Sesame Soy Soba Noodle Salad
This delightful Sesame Soy Soba Noodle Salad is a treasured recipe from my aunt that is perfect for family gatherings and potlucks. The nutty flavor of the buckwheat soba noodles combined with a savory, sweet, and slightly spicy dressing creates a refreshing dish that can be served cold or at room temperature. Loaded with toasted sesame seeds and fresh green onions, this dish is both satisfying and nutritious, making it a fantastic choice for any occasion.
8
Servings
275
Calories
8
Ingredients
Ingredients
Soba noodles or vermicelli
1 lb (Cooked, drained, and rinsed)
Sesame oil
1/4 cup (N/A)
Soy sauce
1/4 cup (N/A)
Sugar
2 tablespoons (N/A)
Balsamic vinegar
2 tablespoons (N/A)
Chili oil
2 tablespoons (N/A)
Sesame seeds, toasted
1/2 cup (Toasted)
Green onion, sliced
1 cup (Sliced)
Instructions
1
Bring a large pot of water to a boil and cook the soba noodles or vermicelli according to package directions until tender. Drain and rinse them under cold water to stop the cooking process, then set aside.
2
In a large mixing bowl, whisk together the sesame oil, soy sauce, sugar, balsamic vinegar, and chili oil until well combined.
3
Add the rinsed noodles to the bowl with the dressing and toss gently to coat the noodles evenly in the sauce. Allow the noodles to soak in the dressing for at least 10 minutes, stirring occasionally.
4
Before serving, sprinkle the salad with the toasted sesame seeds and sliced green onions. Toss gently to distribute.
5
Serve chilled or at room temperature, and enjoy your delicious Soba Noodle Salad!
Nutrition Information
12.5g
Fat
37.5g
Carbs
3.75g
Protein
1.5g
Fiber
1g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Sesame Soy Soba Noodle Salad?
It is a refreshing noodle dish featuring buckwheat soba noodles tossed in a savory, sweet, and slightly spicy sesame-soy dressing, often served cold or at room temperature.
How many servings does this recipe provide?
This recipe makes approximately 8 servings.
Is Sesame Soy Soba Noodle Salad vegan?
Yes, this recipe is vegan as it uses plant-based ingredients like buckwheat noodles, vegetable-based oils, vinegar, and sugar.
What are the main ingredients for the dressing?
The dressing consists of sesame oil, soy sauce, sugar, balsamic vinegar, and chili oil.
Can I substitute the soba noodles?
Yes, you can use vermicelli as a substitute if soba noodles are unavailable.
Why do I need to rinse the noodles under cold water?
Rinsing stops the cooking process immediately and prevents the noodles from becoming mushy or sticking together.
How much sesame oil is used in this recipe?
The recipe calls for 1/4 cup of sesame oil.
Is this noodle salad spicy?
It has a slight kick due to the 2 tablespoons of chili oil, providing a savory and slightly spicy flavor profile.
How long should the noodles soak in the dressing?
For the best flavor, let the noodles soak in the dressing for at least 10 minutes before serving.
What is the calorie count per serving?
Each serving contains approximately 275 calories.
Can I serve this salad at room temperature?
Yes, this salad is delicious served either chilled or at room temperature.
What kind of vinegar is used in this recipe?
The recipe specifically calls for 2 tablespoons of balsamic vinegar.
How many distinct ingredients are in this recipe?
There are a total of 8 ingredients required for this salad.
How much sugar is in the recipe?
The recipe uses 2 tablespoons of sugar, which equates to about 1g of sugar per serving.
What are the garnishes for this noodle salad?
The salad is topped with 1/2 cup of toasted sesame seeds and 1 cup of sliced green onions.
How much protein is in a serving?
Each serving provides 3.75g of protein.
Is this recipe suitable for potlucks?
Yes, it is described as a fantastic choice for family gatherings and potlucks due to its ease of transport and ability to be served cold.
What is the total fat content per serving?
Each serving contains 12.5g of fat.
How much chili oil do I need?
The recipe requires 2 tablespoons of chili oil.
How many carbohydrates are in a serving?
There are 37.5g of carbohydrates per serving.
Does this salad contain fiber?
Yes, there is 1.5g of fiber per serving.
What is the preparation for the green onions?
The green onions should be sliced before being distributed into the salad.
Can I use regular sesame seeds?
While you can use regular seeds, the recipe recommends toasted sesame seeds for an enhanced nutty flavor.
How much soy sauce is needed?
The recipe calls for 1/4 cup of soy sauce.
What is the primary flavor profile of this dish?
The flavor is a combination of nutty sesame, savory soy, sweetness from sugar, and a slight tang from balsamic vinegar.
Who originally provided this recipe?
This is a treasured recipe passed down from the author's aunt.
How much soba noodles should I prepare?
You should use 1 lb of soba noodles or vermicelli.
How many green onions are in the salad?
The recipe uses 1 cup of sliced green onions.
Is this recipe difficult to make?
No, it is tagged as an 'easy recipe' and involves simple boiling and whisking steps.
What type of noodles are soba noodles?
Soba noodles are Japanese noodles made from buckwheat, known for their distinct nutty flavor.