Slow-Cooked Garlic Herb Pork with Sweet Potato Delight
This slow-cooked garlic herb pork with sweet potatoes is a savory and comforting dish that embodies the richness of slow-cooking. The tender pork loin is infused with aromatic garlic and herbs, complemented by sweet, velvety sweet potatoes. This recipe is not only simple but also allows the flavors to meld beautifully over time, creating a meal that brings warmth and satisfaction to your dining table. Perfect for busy weeknights or leisurely weekends, it serves a generous number of people, making it ideal for family gatherings or meal prepping.
10
Servings
330
Calories
10
Ingredients
Ingredients
canola oil
1 tablespoon (or 1 tablespoon olive oil, if preferred)
boneless pork loin roast
4 pounds (trim excess fat)
salt
1/2 teaspoon (to taste)
fresh ground black pepper
1/2 teaspoon (to taste)
medium onion
1 (sliced into thin rings)
garlic cloves
6 (minced)
poultry seasoning
1/4 teaspoon (to taste)
white wine
1/4 cup (or 1/4 cup apple juice for a different flavor)
sweet potatoes
4 cups (peeled and cut into 1-inch cubes)
chicken broth
1 cup
Instructions
1
Start by trimming any excess fat from the pork loin to ensure a leaner dish.
2
In a large, heavy skillet, heat the canola or olive oil over medium-high heat until hot.
3
Season the pork roast generously with salt and pepper. Sear the roast in the hot oil, browning it on all sides for about 10 minutes, which enhances the flavor.
4
Once browned, transfer the pork to a plate and set aside temporarily.
5
In the same skillet, add the sliced onions and minced garlic. Sprinkle with poultry seasoning and sauté until the onions are soft and translucent, about 3-5 minutes.
6
Carefully pour in the white wine or apple juice, scraping the bottom of the skillet to deglaze, lifting up any flavorful bits stuck to the pan. Bring the mixture to a simmer for about 1 minute.
7
In the bottom of your slow cooker, layer the sautéed onions and garlic mixture.
8
Top the onions with the cubed sweet potatoes, ensuring they are evenly distributed.
9
Place the browned pork loin on top of the sweet potatoes. Pour the chicken broth over the pork, allowing it to seep into the sweet potatoes.
10
Cover the slow cooker and cook on Low for 7 to 8 hours, or until the sweet potatoes are tender and the pork is fully cooked (internal temperature of 145°F).
11
Once cooked, remove the pork roast, slice, and serve over a bed of sweet potatoes with the flavorful broth drizzled on top.
Nutrition Information
7g
Fat
47g
Carbs
24g
Protein
4g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this pork recipe?
The recipe is called Slow-Cooked Garlic Herb Pork with Sweet Potato Delight.
How many people does this recipe serve?
This recipe is designed to serve 10 people.
What type of pork is used in this recipe?
A 4-pound boneless pork loin roast is used, with the excess fat trimmed.
What is the recommended cooking time in the slow cooker?
The pork and sweet potatoes should be cooked on Low for 7 to 8 hours.
What is the target internal temperature for the pork loin?
The pork is fully cooked when it reaches an internal temperature of 145 degrees Fahrenheit.
Can I use olive oil instead of canola oil?
Yes, you can substitute 1 tablespoon of olive oil for the canola oil if preferred.
How long should I sear the pork roast?
You should sear the roast in hot oil, browning it on all sides for about 10 minutes to enhance the flavor.
What should I do with the onions and garlic?
The onions should be sliced into thin rings and the garlic minced, then both are sautéed until soft and translucent.
What can be used to deglaze the skillet?
You can use 1/4 cup of white wine or 1/4 cup of apple juice to deglaze the skillet.
How should the sweet potatoes be prepared?
The sweet potatoes should be peeled and cut into 1-inch cubes.
What is the calorie count per serving?
Each serving contains approximately 330 calories.
How much protein is in each serving?
There are 24 grams of protein in one serving.
Is there fiber in this dish?
Yes, there are 4 grams of fiber per serving.
How much fat does one serving contain?
Each serving contains 7 grams of fat.
What are the total carbohydrates per serving?
There are 47 grams of carbohydrates in one serving.
What order do I place ingredients in the slow cooker?
Layer the sautéed onions and garlic first, then the sweet potatoes, and finally place the browned pork loin on top.
How much garlic is required?
The recipe calls for 6 cloves of garlic.
What liquid is poured over the pork in the slow cooker?
One cup of chicken broth is poured over the pork loin.
What are the primary herbs and spices used?
The dish uses salt, fresh ground black pepper, and poultry seasoning.
Is this recipe good for meal prep?
Yes, the recipe description states it is ideal for meal prepping or family gatherings.
How should the final dish be served?
The pork should be sliced and served over the sweet potatoes with the broth drizzled on top.
What is the purpose of trimming the fat from the pork loin?
Trimming the fat ensures the dish remains leaner.
How long should the wine or juice simmer in the skillet?
It should be brought to a simmer for about 1 minute after scraping the bottom of the pan.
What are the tags associated with this recipe?
Tags include slow cooker, pork loin, sweet potatoes, garlic, herbs, comfort food, and meal prep.
How much sweet potato is needed?
The recipe requires 4 cups of cubed sweet potatoes.
What temperature should the skillet be for searing?
The skillet should be heated over medium-high heat until hot.
Is this a hearty meal?
Yes, it is described as a savory, comforting, and hearty dish.
Can I use apple juice instead of wine?
Yes, apple juice can be used to provide a different flavor profile.
What is the total number of ingredients?
There are 10 main ingredients in this recipe.
How do you know when the onions are ready in the skillet?
They are ready when they become soft and translucent after 3-5 minutes of sautéing.