Slow-Cooked Southern Red Beans and Rice
Experience the rich and hearty flavors of the South with this Slow-Cooked Southern Red Beans and Rice recipe. Perfect for busy weeknights, this dish combines tender red beans, aromatic vegetables, and savory smoked meat, all simmered to perfection in a crock pot. Let the comforting scent fill your kitchen as it cooks slowly, providing a satisfying meal that serves six. Top it with your favorite hot sauce and enjoy a soul-warming dish that captures the essence of home cookin'.
N/A
Servings
367
Calories
11
Ingredients
Ingredients
Dried Red Beans
1 lb (Soaked and drained)
Medium Onion
1 (Chopped)
Small Green Pepper
1 (Chopped)
Celery Ribs
2 (Chopped)
Garlic Cloves
3 (Minced)
Beef Broth
2 (14.5 ounce) cans (Ready to use)
Water
2 cups (Ready to use)
Smoked Ham or Smoked Turkey Ham
1 lb (Cut into 1-inch pieces)
Salt
1 teaspoon (To taste)
Hot Pepper Sauce
1/2 teaspoon (To taste)
Cooked Rice
3-4 cups (Hot and ready to serve)
Instructions
1
Start by soaking the dried red beans in water to cover overnight. If you’re short on time, you can alternatively cover the beans with water in a large pot, bring to a boil, and cook for 10 minutes. After boiling, remove from heat, cover, and let the beans stand for 1 hour. Discard the soaking water.
2
In the crock pot, combine the soaked and drained red beans, chopped onion, chopped green pepper, chopped celery, minced garlic, beef broth, water, and smoked ham or turkey ham pieces. Mix well to combine all the ingredients.
3
Season with salt and hot pepper sauce, adjusting the amounts to your taste preference.
4
Cover the crock pot and cook on low for 10 to 12 hours or on high for 5 to 6 hours, until the beans are tender and flavors meld beautifully.
5
Once cooked, serve the bean mixture over a generous portion of hot cooked rice, ensuring each bowl is hearty and full of flavor.
Nutrition Information
10g
Fat
53g
Carbs
22g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Slow-Cooked Southern Red Beans and Rice?
This is a hearty Southern dish that combines tender red beans, aromatic vegetables, and savory smoked meat, all simmered to perfection in a crock pot.
How many servings does this recipe provide?
This recipe provides enough food to serve six people.
How long does it take to cook on the low setting?
When using the low setting on your crock pot, it takes between 10 to 12 hours.
How long does it take to cook on the high setting?
When using the high setting on your crock pot, the cooking time is approximately 5 to 6 hours.
What type of beans are used in this recipe?
The recipe calls for 1 lb of dried red beans.
Do I need to soak the dried red beans?
Yes, you should soak the beans in water overnight or use the quick-soak method before cooking.
What is the quick-soak method for beans?
Cover beans with water, bring to a boil for 10 minutes, then remove from heat and let stand for 1 hour before discarding the soaking water.
What aromatic vegetables are included in the recipe?
The aromatic vegetables used are chopped onion, green pepper, celery, and minced garlic.
What kind of meat is recommended for this dish?
You can use 1 lb of smoked ham or smoked turkey ham cut into 1-inch pieces.
What liquids are used to cook the beans?
The dish uses two 14.5 ounce cans of beef broth and 2 cups of water.
How should the dish be seasoned?
Season the mixture with salt and hot pepper sauce, adjusting both to your personal taste preference.
How many calories are in a serving of this dish?
Each serving contains approximately 367 calories.
How much protein is in each serving?
There are 22g of protein per serving.
What is the fat content per serving?
Each serving contains 10g of fat.
How many carbohydrates are in a serving?
There are 53g of carbohydrates in each serving.
How is the bean mixture typically served?
The bean mixture is served over a generous portion of hot cooked rice.
How much rice is needed for this recipe?
You will need 3 to 4 cups of hot cooked rice.
What size onion should I use?
The recipe requires one medium onion, chopped.
How many garlic cloves are needed?
You will need three minced garlic cloves.
What type of green pepper is used?
The recipe calls for one small green pepper, chopped.
How many celery ribs are required?
You should use two chopped celery ribs.
How much salt is recommended?
The recipe suggests 1 teaspoon of salt, or you can adjust to taste.
How much hot pepper sauce is recommended?
The recipe suggests 1/2 teaspoon of hot pepper sauce, or to taste.
Is this recipe suitable for meal prep?
Yes, this is an excellent dish for meal prep as it is hearty and stores well.
What equipment is needed for this recipe?
A crock pot or slow cooker is required to cook this dish.
Can I use turkey instead of ham?
Yes, smoked turkey ham is a suitable alternative to smoked ham.
How large should the meat pieces be?
The smoked meat should be cut into 1-inch pieces.
What are the main tags for this recipe?
Tags include red beans and rice, crock pot, southern cooking, comfort food, and slow cooker.
Is this a good dish for busy weeknights?
Yes, because it is slow-cooked in a crock pot, it is perfect for busy weeknights.
What is the texture of the beans when finished?
The beans should be tender and the flavors should be beautifully melded.