Sesame-Glazed Limas with Chicken Broth
These delightful Sesame-Glazed Limas are a unique twist on traditional lima beans, transforming them into a savory side dish that's bursting with flavor. Perfect for a light lunch or as a tasty snack, these beans can be enjoyed warm, at room temperature, or even cold. Thanks to the combination of peanut oil and sesame oil, the limas have an irresistible nutty aroma and taste that will surprise you. This recipe from Irene Kuo's cherished cookbook, 'The Key To Chinese Cooking', is sure to impress your family and friends with its simplicity and deliciousness. Each bite is a delightful treat that showcases the versatility of lima beans like never before.
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
Frozen large lima beans (Fordhook)
10 ounces (defrosted and separated)
Peanut oil
2 tablespoons (for stir-frying)
Salt
1 teaspoon (for seasoning)
Sugar
1 tablespoon (for seasoning)
Chicken broth
1/2 cup (or water)
Sesame oil
1 teaspoon (for finishing)
Instructions
1
Begin by removing the lima beans from the package and allowing them to thaw slightly, using your fingers to gently separate them.
2
In a skillet, heat the peanut oil over high heat until it shimmers, about 30 seconds.
3
Add the lima beans to the hot skillet and stir-fry briskly for about 30 seconds, until they turn a vibrant icy green color.
4
Sprinkle the salt and sugar evenly over the beans, continuing to stir quickly for another 30 seconds to ensure even seasoning.
5
Pour in the chicken broth (or water) and arrange the beans evenly in the pan. Reduce the heat to medium-low, maintaining a strong simmer, and cover the skillet loosely to allow for liquid concentration.
6
Let the beans simmer for approximately 5 minutes, then uncover the skillet. Increase the heat to high and stir rapidly until most of the liquid has evaporated.
7
Remove from heat, drizzle with sesame oil, and stir to coat the beans evenly. Transfer to a serving dish and enjoy your sesame-glazed limas!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Sesame-Glazed Limas with Chicken Broth?
They are a savory side dish or snack made with lima beans, peanut oil, and sesame oil, featuring a unique nutty aroma.
What kind of lima beans should be used?
The recipe calls for 10 ounces of frozen large Fordhook lima beans.
How should the frozen lima beans be prepared?
They should be defrosted and separated manually before cooking.
What oil is used for the initial stir-fry?
Two tablespoons of peanut oil are used for stir-frying the beans.
How long do you stir-fry the beans initially?
The beans should be stir-fried for about 30 seconds.
What color should the beans turn during the first stir-fry?
The beans should turn a vibrant icy green color.
What dry seasonings are added to the beans?
One teaspoon of salt and one tablespoon of sugar are used for seasoning.
How long should you stir the beans after adding salt and sugar?
Stir them quickly for another 30 seconds to ensure even seasoning.
What liquid is used for simmering the beans?
You can use 1/2 cup of chicken broth or water.
What heat level is used for simmering?
The heat should be reduced to medium-low to maintain a strong simmer.
How should the skillet be covered during simmering?
The skillet should be covered loosely to allow for liquid concentration.
How long should the beans simmer?
The beans should simmer for approximately 5 minutes.
What is the step after the simmering period?
Uncover the skillet, increase the heat to high, and stir rapidly until liquid evaporates.
What oil is used for finishing the dish?
One teaspoon of sesame oil is drizzled over the beans at the end.
When should the sesame oil be added?
It should be added after removing the pan from the heat.
What temperatures can this dish be served at?
It can be enjoyed warm, at room temperature, or cold.
What gives the limas their nutty aroma?
The combination of peanut oil and sesame oil provides the nutty scent and flavor.
Who is the author of this recipe?
The recipe is by Irene Kuo.
What cookbook does this recipe come from?
It is from the cookbook titled 'The Key To Chinese Cooking'.
Can this recipe be made vegetarian?
Yes, by using water or vegetable broth instead of chicken broth.
Is this recipe considered a quick recipe?
Yes, it is tagged as a quick recipe.
What type of cuisine is this dish?
It is categorized as Chinese cuisine.
How many ingredients are required?
There are 6 ingredients in total.
What is the amount of sugar needed?
The recipe requires one tablespoon of sugar.
What is the amount of salt needed?
The recipe requires one teaspoon of salt.
What is the amount of chicken broth needed?
You will need 1/2 cup of chicken broth.
Is this dish suitable for lunch?
Yes, it is tagged for lunch, as a snack, or as a side dish.
How many tablespoons of peanut oil are needed?
The recipe calls for 2 tablespoons of peanut oil.
Should you stir the beans after adding the sesame oil?
Yes, stir them to coat evenly before transferring to a serving dish.
What are the primary flavor profiles of this dish?
The dish is savory, slightly sweet, and nutty.