Sizzling Cuban Shrimp and Rice Casserole
Experience the vibrant flavors of Cuban cuisine with this delightful Sizzling Cuban Shrimp and Rice Casserole. This one-dish meal combines plump, cooked shrimp with the aromatic trio of onion, garlic, and green pepper, all simmered in a rich tomato base. The addition of fluffy white rice makes it hearty, while the optional topping of melted Monterey Jack cheese adds a creamy finish. Perfect for family gatherings or a cozy dinner, this casserole is as comforting as it is delicious. Don't hesitate to try substituting half of the shrimp with crab or lobster for a luxurious twist. Serve it warm and watch it disappear!
6
Servings
133
Calories
10
Ingredients
Ingredients
shrimp
16 ounces (cooked and peeled)
crushed tomatoes
2 (14-ounce) cans (none)
onion
1 (minced)
green pepper
1 (chopped)
garlic
1 clove (pressed)
butter
2 tablespoons (none)
salt
to taste (none)
pepper
to taste (none)
cooked white rice
2 cups (none)
Monterey Jack cheese
1/2 cup (shredded (optional))
Instructions
1
Preheat your oven to 375°F (190°C).
2
In a large skillet, melt the butter over medium heat. Add the minced onion, pressed garlic, and chopped green pepper. Sauté until the vegetables are soft and fragrant, about 5-7 minutes.
3
Stir in the cooked shrimp, seasoning lightly with salt and pepper. Cook for an additional 2-3 minutes to heat the shrimp through.
4
Add the crushed tomatoes to the skillet, mixing well to incorporate all the flavors. Let it simmer for about 5 minutes.
5
In a large mixing bowl, combine the shrimp and tomato mixture with the cooked white rice. Stir until everything is evenly distributed.
6
Transfer the mixture into a greased casserole dish, spreading it out evenly. If desired, sprinkle the Monterey Jack cheese over the top.
7
Bake in the preheated oven for 30 minutes, until heated through and the cheese is melted and bubbly.
8
Remove from the oven and let it cool for about five minutes before serving to allow the flavors to meld. Enjoy your delicious Cuban Shrimp and Rice Casserole!
Nutrition Information
5
Fat
15
Carbs
7.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Sizzling Cuban Shrimp and Rice Casserole?
It is a vibrant one-dish meal that combines cooked shrimp with onion, garlic, and green pepper in a rich tomato base with white rice.
How many servings does this recipe provide?
This recipe yields 6 servings.
What is the primary protein source in this dish?
The primary protein is 16 ounces of cooked and peeled shrimp.
Can I substitute the shrimp with other seafood?
Yes, you can substitute half of the shrimp with crab or lobster for a more luxurious version.
What type of rice is required?
The recipe calls for 2 cups of cooked white rice.
Is Monterey Jack cheese required for this recipe?
No, the Monterey Jack cheese is an optional topping for a creamy finish.
What is the recommended oven temperature?
Preheat your oven to 375 degrees Fahrenheit or 190 degrees Celsius.
How long should the casserole bake?
The casserole should bake for 30 minutes until heated through and bubbly.
How many calories are in a single serving?
Each serving contains approximately 133 calories.
What vegetables are needed for the aromatic base?
You will need one minced onion, one pressed garlic clove, and one chopped green pepper.
What kind of tomatoes are used in the sauce?
The recipe uses two 14-ounce cans of crushed tomatoes.
How much fat is in one serving?
There are 5 grams of fat per serving.
How much protein is in each serving?
Each serving provides 7.5 grams of protein.
What is the carbohydrate count per serving?
There are 15 grams of carbohydrates per serving.
Do I need to sauté the vegetables before baking?
Yes, sauté the onion, garlic, and green pepper in butter for 5 to 7 minutes before adding other ingredients.
Should the shrimp be raw or cooked when added to the skillet?
The shrimp should be already cooked and peeled before being added to the skillet.
How long should the dish cool after baking?
Let the casserole cool for about five minutes before serving to allow the flavors to meld.
What is used to sauté the vegetables?
Two tablespoons of butter are used to sauté the minced onion, garlic, and green pepper.
Can I season the dish with salt and pepper?
Yes, the recipe suggests seasoning with salt and pepper to taste.
What type of dish is used for baking?
A greased casserole dish is used to bake the shrimp and rice mixture.
Is this a good recipe for family gatherings?
Yes, it is described as a comforting and delicious meal perfect for family gatherings or cozy dinners.
How many ingredients are in this recipe?
There are 10 total ingredients listed including the optional cheese.
What tags define the style of this recipe?
Tags include Cuban cuisine, shrimp casserole, seafood, and comfort food.
Is there any fiber in this dish?
The nutritional information provided does not list a specific fiber count.
Is there any sugar in this recipe?
The recipe does not list any sugar in its nutritional breakdown.
Can I use a different type of cheese for the topping?
While Monterey Jack is suggested for its creaminess, you can experiment with other melting cheeses.
How is the green pepper prepared?
The green pepper should be chopped before being sautéed.
How is the garlic prepared?
The recipe calls for one clove of garlic that has been pressed.
How long do I cook the shrimp in the skillet?
Cook the shrimp for 2 to 3 minutes in the skillet to heat them through.
What is the first step of the instructions?
The first step is to preheat your oven to 375 degrees Fahrenheit.