Smoky Mesquite Flank Steak Delight
Elevate your grilling game with this Smoky Mesquite Flank Steak Delight. This recipe combines the rich, robust flavors of mesquite with a succulent flank steak, creating a mouthwatering dish that's perfect for summer barbecues or any special occasion. The marinade infuses the meat with a savory smokiness that enhances its natural flavors, while grilling locks in tenderness. Serve with your favorite sides for a memorable meal that will impress family and friends. Easy to prepare and packed with deliciousness, it’s a must-try for any steak lover.
8
Servings
58
Calories
4
Ingredients
Ingredients
McCormick® Grill Mates® Mesquite Marinade
1 (ounce package)
Vegetable oil
1/4 (cup)
Water
1/4 (cup)
Flank steaks
2 (lbs)
Instructions
1
In a small bowl, mix together the McCormick® Grill Mates® Mesquite Marinade, vegetable oil, and water until thoroughly combined.
2
Place the flank steaks into a large resealable plastic bag or a glass dish.
3
Pour the marinade over the steak, ensuring that it is evenly coated. Seal the bag or cover the dish tightly.
4
Refrigerate for at least 30 minutes, allowing the meat to absorb the flavors. For enhanced taste, marinate for up to 4 hours or overnight.
5
Preheat your grill to medium heat.
6
Remove the flank steaks from the marinade, discarding any leftover marinade.
7
Grill the steaks for 6 to 8 minutes on each side, or until they reach your desired doneness, flipping only once to maintain juiciness.
8
Let the steaks rest for 5 minutes before slicing against the grain. Serve and enjoy!
Nutrition Information
3g
Fat
0.5g
Carbs
6.75g
Protein
107.5mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is Smoky Mesquite Flank Steak Delight?
It is a flavorful grilled steak dish featuring flank steak marinated in a rich, smoky mesquite blend.
How many servings does this recipe provide?
This recipe is designed to provide 8 servings.
What is the main cut of meat used?
The recipe uses 2 lbs of flank steak.
How long should I marinate the flank steak?
The steak should be marinated for at least 30 minutes, but for better flavor, you can marinate it for up to 4 hours or overnight.
What are the ingredients for the marinade?
The marinade consists of a 1-ounce package of McCormick Grill Mates Mesquite Marinade, 1/4 cup of vegetable oil, and 1/4 cup of water.
How many calories are in each serving?
There are approximately 58 calories per serving.
How much protein is in one serving?
Each serving contains 6.75g of protein.
Is this a low-carbohydrate recipe?
Yes, it is very low in carbs, with only 0.5g per serving.
What is the fat content per serving?
Each serving contains 3g of fat.
How much sodium is in this dish?
There is 107.5mg of sodium per serving.
What grill temperature is recommended?
You should preheat your grill to medium heat.
How long do I cook the steaks on the grill?
Grill the steaks for 6 to 8 minutes on each side until they reach your desired level of doneness.
How many times should I flip the steak while grilling?
You should flip the steak only once to help maintain its juiciness.
Why should I let the steak rest after cooking?
Letting the steak rest for 5 minutes allows the juices to redistribute, making the meat more tender.
How should the steak be sliced for serving?
The steak should be sliced against the grain for maximum tenderness.
What does slicing against the grain mean?
It means cutting perpendicular to the direction of the muscle fibers in the meat.
Is this recipe suitable for summer barbecues?
Yes, it is specifically described as being perfect for summer barbecues and outdoor grilling.
Can I reuse the marinade?
No, you should discard any leftover marinade after removing the steaks.
Is there any sugar in this recipe?
The nutritional information indicates that there is no sugar in this recipe.
What is the total ingredient count?
There are 4 main ingredients required for this recipe.
Does the recipe contain fiber?
No, there is no fiber content listed for this steak dish.
What equipment is needed for preparation?
You will need a small bowl for mixing, a large resealable bag or glass dish for marinating, and a grill.
What is the category of this recipe?
This recipe falls under the Steak category.
How much vegetable oil is required?
The recipe calls for 1/4 cup of vegetable oil.
How much water is added to the marinade?
The recipe calls for 1/4 cup of water.
Is this dish considered easy to prepare?
Yes, the instructions describe it as easy to prepare and simple to follow.
Can I marinate the meat in a glass dish?
Yes, you can use either a large resealable plastic bag or a tightly covered glass dish.
What is the recommended marinade brand?
The recipe specifically recommends McCormick Grill Mates Mesquite Marinade.
Are there any tags for this recipe?
Tags include flank steak, mesquite marinade, grilling, barbecue, steak recipe, and summer grilling.
Is cholesterol data available for this recipe?
The provided information lists cholesterol as null, meaning it is not specified.