Slow-Cooked Apricot-Glazed Lamb
Experience the perfect blend of sweet and savory with this Slow-Cooked Apricot-Glazed Lamb recipe. Tender lamb steaks or chops are marinated in a delightful mixture of apricot nectar and fresh orange juice, seasoned with aromatic star anise and black pepper. This effortless dish is designed for two, making it a great option for a romantic dinner or a cozy night in. Pair it with your favorite seasonal vegetables or a fresh salad for a wholesome meal. Ideal for busy weekdays or an elegant weekend gathering, this recipe can be easily scaled up for larger servings!
2
Servings
300
Calories
9
Ingredients
Ingredients
Olive oil
2 teaspoons (Lightly coat the crock pot or spray it with olive oil.)
Lamb steaks or lamb chops
500 g (Trim any excess fat if necessary.)
Chicken stock cube
1 (Dissolve in boiling water.)
Boiling water
1/2 cup (Use to dissolve the chicken stock cube.)
Apricot nectar
1 cup (Choose high-quality nectar for best flavor.)
Orange
1 (Juice and zest the orange.)
Ground star anise
1/4 teaspoon (Use ground for easy mixing.)
Ground black pepper
1/4 teaspoon (Freshly ground for enhanced flavor.)
Flour
1 tablespoon (Use as a thickening agent.)
Instructions
Nutrition Information
16g
Fat
14g
Carbs
26g
Protein
1g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Slow-Cooked Apricot-Glazed Lamb?
It is a sweet and savory dish featuring lamb steaks or chops slow-cooked in a glaze of apricot nectar, orange juice, and star anise.
What cut of lamb is best for this recipe?
The recipe calls for 500g of lamb steaks or lamb chops with excess fat trimmed.
How many people does this recipe serve?
This recipe is specifically designed to serve 2 people.
Can I use a crock pot for this dish?
Yes, this is a slow-cooker recipe and is perfectly suited for a crock pot.
What ingredients are in the apricot glaze?
The glaze is made from apricot nectar, orange juice, orange zest, ground star anise, and black pepper.
How do I prepare the orange for the recipe?
You should both juice and zest one orange to add to the slow cooker.
What provides the aromatic flavor in this dish?
Ground star anise provides the distinct aromatic flavor profile.
How do I use the chicken stock cube?
Dissolve one chicken stock cube in 1/2 cup of boiling water before adding it to the cooker.
Why is flour included in the ingredients?
One tablespoon of flour is used as a thickening agent for the apricot sauce.
How much lamb is needed for two servings?
The recipe requires 500 grams of lamb.
What is the calorie count per serving?
There are approximately 300 calories per serving.
Can this recipe be scaled up?
Yes, the recipe can be easily scaled up for larger gatherings or more guests.
What side dishes are recommended?
It pairs well with seasonal vegetables or a fresh garden salad.
Do I need to trim the meat?
Yes, it is recommended to trim any excess fat from the lamb before cooking.
How many grams of protein are in a serving?
Each serving contains 26 grams of protein.
What type of nectar should I buy?
High-quality apricot nectar is recommended for the best flavor results.
How do I prepare the slow cooker?
Lightly coat the crock pot or spray it with 2 teaspoons of olive oil.
Can I use ground star anise?
Yes, the recipe specifies 1/4 teaspoon of ground star anise for easy mixing.
How much fiber is in this meal?
There is approximately 1 gram of fiber per serving.
Is this considered a comfort food?
Yes, it is tagged as a comfort food and is ideal for cozy nights.
What is the recipe category?
This dish is categorized under Lamb/Sheep.
What kind of pepper should I use?
Freshly ground black pepper is recommended for enhanced flavor.
Is this suitable for a weeknight dinner?
Yes, it is described as an effortless dish perfect for busy weekdays.
Is there any sugar in the recipe?
While apricot nectar contains natural sugars, the specific sugar count is not provided.
What is the serving size for this recipe?
The total recipe makes 2 servings, but the specific weight per serving is not listed.
What is the purpose of the boiling water?
The 1/2 cup of boiling water is used to dissolve the chicken stock cube.
Is this a good recipe for a romantic dinner?
Yes, its elegant flavor profile and 2-person serving size make it perfect for romantic occasions.
What are the main tags for this recipe?
The tags include slow cooker, lamb, apricot, crock pot, and easy meal.
How much fat is in one serving?
Each serving contains 16 grams of fat.
Is sodium information available?
The exact sodium content is not specified in the nutritional facts provided.