Smoky Paprika & Herb Egg Salad Sandwich on Whole Grain
Elevate your lunch game with this deliciously smoky, creamy egg salad sandwich featuring the bold flavors of smoked paprika, fresh herbs, and the crunch of celery. This recipe blends classic ingredients with a twist, creating a satisfying meal that's perfect for picnics, quick lunches, or snacks. Served on toasted whole grain bread, each bite delivers a delightful combination of textures and tastes, making it not only nutritious but also incredibly satisfying. Share this tasty sandwich with friends and family – they're sure to love it!
N/A
Servings
320
Calories
14
Ingredients
Ingredients
Mayonnaise
2/3 cup (none)
Dijon mustard
2 tablespoons (none)
White wine vinegar
1 tablespoon (none)
Smoked Spanish paprika
1 tablespoon (none)
Salt
to taste (none)
Black pepper
to taste (freshly ground)
Green onions
2 (thinly sliced (green and pale green parts))
Flat-leaf parsley
3 tablespoons (finely chopped)
Celery
1 cup (diced)
Hard-boiled eggs
8 (peeled and coarsely chopped)
Olive oil
3 tablespoons (for brushing the bread slices)
Whole grain bread
8 slices (none)
Red onion
1/2 small (thinly sliced)
Fresh parsley leaves
to garnish (optional)
Instructions
1
In a large mixing bowl, whisk together the mayonnaise, Dijon mustard, white wine vinegar, and smoked paprika until smooth. Set aside 1/4 cup of this mixture for later use.
2
To the remaining mayonnaise mixture, add the sliced green onions, finely chopped parsley, diced celery, and coarsely chopped hard-boiled eggs. Gently fold the ingredients together until well combined. Season with salt and freshly ground black pepper to taste.
3
Brush both sides of the whole grain bread slices with olive oil. Heat a grill or grill pan over medium heat, and grill the bread until golden brown and crispy, about 3-4 minutes per side. Alternatively, place the oiled bread on a baking sheet and broil in the oven for approximately 45 seconds on each side.
4
Once the bread is toasted, brush the top of each slice lightly with the reserved mayonnaise mixture for added flavor.
5
To assemble the sandwiches, evenly distribute the egg salad mixture over four slices of bread. Top with thinly sliced red onion and garnish with fresh parsley leaves if desired. Serve open-faced and enjoy!
Nutrition Information
20g
Fat
25g
Carbs
7.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main flavor profile of this egg salad?
The sandwich features a smoky and herbaceous profile, highlighted by smoked Spanish paprika and fresh flat-leaf parsley.
How many hard-boiled eggs are required for this recipe?
The recipe calls for 8 hard-boiled eggs, which should be peeled and coarsely chopped.
What type of bread is recommended for the Smoky Paprika & Herb Egg Salad Sandwich?
Whole grain bread is used for this recipe, specifically 8 slices.
How many calories are in one serving of this sandwich?
One serving contains approximately 320 calories.
Which type of paprika should be used?
The recipe specifically uses 1 tablespoon of Smoked Spanish paprika.
How is the bread prepared before assembly?
The bread slices are brushed with olive oil and then either grilled for 3-4 minutes per side or broiled for 45 seconds per side.
What is the purpose of setting aside 1/4 cup of the mayonnaise mixture?
The reserved mixture is used to brush the tops of the toasted bread slices for added flavor before adding the egg salad.
What vegetables provide crunch to this egg salad?
Diced celery and green onions are included in the salad to provide a fresh crunch.
Is this sandwich served open-faced or closed?
The instructions suggest serving the sandwiches open-faced.
What are the primary seasonings used in the dressing?
The dressing is seasoned with mayonnaise, Dijon mustard, white wine vinegar, smoked paprika, salt, and freshly ground black pepper.
What is the fat content of this recipe?
The recipe contains 20g of fat per serving.
How much protein does this sandwich provide?
Each serving provides 7.5g of protein.
What are the carbohydrate counts for this meal?
There are 25g of carbohydrates per serving.
Which fresh herbs are included in the mixture?
The recipe uses finely chopped flat-leaf parsley and thinly sliced green onions.
How are the red onions used in this recipe?
The red onions are thinly sliced and used as a topping during the final assembly of the sandwich.
How much Dijon mustard is needed?
You will need 2 tablespoons of Dijon mustard.
What type of vinegar is used for the egg salad dressing?
The recipe calls for 1 tablespoon of white wine vinegar.
How much olive oil is required for the bread?
3 tablespoons of olive oil are used for brushing the bread slices.
What parts of the green onion should be sliced?
Both the green and the pale green parts of the green onion should be thinly sliced.
Can I use curly parsley instead of flat-leaf parsley?
The recipe specifies flat-leaf parsley for the best flavor, but you can use fresh parsley leaves of your choice for garnish.
How should the eggs be chopped?
The hard-boiled eggs should be peeled and coarsely chopped rather than finely mashed.
What is the total number of ingredients used?
There are 14 ingredients used in this recipe.
Is this recipe suitable for a picnic?
Yes, the description notes it is a satisfying meal perfect for picnics, quick lunches, or snacks.
How much mayonnaise is used for the base?
The recipe requires 2/3 cup of mayonnaise.
What is the first step of the instructions?
The first step is to whisk together the mayonnaise, Dijon mustard, white wine vinegar, and smoked paprika until smooth.
How long does it take to broil the bread?
The bread should be broiled for approximately 45 seconds on each side.
How much celery is added to the salad?
One cup of diced celery is added to the mixture.
Should the ingredients be mixed aggressively?
No, you should gently fold the ingredients together until well combined to maintain the texture of the chopped eggs.
What tags are associated with this recipe?
The recipe is tagged with sandwich, egg salad, lunch, snack, whole grain, smoked paprika, and herbs.
Is there a specific garnish recommended?
Yes, you can garnish the sandwiches with fresh parsley leaves and thinly sliced red onion.