Sizzling Thai Beef & Bok Choy Medley
This Sizzling Thai Beef & Bok Choy Medley brings together the vibrant flavors of Thai cuisine in a quick and easy stir fry. Tender slices of marinated beef sirloin meld beautifully with crisp bok choy, colorful bell pepper, and aromatic herbs. This dish is not only a feast for the senses—infused with garlic, ginger, and a touch of heat from red pepper flakes—but it's also a wholesome option perfect for weeknight dinners. Serve it over fluffy rice or silky noodles for a satisfying meal that will make your taste buds dance!
3
Servings
283
Calories
15
Ingredients
Ingredients
beef sirloin
1 lb (sliced thin)
bok choy
1 head (cleaned and cut lengthwise)
white onion
1/2 (sliced into long pieces)
red bell pepper
1 (sliced into long pieces)
fresh basil
3 leaves (sliced into ribbons)
garlic cloves
3 (sliced or chopped)
cilantro
1/4 cup (chopped)
soy sauce
1/4 cup (as is)
sesame oil
2 tablespoons (as is)
ginger paste
1 teaspoon (as is)
red pepper flakes
1 teaspoon (as is)
pepper
1/2 teaspoon (as is)
salt
1/2 teaspoon (as is)
Szechwan seasoning
1 tablespoon (as is)
rice vinegar
1 tablespoon (as is)
Instructions
1
Begin by slicing the beef sirloin as thinly as possible. Place the slices in a mixing bowl and combine with sesame oil, soy sauce, ginger paste, rice vinegar, and the spice mix (red pepper flakes, Szechwan seasoning, salt, and pepper). Mix well, ensuring the beef is well-coated, and let marinate in the refrigerator for at least 30 minutes or longer for deeper flavor.
2
While the beef is marinating, prepare the vegetables. Clean the bok choy under running water, halving the stalks lengthwise while keeping plenty of the leafy greens intact. If preferred, trim down the stalks further into smaller bite-sized pieces. Roll the basil leaves together and slice them into thin ribbons. Cut the red bell pepper and white onion into long strips, and chop the cilantro and garlic (you can slice the garlic into slivers if you like). Place all the prepared vegetables into a large bowl.
3
Heat a wok or large skillet over medium-high heat until hot. Once ready, add the marinated beef to the pan, ensuring it’s in a single layer to effectively sear. Let it cook without stirring for about 3-4 minutes before giving it a good toss. After the beef is nicely seared, reduce heat to medium and add the bowl of vegetables. Stir-fry for an additional 5 minutes or until the vegetables are tender but still vibrant.
4
Taste and adjust seasoning if necessary, then remove from heat. Serve your sizzling stir fry hot over freshly cooked rice or noodles for a delicious and hearty meal.
Nutrition Information
13g
Fat
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Sizzling Thai Beef & Bok Choy Medley?
It is a quick and vibrant stir fry featuring marinated beef sirloin, crisp bok choy, and aromatic Thai spices.
What cut of beef should I use for this recipe?
The recipe calls for 1 lb of beef sirloin, sliced as thinly as possible.
How long does the beef need to marinate?
The beef should marinate for at least 30 minutes, though longer is better for deeper flavor.
What are the main vegetables in this medley?
The dish includes one head of bok choy, a red bell pepper, and half of a white onion.
How should I prepare the bok choy?
Clean it under running water and halve the stalks lengthwise while keeping the leafy greens intact.
What aromatics are used in this stir fry?
The recipe uses garlic, ginger paste, fresh basil, and cilantro.
How do I prepare the fresh basil?
Roll the basil leaves together and slice them into thin ribbons.
Is this Thai beef dish spicy?
Yes, it contains red pepper flakes and Szechwan seasoning for a touch of heat.
How many servings does this recipe make?
This recipe makes 3 servings.
What is the calorie count per serving?
Each serving contains approximately 283 calories.
How much protein is in one serving?
There are 20g of protein per serving.
How much fat is in one serving?
One serving contains 13g of fat.
What oil is used for the marinade?
The recipe uses 2 tablespoons of sesame oil.
How much soy sauce is needed?
You will need 1/4 cup of soy sauce for the beef marinade.
What type of vinegar is used?
The recipe uses 1 tablespoon of rice vinegar.
How should the beef be cooked?
Sear it in a hot wok or skillet in a single layer for 3-4 minutes without stirring.
When do I add the vegetables to the pan?
Add the vegetables after the beef is nicely seared and the heat is reduced to medium.
How long should the vegetables cook?
Stir-fry the vegetables for about 5 minutes until they are tender but still vibrant.
What should I serve with this stir fry?
It is recommended to serve this dish over fluffy rice or silky noodles.
How much garlic is required?
Use 3 garlic cloves, which can be sliced into slivers or chopped.
What is the amount of Szechwan seasoning used?
The recipe requires 1 tablespoon of Szechwan seasoning.
How much ginger paste is included?
The marinade includes 1 teaspoon of ginger paste.
What amount of red pepper flakes should be added?
Use 1 teaspoon of red pepper flakes for the spice mix.
How do I prep the white onion?
Slice half of a white onion into long strips.
How should the red bell pepper be cut?
The red bell pepper should be sliced into long strips.
Is this dish suitable for a weeknight dinner?
Yes, it is specifically described as a quick and easy stir fry perfect for weeknight meals.
How much cilantro is used?
The recipe calls for 1/4 cup of chopped cilantro.
What is the recommended cooking heat?
Start with medium-high heat for searing the beef, then reduce to medium for the vegetables.
Are there any specific salt and pepper measurements?
The recipe uses 1/2 teaspoon of salt and 1/2 teaspoon of pepper.
Can I adjust the seasoning at the end?
Yes, you should taste and adjust the seasoning if necessary before serving.