zest necessary?
The zest contains essential oils that provide a much stronger citrus aroma and flavor than the juice alone.
How much water should I add?
The recipe suggests 1/2 cup of water to help achieve the desired consistency during blending.
Can I make it spicier?
Yes, you can add an extra chipotle chile or a pinch of cayenne pepper if you prefer more heat.
Is this a healthy snack?
Yes, it is high in plant-based protein and healthy fats, making it a nutritious choice.
Should I use fresh or jarred roasted red peppers?
The recipe specifies 7 ounces of drained roasted red peppers, which usually refers to the jarred variety for convenience.
How do I ensure the hummus is smooth?
Scrape down the sides of the food processor several times during the blending process.
When should I add the salt?
Add the salt at the end of the blending process after tasting the mixture to ensure it meets your preference.
What kind of oil is best?
Olive oil is recommended for its flavor and heart-healthy properties.
Can I use this as a sandwich spread?
Absolutely, it works great as a flavorful spread for wraps, sandwiches, or burgers.
Should the hummus be served hot or cold?
This hummus is best served chilled after it has had time to rest in the refrigerator.