Slow-Cooked Quebec Maple-Glazed Beans
Experience the rich flavors of Quebec with these Slow-Cooked Maple-Glazed Beans. This beloved breakfast staple brings together the sweetness of pure maple syrup and the depth of molasses, creating a comforting dish perfect for any morning. Traditionally served in small bowls alongside fluffy scrambled eggs, crispy bacon, or savory sausages, these beans are not only delicious but also nutritious. The blend of ingredients, including tender white beans and aromatic onions, makes every bite a special treat. Ideal for gatherings or leisurely weekend brunches, this recipe infuses a taste of Canadian heritage into your kitchen. Simple to prepare and utterly satisfying, they are sure to become a favorite in your breakfast repertoire.
16
Servings
175
Calories
10
Ingredients
Ingredients
Dry white beans
8 cups (Rinse and drain)
Pork fat
1 cup (Melted)
Onions
2 cups (Sliced)
Maple syrup
1.5 cups (None)
Molasses
0.5 cup (None)
Tomato paste
1.5 tablespoons (None)
Black pepper
1 tablespoon (Ground)
Salt
1.5 tablespoons (None)
Mustard powder
1.5 tablespoons (None)
Water
14 cups (about) (Added to cover beans)
Instructions
1
Begin by rinsing the dry white beans under cold water. Drain and set them aside.
2
In a large oven-proof saucepan or Dutch oven, melt the pork fat over medium heat.
3
Add the sliced onions to the pan and sauté for 2 to 3 minutes or until they become soft and translucent.
4
Once the onions are ready, stir in the maple syrup, molasses, tomato paste, black pepper, salt, and mustard powder until well combined.
5
Add the rinsed beans to the pan and cover them with enough water, ensuring the beans are submerged.
6
Cover the saucepan with a lid or aluminum foil and place it in a preheated oven set to 250°F (121°C) overnight. Alternatively, if you have less time, cook at 350°F (175°C) for at least 7 hours, checking occasionally and adding more water if necessary to keep the beans submerged.
Nutrition Information
7.5g
Fat
25g
Carbs
5.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Slow-Cooked Quebec Maple-Glazed Beans?
It is a traditional Canadian breakfast staple made with dry white beans, pure maple syrup, and molasses, typically slow-cooked to achieve a rich flavor.
What type of beans are used in this recipe?
This recipe uses 8 cups of dry white beans.
How many servings does this recipe yield?
This recipe makes 16 servings.
What are the primary sweeteners used in the glaze?
The glaze is made using 1.5 cups of maple syrup and 0.5 cup of molasses.
What temperature is recommended for overnight cooking?
For overnight cooking, set the oven to 250°F (121°C).
Can I cook these beans faster than the overnight method?
Yes, you can cook them at 350°F (175°C) for at least 7 hours.
What traditional sides are served with these beans?
They are traditionally served with fluffy scrambled eggs, crispy bacon, or savory sausages.
What type of fat is used to sauté the onions?
The recipe calls for 1 cup of melted pork fat.
How should the dry white beans be prepared?
The beans should be rinsed under cold water and drained before cooking.
What spices are included in the seasoning mix?
The seasoning includes ground black pepper, salt, and mustard powder.
How much maple syrup is needed?
The recipe requires 1.5 cups of maple syrup.
Is there tomato paste in this recipe?
Yes, the recipe uses 1.5 tablespoons of tomato paste.
How many calories are in one serving of Quebec Maple-Glazed Beans?
Each serving contains 175 calories.
What is the protein content per serving?
Each serving provides 5.5g of protein.
How much fat is in a single serving?
There is 7.5g of fat per serving.
What is the carbohydrate count per serving?
There are 25g of carbohydrates per serving.
How much water is generally required?
Approximately 14 cups of water are needed to ensure the beans are submerged.
How long should the onions be sautéed?
Sauté the sliced onions for 2 to 3 minutes or until they are soft and translucent.
What kind of cookware is best for this recipe?
A large oven-proof saucepan or a Dutch oven is recommended.
Do the beans need to stay submerged during cooking?
Yes, you should check occasionally and add more water if necessary to keep the beans submerged.
Is this recipe suitable for a weekend brunch?
Yes, it is described as ideal for gatherings or leisurely weekend brunches.
How much mustard powder is used?
The recipe calls for 1.5 tablespoons of mustard powder.
What is the amount of sliced onions required?
You will need 2 cups of sliced onions.
How much salt is used in the recipe?
The recipe uses 1.5 tablespoons of salt.
How much black pepper is included?
The recipe calls for 1 tablespoon of ground black pepper.
What culture or region does this recipe represent?
This recipe represents the culinary heritage of Quebec, Canada.
What is the total number of ingredients?
There are 10 ingredients in total.
Can this be prepared in advance?
Yes, since it is slow-cooked overnight, it is perfect for preparing ahead of time.
Is the pork fat melted before adding onions?
Yes, you should melt the pork fat over medium heat before adding the onions.
What are the main tags associated with this recipe?
Tags include maple syrup, beans, breakfast, Quebec, slow-cooked, and comfort food.