Sichuan Bang Bang Chicken Delight
Sichuan Bang Bang Chicken Delight is a vibrant and tantalizing dish that embodies the bold flavors and textures of Sichuan cuisine. The name originates from the traditional method of tenderizing chicken using a wooden cudgel, ensuring the meat is both juicy and flavorful. This dish features succulent poached chicken coated in a rich, creamy peanut sauce, complemented by crisp fresh vegetables that add crunch and freshness. Perfect as a lunch option or a delightful snack, this recipe captures the essence of Chengdu's culinary heritage with its perfect balance of spice, sweetness, and nutty flavor, making it a fantastic choice for anyone looking to explore the delights of Chinese gastronomy.
2
Servings
400
Calories
14
Ingredients
Ingredients
green onions
3 (Slice lengthwise and into 2-inch pieces)
cucumber
1 (Slice into thin 2-inch sticks)
medium carrot
1 (Peel and cut into thin matchstick strips)
chicken breasts
3 (Poached and shredded into bite-size pieces)
chicken broth
1 pint (Used for poaching the chicken)
creamy peanut butter
1/2 cup (Warmed slightly for mixing)
chili sauce
3 teaspoons (Mixed into the peanut sauce)
brown sugar
2 teaspoons (Mixed into the peanut sauce)
light soy sauce
1 teaspoon (Mixed into the peanut sauce)
sesame oil
2 tablespoons (Mixed into the peanut sauce)
vegetable oil
1 tablespoon (Mixed into the peanut sauce)
Shaoxing wine
1 tablespoon (Mixed into the peanut sauce)
ginger
1 tablespoon (Finely chopped and mixed into the peanut sauce)
Sichuan peppercorn
1 teaspoon (Cracked using a pepper mill or spice grinder)
Instructions
Nutrition Information
22.5
Fat
20
Carbs
25
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Sichuan Bang Bang Chicken Delight?
It is a vibrant and tantalizing dish that embodies the bold flavors and textures of Sichuan cuisine, featuring poached chicken in a creamy peanut sauce.
What is the origin of the name Bang Bang Chicken?
The name comes from the traditional method of tenderizing chicken using a wooden cudgel, ensuring the meat is juicy and flavorful.
How many servings does this recipe make?
This recipe is designed to serve 2 people.
What are the nutritional facts for one serving?
Each serving contains 400 calories, 22.5g of fat, 20g of carbohydrates, and 25g of protein.
How is the chicken prepared?
The 3 chicken breasts are poached in chicken broth and then shredded into bite-size pieces.
What liquid is used to poach the chicken?
One pint of chicken broth is used for poaching the chicken.
What vegetables are included in the dish?
The dish includes green onions, cucumber, and a medium carrot.
How should the cucumber be cut?
The cucumber should be sliced into thin 2-inch sticks.
What is the base of the sauce?
The sauce is a rich, creamy peanut sauce made with 1/2 cup of creamy peanut butter.
How much chili sauce is in the recipe?
There are 3 teaspoons of chili sauce mixed into the peanut sauce.
Is there any sugar in the sauce?
Yes, 2 teaspoons of brown sugar are included in the peanut sauce.
What type of soy sauce is required?
The recipe calls for 1 teaspoon of light soy sauce.
What types of oils are used for the sauce?
The sauce uses 2 tablespoons of sesame oil and 1 tablespoon of vegetable oil.
What is the role of Shaoxing wine?
One tablespoon of Shaoxing wine is mixed into the peanut sauce to enhance the flavor.
How is the ginger prepared?
One tablespoon of ginger is finely chopped and mixed into the peanut sauce.
How should the Sichuan peppercorns be handled?
One teaspoon of Sichuan peppercorns should be cracked using a pepper mill or spice grinder.
How many ingredients are needed in total?
The recipe requires 14 ingredients.
What category does this dish belong to?
It is categorized under Lunch/Snacks.
Is this dish considered healthy?
Yes, it is tagged as a healthy eating option.
Does this recipe represent a specific region?
Yes, it captures the essence of Chengdu's culinary heritage within Sichuan cuisine.
How should the green onions be prepared?
They should be sliced lengthwise and into 2-inch pieces.
What is the texture of the peanut sauce?
The sauce is described as rich and creamy.
Is this recipe spicy?
Yes, it is a spicy dish containing chili sauce and Sichuan peppercorns.
How are the carrots sliced?
The carrot is peeled and cut into thin matchstick strips.
Can this be served as a snack?
Yes, it is a fantastic choice for both a lunch option or a delightful snack.
Is there any fiber or cholesterol information?
The current nutritional data lists fiber and cholesterol as null.
How do you prepare the peanut butter for mixing?
The creamy peanut butter should be warmed slightly to make it easier to mix.
What tags are associated with this recipe?
Tags include sichuan cuisine, bang bang chicken, chicken recipe, snack, lunch, chinese food, and peanut sauce.
What is the carbohydrate count?
The dish contains 20 grams of carbohydrates per serving.
What balance of flavors does this dish offer?
It offers a perfect balance of spice, sweetness, and nutty flavor.