Slow-Cooked Asian Glazed Beef
Discover the rich, deep flavors of this savory Slow-Cooked Asian Glazed Beef dish. Perfectly tenderized by hours of gentle cooking in the crock pot, this recipe balances savory, sweet, and aromatic spices to create a delightful, comforting meal that's ideal for families or meal prep. Customize the spice level to your liking and enjoy over a bed of warm noodles or fluffy rice for a satisfying one-dish meal experience.
4
Servings
300
Calories
11
Ingredients
Ingredients
skirt steak or flank steak
1 lb (sliced into 1/4 inch strips)
black pepper
1 teaspoon
salt
1 teaspoon
garlic
1 tablespoon (minced)
sugar
1 teaspoon
beef stock
14 ounces
teriyaki sauce
1 tablespoon
soy sauce
1 tablespoon
hoisin sauce
1 tablespoon
onion
1 (chopped)
red pepper
1 (sliced)
Instructions
1
Slice the steak into 1/4 inch strips, ensuring you cut against the grain to maintain tenderness.
2
In a mixing bowl, prepare the marinade by combining the pepper, salt, minced garlic, and sugar.
3
Toss the steak slices in the marinade, ensuring each piece is well-coated. Let it sit for a few minutes to absorb the flavors.
4
Transfer the marinated steak into a crock pot. Pour in the beef stock and stir to combine.
5
Add the teriyaki sauce, soy sauce, and hoisin sauce to the crock pot. Stir thoroughly to incorporate all the ingredients.
6
Top the mixture with the chopped onion and sliced red pepper, giving everything one last stir to distribute evenly.
7
Secure the lid on the crock pot and cook on low heat for 5 to 7 hours, adjusting according to your crock pot’s strength until the beef is tender.
8
Serve the flavorful beef over cooked noodles or rice, letting the sauce soak into the grains for optimal taste.
9
Savor the meal and enjoy the delightful blend of Asian flavors.
Nutrition Information
12.5g
Fat
12.5g
Carbs
32.5g
Protein
2g
Fiber
1050mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is Slow-Cooked Asian Glazed Beef?
It is a savory and sweet beef dish cooked in a crock pot until tender, featuring aromatic spices and an Asian-inspired glaze.
What type of beef is best for this recipe?
Skirt steak or flank steak are the recommended cuts for this recipe.
How should I slice the beef for the best results?
Slice the steak into 1/4 inch strips, ensuring you cut against the grain to maintain tenderness.
How long does this dish need to cook in the crock pot?
It should be cooked on low heat for 5 to 7 hours depending on your crock pot's strength.
What are the main sauces used in the glaze?
The glaze is made using a combination of beef stock, teriyaki sauce, soy sauce, and hoisin sauce.
What vegetables are included in this recipe?
The recipe includes chopped onion and sliced red pepper.
How many servings does this recipe yield?
This recipe yields 4 servings.
Is this dish suitable for meal prep?
Yes, it is ideal for meal prep as the flavors often deepen when stored and reheated.
What is the calorie count per serving?
Each serving contains approximately 300 calories.
What should I serve this beef with?
It is best served over a bed of warm noodles or fluffy rice.
How much protein is in one serving?
There are 32.5 grams of protein per serving.
Can I adjust the spiciness of the dish?
Yes, you can customize the spice level to your liking by adding chili flakes or hot sauce.
What is the carbohydrate content?
Each serving contains 12.5 grams of carbohydrates.
Does the recipe require a marinade?
Yes, the beef is tossed in a mixture of pepper, salt, minced garlic, and sugar before cooking.
Is there a lot of sodium in this dish?
The dish contains 1050mg of sodium per serving, largely from the soy, teriyaki, and hoisin sauces.
Can I use fresh garlic?
Yes, the recipe specifically calls for 1 tablespoon of minced garlic.
What is the fat content per serving?
There are 12.5 grams of fat per serving.
Is this considered a one-dish meal?
Yes, it is categorized as a one-dish meal.
Should I cook this on high or low heat?
The instructions recommend cooking on low heat to ensure the beef becomes tender.
How much beef do I need?
You will need 1 lb of skirt steak or flank steak.
What is hoisin sauce?
Hoisin sauce is a thick, fragrant sauce commonly used in Cantonese cuisine as a glaze or dipping sauce.
Can I substitute the beef stock?
While beef stock is recommended for depth, you could use vegetable stock if necessary.
Is there any fiber in this meal?
Yes, there are 2 grams of fiber per serving.
Do I need to brown the beef before putting it in the crock pot?
The instructions do not require browning; the marinated beef goes directly into the crock pot.
What tags are associated with this recipe?
Tags include Asian cuisine, slow-cooker, beef, crock pot meal, one dish meal, and comfort food.
Can I add more vegetables?
Yes, adding snap peas or broccoli near the end of cooking would work well with the flavors.
Is this a family-friendly recipe?
Yes, it is noted as an ideal recipe for families due to its comforting and sweet-savory profile.
How much sugar is in the marinade?
The marinade uses 1 teaspoon of sugar.
What is the preparation for the onion?
The onion should be chopped before being added to the crock pot.
Can I use low-sodium soy sauce?
Yes, using low-sodium soy sauce is a great way to reduce the overall sodium content of the dish.