Slow Cooker Sweet and Sour Beef Delight
Transform your dinner with this utterly comforting Slow Cooker Sweet and Sour Beef Delight. The cross rib roast is marinated in a luscious blend of beef broth, tangy cider vinegar, and rich brown sugar, resulting in a perfectly tender piece of meat that melts in your mouth. The colorful medley of carrots, celery, and onions infuses the dish with vibrant flavors and textures, making it a wholesome meal ideal for busy weeknights or hearty family gatherings. Prep the night before for an effortless cooking experience as your slow cooker works its magic, delivering a deliciously savory beef pot roast that your whole family will love!
N/A
Servings
300
Calories
13
Ingredients
Ingredients
salt
1 teaspoon (For seasoning)
pepper
1/2 teaspoon (For seasoning)
onion powder
1 teaspoon (For seasoning)
garlic powder
1 teaspoon (For seasoning)
cross rib beef roast
3 lbs (Trimmed and seasoned)
beef broth (low sodium)
3 3/4 cups (For braising)
cider vinegar
1/2 cup (For flavor)
brown sugar
1/2 cup (Lightly packed)
small onion
1 (Coarsely chopped)
medium carrots
2 (Coarsely chopped)
celery stalks
2 (Coarsely chopped)
all-purpose flour
1/2 cup (To thicken the gravy)
water
1/4 cup (For slurry)
Instructions
1
The night before, mix together salt, pepper, onion powder, and garlic powder in a small bowl. Rub this spice blend all over the cross rib beef roast until well coated.
2
In the slow cooker, combine the beef broth, cider vinegar, and brown sugar. Stir until the sugar is dissolved and the mixture is well combined.
3
Place the seasoned beef roast into the slow cooker, followed by the coarsely chopped onions, carrots, and celery. Ensure the vegetables are evenly distributed around the meat.
4
Cover the slow cooker with its lid, set it to LOW, and cook for approximately 8 hours, or until the meat is fork-tender.
5
About 30 minutes before serving, carefully remove the beef and vegetables to a serving plate and cover with aluminum foil to keep warm. Use a ladle to skim off any excess fat from the surface of the broth.
6
Turn the heat setting to HIGH on the slow cooker. In a small bowl, whisk together the all-purpose flour and water to create a smooth slurry. Gradually add the slurry to the slow cooker broth, pouring it through a strainer to prevent lumps from forming.
7
Replace the lid and let the gravy cook for an additional 30 minutes, allowing it to thicken.
8
When ready to serve, slice the beef roast and plate it alongside the vegetables. Generously ladle the thickened gravy over the meat and serve with your favorite side dishes.
Nutrition Information
25g
Carbs
33g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is named Slow Cooker Sweet and Sour Beef Delight.
What cut of beef is recommended for this dish?
A 3 lb cross rib beef roast is recommended for this recipe.
What spices are used for the dry rub?
The dry rub consists of salt, pepper, onion powder, and garlic powder.
What makes the sauce sweet and sour?
The sauce gets its sweet and sour profile from a combination of cider vinegar and brown sugar.
How long does the beef cook in the slow cooker?
The beef should cook for approximately 8 hours.
What temperature setting should be used for the beef?
The slow cooker should be set to the LOW setting for cooking the roast.
Which vegetables are included in this recipe?
The recipe includes a medley of onions, carrots, and celery.
What is the calorie count per serving?
Each serving contains approximately 300 calories.
How much protein is in this beef dish?
There are 33g of protein per serving.
How many carbohydrates are in a serving?
Each serving contains 25g of carbohydrates.
How many ingredients are required for this recipe?
The recipe requires 13 ingredients in total.
How do you prepare the beef the night before?
You should mix the spice blend and rub it all over the beef roast until it is well coated.
What type of broth should be used?
Low sodium beef broth is suggested for braising the meat.
How do you thicken the gravy?
The gravy is thickened using a slurry made of all-purpose flour and water.
What step should be taken 30 minutes before serving?
Remove the beef and vegetables to a warm plate and skim excess fat from the broth.
What setting should the slow cooker be on to thicken the gravy?
The slow cooker should be turned to the HIGH setting for thickening the gravy.
How do you ensure the gravy is smooth and lump-free?
Whisk the flour and water together and pour the slurry through a strainer into the broth.
How long should the gravy cook after adding the slurry?
The gravy needs an additional 30 minutes to cook and thicken.
How should the beef be served?
Slice the roast and serve it with the vegetables and a generous ladle of gravy.
Is this recipe suitable for a busy weeknight?
Yes, it is designed for an effortless cooking experience, making it ideal for busy weeknights.
What is the preparation for the onion, carrots, and celery?
The onion, carrots, and celery should all be coarsely chopped.
How is the sugar integrated into the recipe?
The brown sugar is stirred into the beef broth and vinegar until dissolved.
How much cider vinegar is used?
The recipe calls for 1/2 cup of cider vinegar.
What is the recommended amount of water for the slurry?
Use 1/4 cup of water to mix with the flour.
How do you know the beef is finished cooking?
The meat is finished when it is fork-tender.
Can this dish be called comfort food?
Yes, the description identifies it as an utterly comforting meal.
What tags are associated with this recipe?
Tags include slow cooker, pot roast, beef, sweet and sour, and family meal.
How should the vegetables be placed in the slow cooker?
The vegetables should be evenly distributed around the meat in the slow cooker.
What should you do while the gravy thickens?
Cover the removed beef and vegetables with aluminum foil to keep them warm.
How much flour is used for the gravy?
The recipe uses 1/2 cup of all-purpose flour for the slurry.