Smoky Grilled Beets with Zesty Moroccan Dressing
Elevate your vegetable dish with Smoky Grilled Beets coated in a vibrant Moroccan-inspired dressing. This recipe transforms raw beets into a tender, smoky delight, perfect for summer barbecues or as a colorful side dish. The earthy flavor of the beets is beautifully complemented by a zesty dressing made from fresh herbs, spices, and a hint of acidity, creating a harmonious balance that you and your guests will love. Enjoy it warm or at room temperature for a versatile addition to any meal.
4
Servings
75
Calories
13
Ingredients
Ingredients
Beets
4 (raw and unpeeled)
Olive oil
to brush (for brushing)
Garlic cloves
3 (minced)
Onion
1 (finely chopped)
Tomato
1 (chopped)
Fresh cilantro
2 tablespoons (chopped)
Ground cumin
1/4 teaspoon
Curry powder
1/4 teaspoon
Vinegar or lemon juice
1 tablespoon
Olive oil
3 tablespoons
Sugar
1 pinch
Salt
to taste
Ground cayenne pepper
to taste
Instructions
1
Prepare your grill by creating a charcoal fire or preheating a gas grill to medium-low heat.
2
Wash the raw beets thoroughly and brush them with olive oil to prevent sticking.
3
Place the beets on the grill and allow them to cook slowly, turning occasionally, until they can be easily pierced with a fork, approximately 1 to 1.5 hours.
4
Once cooked, remove the beets from the grill and let them cool slightly. Peel the skin off and slice the beets into thick rounds.
5
In a mixing bowl, combine the garlic, onion, chopped tomato, cilantro, cumin, curry powder, vinegar (or lemon juice), and olive oil. Mix well until all ingredients are incorporated.
6
Season the dressing with a pinch of sugar, salt, and cayenne pepper to taste.
7
Toss the warm beet slices in the dressing until they are nicely coated. Adjust seasoning if necessary.
8
Serve the dish warm or at room temperature for the best flavors.
Nutrition Information
5
Fat
10
Carbs
1.25
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Smoky Grilled Beets with Zesty Moroccan Dressing?
It is a vegetable dish featuring raw beets that are grilled until tender and smoky, then tossed in a vibrant Moroccan-inspired dressing made with fresh herbs and spices.
How long does it take to grill the beets?
The beets should be grilled for approximately 1 to 1.5 hours until they can be easily pierced with a fork.
What grill temperature is recommended?
You should preheat your gas grill or charcoal fire to medium-low heat.
Should I peel the beets before grilling?
No, the beets should be grilled raw and unpeeled. You peel the skin off after they are cooked and slightly cooled.
Is this recipe vegan?
Yes, this recipe is vegan as it contains no animal products.
How many servings does this recipe provide?
This recipe makes 4 servings.
What are the main ingredients in the Moroccan dressing?
The dressing includes garlic, onion, chopped tomato, cilantro, cumin, curry powder, vinegar or lemon juice, and olive oil.
How many calories are in one serving?
Each serving contains approximately 75 calories.
Can I use lemon juice instead of vinegar?
Yes, you can use either vinegar or lemon juice for the acidity in the dressing.
What should I do to prevent the beets from sticking to the grill?
Wash the beets thoroughly and brush them with olive oil before placing them on the grill.
Is there any spice in this dish?
Yes, the recipe uses ground cayenne pepper and curry powder to provide a hint of heat and spice.
How should the beets be sliced?
After grilling and peeling, the beets should be sliced into thick rounds.
What is the fat content per serving?
There are 5 grams of fat per serving.
What is the carbohydrate content per serving?
There are 10 grams of carbohydrates per serving.
How much protein is in this dish?
Each serving contains 1.25 grams of protein.
What fresh herbs are used in the recipe?
The recipe calls for 2 tablespoons of fresh chopped cilantro.
Should the dish be served hot or cold?
The dish is best enjoyed either warm or at room temperature.
What kind of oil is used?
Olive oil is used both for brushing the beets and as a base for the dressing.
How many garlic cloves are needed?
The recipe requires 3 minced garlic cloves.
Is there sugar in the dressing?
Yes, a pinch of sugar is added to the dressing to balance the flavors.
Can I use a charcoal grill?
Yes, you can prepare this dish using either a charcoal fire or a gas grill.
What type of onion is required?
The recipe calls for one finely chopped onion.
Is the tomato cooked or raw?
The chopped tomato is mixed raw into the dressing.
What are the primary spices used?
The primary spices are ground cumin and curry powder.
How many beets do I need?
You will need 4 raw beets for this recipe.
Is this a good side dish for a BBQ?
Yes, it is described as a perfect summer barbecue side dish.
When should I toss the beets in the dressing?
Toss the warm beet slices in the dressing after they have been peeled and sliced.
What is the total ingredient count?
There are 13 individual ingredients used in this recipe.
How do I adjust the final seasoning?
You can adjust the seasoning by adding more salt, sugar, or cayenne pepper to taste after tossing the beets.
Can this recipe be considered healthy?
Yes, it is tagged as a healthy, vegetable-based side dish with relatively low calories.