Savory Zucchini Delight Cakes
These Savory Zucchini Delight Cakes are a deliciously healthy option for any meal. Made with fresh zucchini, hearty oats, and a mix of savory ingredients like cheese, ham, and marjoram, these cakes are not only nutritious but also incredibly flavorful. Perfect as a side dish or as a light meal paired with creamy mashed potatoes and a refreshing cucumber salad, they are sure to impress your family and friends at any gathering. Serve hot and enjoy the delightful crunch and savory taste with every bite!
13
Servings
130
Calories
11
Ingredients
Ingredients
Zucchini, grated
300 (Grated)
Oats
100 (Uncooked)
Cheese, grated
100 (Any type you prefer)
Breadcrumbs
50 (Plain or seasoned)
Eggs
2 (Beaten)
Ham, diced
150 (Diced into small pieces)
Onion, minced
1 (Minced)
Garlic clove, minced
1 (Minced)
Marjoram
0.5 (Dried)
Salt
1 (To taste)
Oil
As needed (For frying)
Instructions
1
Begin by preparing the zucchini: grate it using a box grater and set it aside to drain for about 10 minutes to remove excess moisture.
2
In a large mixing bowl, combine the drained zucchini, grated cheese, uncooked oats, breadcrumbs, diced ham, minced onion, minced garlic, beaten eggs, marjoram, and salt. Mix everything thoroughly until well combined.
3
Using your hands, shape the mixture into small, even patties, making sure they are compact enough to hold their shape while cooking.
4
Heat a generous amount of oil in a large skillet over medium heat. Once the oil is hot, carefully place the patties in the skillet, ensuring not to overcrowd the pan.
5
Fry the patties for about 3-4 minutes on each side, or until they are golden brown and crispy. Once cooked, transfer them to a plate lined with paper towels to drain any excess oil.
6
Serve the savory zucchini cakes hot, alongside your favorite sides, such as mashed potatoes and cucumber salad.
Nutrition Information
4
Fat
14
Carbs
8
Protein
2
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Savory Zucchini Delight Cakes?
They are nutritious and flavorful patties made with fresh zucchini, hearty oats, cheese, and ham, perfect as a side dish or light meal.
How many calories are in one serving of these zucchini cakes?
Each serving contains approximately 130 calories.
What is the protein content per serving?
Each serving of Savory Zucchini Delight Cakes provides 8 grams of protein.
How many servings does this recipe make?
This recipe yields approximately 13 servings.
How much fat is in each zucchini cake?
There are 4 grams of fat per serving.
What are the primary ingredients for this recipe?
The main ingredients include zucchini, oats, grated cheese, breadcrumbs, eggs, diced ham, onion, garlic, and marjoram.
How should I prepare the zucchini?
Grate the zucchini using a box grater and let it drain for about 10 minutes to remove excess moisture.
Why is it important to drain the zucchini?
Draining the zucchini prevents the mixture from being too watery, helping the cakes stay compact and crispy.
What type of oats should I use?
The recipe calls for 100 grams of uncooked oats.
Can I use any type of cheese?
Yes, you can use 100 grams of any grated cheese you prefer.
How much ham is required for this recipe?
You will need 150 grams of ham, diced into small pieces.
What seasoning is used in these cakes?
The cakes are seasoned with minced onion, minced garlic, dried marjoram, and salt.
How do I shape the zucchini mixture?
Use your hands to shape the mixture into small, even, and compact patties.
How long do I fry the zucchini cakes?
Fry the patties for about 3 to 4 minutes on each side until they are golden brown and crispy.
What is the best way to serve these cakes?
Serve them hot alongside sides like mashed potatoes and a refreshing cucumber salad.
How many eggs are needed?
The recipe requires 2 beaten eggs to help bind the ingredients.
Are these zucchini cakes suitable for a low-carb diet?
Yes, they are tagged as a low-carb and healthy side dish option.
What should I do after frying the cakes?
Transfer them to a plate lined with paper towels to drain any excess oil.
Can I use seasoned breadcrumbs?
Yes, you can use either plain or seasoned breadcrumbs depending on your preference.
How much fiber is in one serving?
Each serving contains 2 grams of fiber.
What temperature should I use for frying?
Heat the oil in a large skillet over medium heat.
How much carbohydrate is in each serving?
There are 14 grams of carbohydrates per serving.
Is this recipe easy to make?
Yes, it is categorized as an easy recipe and a comfort food snack.
What kind of texture do these cakes have?
They have a delightful crunch on the outside and a savory, soft texture on the inside.
How much salt should I add?
The recipe suggests 1 gram of salt, or you can add it to taste.
Can I make a vegetarian version?
While the recipe includes ham, you can omit it to create a vegetarian-friendly version.
How many garlic cloves are needed?
The recipe calls for 1 minced garlic clove.
Is marjoram necessary?
Marjoram adds a specific savory flavor, but you can adjust herbs to your liking.
What size should the patties be?
The patties should be small and even so they cook through properly.
Should the oil be hot before adding the cakes?
Yes, ensure the oil is hot before carefully placing the patties in the skillet to get a good sear.