Silky Moroccan Carrot and Spice Soup
Indulge in the vibrant flavors of this Silky Moroccan Carrot and Spice Soup, where sweet, tender carrots harmonize with aromatic spices and creamy textures. This delightful soup is not just a feast for the taste buds; it’s also warm and comforting, perfect for cooler evenings or when you crave something soothing. The combination of ginger, cinnamon, and cumin infuses the carrots with exotic Moroccan flair, while a touch of honey adds the perfect hint of sweetness. Serve it warm or chilled, making it a versatile addition to your dining table. Enjoy it as a light meal or an inviting appetizer that will impress family and friends alike.
6
Servings
N/A
Calories
12
Ingredients
Ingredients
Extra-virgin olive oil
1 tablespoon (none)
Unsalted butter
1 tablespoon (none)
Onion
1 medium (peeled and chopped)
Garlic cloves
2 large (peeled and chopped)
Carrots
1 1/2 lbs (peeled, trimmed, and sliced)
Vegetable stock
3 1/2 cups (none)
Honey
1 1/2 teaspoons (none)
Ginger
1/2 teaspoon (ground)
Cumin
1/2 teaspoon (ground)
Cinnamon
1/8 teaspoon (ground)
Sea salt
to taste (none)
Black pepper
to taste (freshly ground)
Instructions
1
In a stockpot, combine the olive oil and butter over medium-high heat. Stir the mixture until the butter has fully melted.
2
Add the chopped onion and garlic to the pot, sautéing them together for about 5 minutes, or until the onion becomes soft and translucent.
3
Stir in the sliced carrots and sauté for an additional minute to combine the flavors.
4
Pour in the vegetable stock, bringing it to a boil. Once boiling, reduce the heat and cover the pot, allowing the soup to simmer for approximately 20 minutes, or until the carrots are very tender.
5
Remove the pot from the heat and use an immersion blender to purée the soup until it reaches a smooth consistency. Alternatively, transfer the mixture to a blender in batches, making sure to be cautious with the hot liquid.
6
Return the puréed soup to the stockpot. Whisk in the honey, ginger, cumin, and cinnamon, ensuring everything is well-combined.
7
Season the soup with sea salt and freshly ground black pepper to taste. Warm it over low heat for an additional 1 to 2 minutes before serving.
8
Serve the soup warm or chilled, garnished with a swirl of olive oil or fresh herbs if desired. Enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Silky Moroccan Carrot and Spice Soup?
It is a vibrant soup where sweet, tender carrots harmonize with aromatic spices like ginger, cinnamon, and cumin, featuring a smooth and creamy texture.
How many servings does this recipe yield?
This recipe makes 6 servings.
What spices give this soup its Moroccan flair?
The exotic Moroccan flair comes from a combination of ground ginger, cumin, and cinnamon.
How long should I sauté the onion and garlic?
You should sauté the chopped onion and garlic for about 5 minutes, or until the onion becomes soft and translucent.
How long do the carrots need to simmer?
The carrots should simmer in the vegetable stock for approximately 20 minutes, or until they are very tender.
Can I serve this soup chilled?
Yes, this versatile soup can be served either warm or chilled.
Is this recipe suitable for vegetarians?
Yes, it is categorized as a vegetable soup and uses vegetable stock.
How can I make this soup vegan?
To make it vegan, replace the butter with additional olive oil and substitute the honey with a plant-based sweetener like agave or maple syrup.
What type of oil is used in the recipe?
The recipe calls for 1 tablespoon of extra-virgin olive oil.
What kind of stock is recommended for this soup?
The recipe specifies using 3 1/2 cups of vegetable stock.
What equipment do I need to purée the soup?
You can use an immersion blender directly in the pot or transfer the mixture to a standard blender in batches.
How should I prepare the carrots?
The carrots should be peeled, trimmed, and sliced before cooking.
How much honey is included in the recipe?
The recipe uses 1 1/2 teaspoons of honey to add a hint of sweetness.
What is the final texture of the soup?
The soup is puréed until it reaches a silky, smooth consistency.
How much cinnamon is used?
The recipe calls for 1/8 teaspoon of ground cinnamon.
Is this carrot soup considered healthy?
Yes, it is tagged as a healthy dish and is made with fresh vegetables and spices.
Can I garnish this soup?
Yes, you can garnish it with a swirl of olive oil or fresh herbs.
What kind of salt should I use?
The recipe recommends using sea salt to taste.
How many garlic cloves are required?
You will need 2 large garlic cloves, peeled and chopped.
How many total ingredients are in this recipe?
There are 12 ingredients in total.
Do I use salted or unsalted butter?
The recipe specifically calls for 1 tablespoon of unsalted butter.
What is the recipe category?
The category for this recipe is Vegetable.
When do I add the ground ginger and cumin?
Whisk in the ginger and cumin after the soup has been puréed and returned to the stockpot.
Is this soup easy to make?
Yes, it is tagged as 'easy to make' and involves straightforward sautéing and simmering.
How do I prepare the onion?
You should use 1 medium onion that has been peeled and chopped.
What type of pepper is best for this recipe?
Freshly ground black pepper is recommended for seasoning.
Is this soup good for cold weather?
Yes, it is described as a warm and comforting dish, perfect for cooler evenings.
How long should I warm the soup after adding the final spices?
Warm the soup over low heat for an additional 1 to 2 minutes before serving.
Can I serve this as an appetizer?
Yes, it works well as either a light meal or an inviting appetizer.
What is the main flavor profile of this soup?
The flavor profile is sweet and tender from the carrots, complemented by earthy, aromatic Moroccan spices.