Silky Carob Banana Bliss Drink
Indulge in the delightful flavors of our Silky Carob Banana Bliss Drink! This rich and creamy smoothie is not only luscious but also packed with nutrients. Made with homemade Brazil nut milk, it captures the essence of tropical bananas and the distinct earthiness of carob, creating a harmonious blend that's both satisfying and nourishing. Perfect for a quick breakfast, a refreshing snack, or a post-workout treat, this drink will tantalize your taste buds and keep you energized throughout the day. For an extra chill, freeze your banana slices in advance!
1
Servings
N/A
Calories
5
Ingredients
Ingredients
Brazil nuts
1/4 cup (raw)
Spring water
1 cup (filtered)
Banana
1 (peeled, sliced (preferably frozen for a colder drink))
Raw honey
1 tablespoon (optional sweetener)
Carob powder
2 tablespoons (raw)
Instructions
1
Start by blending the Brazil nuts with the spring water in a high-speed blender. Blend until the mixture is smooth and creamy, ensuring the nuts have fully processed into the liquid.
2
Next, strain the blended mixture through a fine sieve or nut milk bag, pressing to extract as much liquid as possible. Pour the resulting Brazil nut milk back into the blender.
3
Add the banana slices, raw honey, and carob powder to the blender with the nut milk.
4
Blend all the ingredients on high speed until you achieve a smooth and frothy consistency.
5
Taste and adjust sweetness if necessary, adding more honey if desired.
6
Pour the creamy drink into a glass and enjoy chilled!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Silky Carob Banana Bliss Drink?
The Silky Carob Banana Bliss Drink is a rich and creamy smoothie that combines the earthy flavor of carob with tropical bananas and homemade Brazil nut milk.
What are the primary ingredients in this drink?
The main ingredients include raw Brazil nuts, filtered spring water, a banana, raw honey, and carob powder.
How do you prepare the Brazil nut milk?
Blend raw Brazil nuts with spring water in a high-speed blender until smooth, then strain through a fine sieve or nut milk bag.
Can I make this drink colder?
Yes, you can freeze your banana slices in advance or add ice during the final blending stage for an extra chilled drink.
Is this recipe suitable for vegans?
This recipe can be made vegan by omitting the raw honey or replacing it with a plant-based sweetener like maple syrup or agave.
What is the purpose of carob powder in this recipe?
Carob powder provides a distinct earthiness and a chocolate-like flavor without the caffeine found in cocoa.
How many servings does this recipe make?
This recipe is designed to yield one serving.
When is the best time to consume this drink?
It is perfect for a quick breakfast, a refreshing snack, or as a post-workout treat to keep you energized.
Do I need a specific type of blender?
A high-speed blender is recommended to ensure the Brazil nuts are fully processed and the drink achieves a smooth, frothy consistency.
Can I adjust the sweetness of the drink?
Yes, you can taste the drink after blending and add more raw honey if a sweeter flavor is desired.
What preparation is needed for the banana?
The banana should be peeled and sliced before being added to the blender.
Is the Brazil nut milk strained?
Yes, straining the blended mixture extracts the liquid and ensures a silky texture for the final beverage.
What is the benefit of using spring water?
Using filtered spring water ensures a clean taste and maintains the purity of the nutrient-packed ingredients.
Can I use store-bought nut milk instead?
While you can use store-bought milk, making it fresh from Brazil nuts provides a superior creamy texture and richer flavor.
Is carob powder raw?
The recipe specifies using raw carob powder to maintain its nutritional integrity.
What is the texture of the Silky Carob Banana Bliss Drink?
The drink has a luscious, smooth, and frothy consistency.
How many ingredients are in this recipe?
There are 5 main ingredients in this recipe.
What are the tags associated with this recipe?
The tags include smoothie, raw, banana, carob, brazil nut, healthy drink, vegan, nut milk, creamy, and snack.
Can I use a different type of nut?
While Brazil nuts are specified for their unique flavor, you could experiment with almonds or cashews as alternatives.
Is this drink gluten-free?
Yes, all the listed ingredients are naturally gluten-free.
What if I don't have a nut milk bag?
You can use a very fine mesh sieve or even a clean piece of cheesecloth to strain the Brazil nut milk.
Is this drink dairy-free?
Yes, it is entirely dairy-free as it uses plant-based milk made from Brazil nuts.
What category does this recipe fall into?
This recipe is categorized under Smoothies.
How long does it take to make?
It takes only a few minutes to blend and strain the ingredients for a fresh drink.
Is the honey mandatory?
No, raw honey is listed as an optional sweetener depending on your preference.
Does this drink provide energy?
Yes, the combination of healthy fats from nuts and natural sugars from banana provides sustained energy.
What kind of carob powder should I buy?
Look for raw carob powder for the best nutritional profile and flavor consistency.
Can I add other toppings?
While the recipe is complete as is, you could top it with a sprinkle of carob powder or a few crushed Brazil nuts.
Is this drink filling?
Yes, the healthy fats and fiber make it a satisfying snack or light meal replacement.
Can I prepare the nut milk in advance?
Yes, you can prepare the Brazil nut milk ahead of time and store it in the refrigerator until you are ready to blend the final drink.