Smoky Sausage and Black Bean Rice Medley
Enjoy a delicious and hearty one-dish meal with our Smoky Sausage and Black Bean Rice Medley. This recipe combines bite-sized pieces of smoked sausage with the richness of black beans, the zesty flavor of Rotel tomatoes, and perfectly cooked long-grain rice. Ideal for a family dinner or a gathering with friends, this dish is packed with protein and flavor. Not only is it easy to prepare, but it also makes for great leftovers, ensuring you can savor the taste again later. Gather your loved ones and make this delightful meal today!
6
Servings
533
Calories
11
Ingredients
Ingredients
smoked sausage
1 lb (cut into bite-sized pieces)
small onion
1 (chopped)
green onions
3 (chopped)
garlic
1-2 cloves (minced)
vegetable oil
1 teaspoon
creole seasoning
1/2 teaspoon ((e.g., Tony’s Chachere’s Original))
Rotel diced tomatoes with mild green chilies
1 (10 ounce) can (undrained)
black beans
1 (15 ounce) can (drained and rinsed)
chicken broth
1 (14 ounce) can
long grain rice
1 cup (not instant)
water
as needed
Instructions
1
Heat the vegetable oil in a large skillet over medium heat.
2
Sauté the chopped onion, green onions, and minced garlic until they become soft, about 3-4 minutes.
3
Add the pieces of smoked sausage to the skillet and season with Creole seasoning, cooking until the sausage starts to brown, about 5-7 minutes.
4
Stir in the undrained Rotel diced tomatoes and the drained black beans, mixing until evenly combined.
5
In a measuring cup, combine the chicken broth and enough water to measure a total of 2 cups. Pour this mixture into the skillet.
6
Add the long grain rice to the skillet, stirring everything together until fully incorporated.
7
Increase the heat to bring the mixture to a boil, then reduce the heat to a low simmer and cover the skillet with a lid.
8
Cook for about 20-25 minutes, or until the rice is tender and has absorbed most of the liquid. Stir occasionally to prevent sticking.
9
Once cooked, remove the skillet from the heat and let it sit for a few minutes before serving.
Nutrition Information
18g
Fat
68g
Carbs
22g
Protein
7g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Smoky Sausage and Black Bean Rice Medley?
It is a hearty one-dish meal that combines smoked sausage, black beans, Rotel tomatoes, and long-grain rice.
How many servings does this recipe provide?
This recipe makes 6 servings.
How much smoked sausage is required?
You will need 1 lb of smoked sausage, cut into bite-sized pieces.
What size can of black beans is needed?
Use one 15-ounce can of black beans.
Should the black beans be drained?
Yes, the black beans should be drained and rinsed before adding them to the skillet.
Should I drain the Rotel tomatoes?
No, the 10-ounce can of Rotel diced tomatoes should be used undrained to preserve its flavor and moisture.
How much rice is used in this medley?
The recipe requires 1 cup of long grain rice.
Can I use instant rice for this recipe?
No, the instructions specify using long grain rice that is not instant.
How much chicken broth is included?
The recipe calls for one 14-ounce can of chicken broth.
How do I determine the total liquid amount?
Combine the chicken broth with enough water in a measuring cup to reach a total of 2 cups.
How much Creole seasoning should be added?
Add 1/2 teaspoon of Creole seasoning, such as Tony Chachere's Original.
What aromatics are used in the base of the dish?
The dish uses one small onion, three green onions, and 1-2 cloves of garlic.
How long should I sauté the onions and garlic?
Sauté the onions and garlic for about 3-4 minutes until they are soft.
How long does it take to brown the sausage?
The smoked sausage should be cooked for 5-7 minutes until it starts to brown.
What is the cooking time for the rice?
The rice should cook for about 20-25 minutes until it is tender and has absorbed the liquid.
Do I need to cover the skillet while cooking?
Yes, cover the skillet with a lid once the heat is reduced to a low simmer.
What heat setting is used after the mixture boils?
Reduce the heat to a low simmer after the mixture reaches a boil.
Should the mixture be stirred during the simmering process?
Yes, stir the mixture occasionally to prevent the rice from sticking to the skillet.
What are the calories per serving?
Each serving contains 533 calories.
How much protein is in each serving?
Each serving provides 22 grams of protein.
What is the fat content per serving?
There are 18 grams of fat per serving.
How many carbohydrates are in a serving?
Each serving contains 68 grams of carbohydrates.
Does this recipe provide dietary fiber?
Yes, it contains 7 grams of fiber per serving.
What type of oil is used for sautéing?
The recipe uses 1 teaspoon of vegetable oil.
Is this a one-pot meal?
Yes, it is categorized as a One Dish Meal.
How long should the dish sit before serving?
Let the skillet sit for a few minutes after removing it from the heat before serving.
What specific variety of Rotel is suggested?
The recipe suggests Rotel diced tomatoes with mild green chilies.
Are leftovers recommended?
Yes, the dish makes for great leftovers that can be savored again later.
What are some tags associated with this dish?
Tags include comfort food, easy dinner, black beans, and savory rice dish.
Who is this recipe ideal for?
It is ideal for a family dinner or a gathering with friends.