Savory Zucchini and Sausage Bake
This Savory Zucchini and Sausage Bake combines fresh zucchini, flavorful pork sausage, and aromatic herbs into a comforting casserole that is perfect for family dinners or potluck gatherings. The creamy, cheesy filling is enriched with eggs for a wholesome texture, while a crispy breadcrumb topping adds the perfect crunch. Make this dish in just a few simple steps, and enjoy a slice of deliciousness in every bite!
4
Servings
225
Calories
10
Ingredients
Ingredients
Zucchini
2 lbs (cut into 1-inch pieces)
Pork Sausage
1/2 lb (casing removed, crumbled)
Onion
1/4 cup (diced)
Thyme
1/8 teaspoon (dried)
Rosemary
1/8 teaspoon (dried)
Garlic Salt
1/8 teaspoon (to taste)
Accent Seasoning
1/8 teaspoon (optional)
Eggs
2 (slightly beaten)
Cheddar Cheese or Parmesan Cheese
1/2 cup (grated)
Buttered Bread Crumbs
1/2 cup (for topping)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large pot, bring water to a boil. Add the zucchini pieces and parboil them for about 2-3 minutes until they are slightly tender but still crisp. Drain and set aside.
3
In a skillet over medium heat, sauté the crumbled pork sausage and diced onion together until the sausage is browned and the onion is translucent. Drain any excess fat.
4
In a large mixing bowl, combine the parboiled zucchini, sautéed sausage and onion, thyme, rosemary, garlic salt, Accent seasoning, and slightly beaten eggs. Mix well to incorporate all ingredients.
5
Pour the zucchini and sausage mixture into a greased casserole dish.
6
Sprinkle the grated cheese evenly over the top of the mixture.
7
Finally, evenly distribute the buttered bread crumbs over the cheese layer to create a crispy topping.
8
Bake in the preheated oven for 30 minutes, or until the top is golden brown and bubbly.
9
Allow to cool slightly before serving. Enjoy!
Nutrition Information
15g
Fat
12.5g
Carbs
11.25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Zucchini and Sausage Bake?
It is a comforting casserole that combines fresh zucchini, flavorful pork sausage, and aromatic herbs with a cheesy filling and crispy breadcrumb topping.
How many servings does this recipe provide?
This recipe yields 4 servings.
What are the main ingredients for this bake?
The main ingredients include zucchini, pork sausage, onion, eggs, cheese, and bread crumbs.
How much zucchini is required?
You will need 2 lbs of zucchini cut into 1-inch pieces.
What type of sausage should I use?
The recipe calls for 1/2 lb of pork sausage with the casing removed and crumbled.
What is the recommended oven temperature for baking?
Preheat your oven to 350°F (175°C).
How long should I parboil the zucchini?
Parboil the zucchini pieces in boiling water for about 2-3 minutes until slightly tender but still crisp.
What seasonings are used in this recipe?
The seasonings used are dried thyme, dried rosemary, garlic salt, and optional Accent seasoning.
How many eggs are needed for the filling?
The recipe requires 2 slightly beaten eggs.
What kind of cheese can be used for the topping?
You can use 1/2 cup of either grated Cheddar cheese or Parmesan cheese.
How do I prepare the breadcrumb topping?
Use 1/2 cup of buttered bread crumbs and distribute them evenly over the cheese layer.
How long does the casserole need to bake?
The dish should bake for 30 minutes or until the top is golden brown and bubbly.
What is the calorie count per serving?
Each serving contains approximately 225 calories.
How much protein is in one serving?
There are 11.25g of protein per serving.
What is the fat content per serving?
Each serving contains 15g of fat.
How many carbohydrates are in a serving?
There are 12.5g of carbohydrates per serving.
Should I cook the sausage before adding it to the bake?
Yes, sauté the crumbled pork sausage and diced onion in a skillet until the sausage is browned.
Do I need to drain the sausage after sautéing?
Yes, drain any excess fat from the skillet after the sausage and onion are cooked.
How much onion is used in the recipe?
The recipe calls for 1/4 cup of diced onion.
What is the first step of the instructions?
The first step is to preheat your oven to 350°F (175°C).
Can I use Accent seasoning?
Yes, 1/8 teaspoon of Accent seasoning is optional for this recipe.
What is the suggested size for the zucchini pieces?
The zucchini should be cut into 1-inch pieces.
Should the casserole dish be greased?
Yes, pour the mixture into a greased casserole dish before baking.
Is this recipe suitable for potlucks?
Yes, this comforting casserole is noted as being perfect for family dinners or potluck gatherings.
What is the texture of the dish?
The dish features a creamy, cheesy filling with a crispy breadcrumb topping.
Can I substitute the pork sausage?
While the recipe specifies pork sausage, you could potentially use other crumbled sausages, though it may change the flavor profile.
Should I let the dish cool before serving?
Yes, it is recommended to allow the bake to cool slightly before serving.
How much thyme and rosemary should be added?
Add 1/8 teaspoon each of dried thyme and dried rosemary.
What tags are associated with this recipe?
Tags include casserole, pork, zucchini, easy dinner, baked dish, comfort food, family meal, and one-dish meal.
How many ingredients are in this recipe?
There are a total of 10 ingredients listed for this bake.