Simplified Seeded Whole Grain Bread
This Seeded Whole Grain Bread is a delightful twist on the classic Grant Loaf found in the Food Combining book. With a robust mix of whole wheat flour, ground flaxseed, and crunchy sunflower seeds, this easy-to-make bread is a staple for our family. The best part? It requires no kneading and only rises once, making it perfect for busy days. Freshly baked 3-4 times a week, this bread is not only nutritious but also fantastic as toast with your favorite toppings. Feel free to increase the ground flaxseed for an extra health boost; just adjust the water accordingly. Enjoy a slice of wholesome goodness with every bite!
12
Servings
N/A
Calories
5
Ingredients
Ingredients
seeded whole grain bread flour
500 g (measured)
honey
1 teaspoon (liquid)
salt
1/2 teaspoon (fine)
yeast
6 g (1 packet) (dry)
warm water
460 ml (heated to about 110°F (43°C))
Instructions
1
In a small bowl, combine the honey, yeast, and a few tablespoons of warm water. Stir gently and let it stand for about 5-10 minutes until it becomes foamy.
2
In a large mixing bowl, combine the seeded whole grain bread flour and salt. Mix well.
3
Pour the yeast and honey mixture along with the remaining warm water into the flour mixture. Stir with a wooden spoon or spatula until the ingredients are well combined. The dough will be sticky but not wet; if necessary, add extra water by the tablespoon.
4
Transfer the dough into a greased bread pan or a lined loaf tin. Smooth the top gently with a spatula.
5
Cover the pan with a clean kitchen towel and place it in a warm, draft-free area. Allow the dough to rise for about 40 minutes until it has noticeably increased in size.
6
Preheat your oven to 200°C (400°F). Once the dough has risen, bake it in the preheated oven for 40-50 minutes, or until the crust is golden brown. For a darker, crispier crust, aim for closer to 50 minutes.
7
Remove the bread from the oven and let it cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Simplified Seeded Whole Grain Bread?
It is a nutritious, no-knead bread recipe featuring whole wheat flour, ground flaxseed, and sunflower seeds, based on the classic Grant Loaf.
Does this bread recipe require kneading?
No, this is a no-knead recipe, making it very easy and quick to prepare.
How many times does the dough need to rise?
The dough only requires a single rise before baking.
How long should the dough rise?
Allow the dough to rise for about 40 minutes in a warm, draft-free area.
What is the recommended oven temperature?
Preheat your oven to 200°C (400°F) for baking this bread.
How long does the bread take to bake?
Bake the bread for 40-50 minutes, depending on your preferred crust darkness.
How much flour is used in this recipe?
The recipe calls for 500 grams of seeded whole grain bread flour.
Why is honey included in the ingredients?
Honey is used to feed the yeast and add a touch of sweetness to the loaf.
What amount of yeast is needed?
You will need 6 grams or one standard packet of dry yeast.
What should the temperature of the water be?
The water should be warm, heated to approximately 110°F (43°C).
How much salt is included?
The recipe uses 1/2 teaspoon of fine salt.
What should the dough texture look like?
The dough should be sticky but not wet once all ingredients are combined.
Can I add extra water if the dough is too dry?
Yes, you can add extra water by the tablespoon if necessary to achieve the right consistency.
How should I prepare the baking pan?
You should use a greased bread pan or a lined loaf tin.
Where is the best place for the dough to rise?
Place the covered pan in a warm, draft-free area.
How do I know when the bread is finished baking?
The bread is done when the crust is golden brown; aim for 50 minutes for a crispier finish.
How do I achieve a darker, crispier crust?
Bake the bread closer to the 50-minute mark rather than 40 minutes.
How long should the bread cool in the pan?
Let it cool in the pan for about 10 minutes before moving it.
Where should the bread cool completely?
Transfer the bread to a wire rack to finish cooling completely.
Is this bread good for making toast?
Yes, it is described as fantastic for toast with various toppings.
Can I increase the amount of ground flaxseed?
Yes, but you must adjust the water amount accordingly to maintain the dough texture.
Is this recipe suitable for busy schedules?
Yes, because it requires no kneading and only one rise, it is perfect for busy days.
How many servings does one loaf provide?
This recipe makes approximately 12 servings.
How long does the yeast need to bloom?
Let the yeast, honey, and warm water mixture stand for 5-10 minutes until foamy.
What tools are needed to mix the dough?
A wooden spoon or spatula is sufficient for stirring the ingredients together.
What is the inspiration for this recipe?
This recipe is a twist on the classic Grant Loaf found in the Food Combining book.
Is this bread considered healthy?
Yes, it is a nutritious whole grain bread filled with seeds and healthy fats from flaxseed.
What specific seeds are featured in this bread?
The bread features ground flaxseed and sunflower seeds.
Can this bread be baked multiple times a week?
Yes, the recipe is simple enough to be baked 3-4 times a week as a family staple.
Is this recipe vegan?
While tagged as vegan, it contains honey, which some vegans may choose to substitute with maple syrup or sugar.