Savory Zucchini and Beef Skillet Delight
Indulge in this delicious Savory Zucchini and Beef Skillet Delight, a one-pan wonder that's both hearty and packed with flavor. In just under 30 minutes, you can create a satisfying meal that combines tender ground beef, fresh zucchini, and vibrant vegetables, all simmered together in a zesty tomato sauce. Perfect for weeknight dinners, this recipe is not only easy to make but also a great way to sneak in some vegetables while enjoying a comforting dish. Ideal for serving family or sharing with friends, this skillet meal is sure to become a favorite in your home.
4
Servings
N/A
Calories
9
Ingredients
Ingredients
Ground Beef
1 lb (raw)
Onion
1 (chopped)
Bell Pepper
1/2 (chopped)
Salt
1.5 teaspoons (to taste)
Black Pepper
1/4 teaspoon (to taste)
Chili Powder
1 teaspoon (to taste)
Zucchini
3 cups (sliced)
Diced Tomatoes
1 (14 ounce) can (drained if desired)
Water
1/2 cup (for simmering)
Instructions
1
In a large skillet over medium heat, sauté the chopped onion and bell pepper until they are softened and translucent, about 3-4 minutes.
2
Add the ground beef to the skillet. Cook, breaking the meat apart with a spatula, until browned and cooked through, approximately 5-7 minutes.
3
Stir in the salt, black pepper, and chili powder, mixing well to combine all flavors.
4
Add the sliced zucchini, diced tomatoes (including juices), and water to the skillet. Stir everything together until well blended.
5
Cover the skillet and reduce the heat to low. Allow to simmer for about 15 minutes, or until the zucchini is tender but still slightly crisp.
6
Remove from heat, stir gently, and serve hot. Enjoy your Savory Zucchini and Beef Skillet Delight!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Zucchini and Beef Skillet Delight?
It is a hearty one-pan meal that combines ground beef, sliced zucchini, and vibrant vegetables in a zesty tomato sauce.
How long does it take to make this recipe?
The entire meal can be prepared in under 30 minutes, making it ideal for busy weeknight dinners.
How many servings does this recipe provide?
This recipe is designed to yield 4 servings.
What are the main ingredients for this skillet dish?
The main ingredients include 1 lb of ground beef, 3 cups of sliced zucchini, an onion, half a bell pepper, and a can of diced tomatoes.
What seasonings are used in this recipe?
The dish is seasoned with 1.5 teaspoons of salt, 1/4 teaspoon of black pepper, and 1 teaspoon of chili powder.
Do I need to drain the diced tomatoes?
You can drain them if desired, but the recipe suggests including the juices to help create the sauce.
How much water is added for simmering?
The recipe calls for 1/2 cup of water to be added to the skillet for simmering.
What is the cooking order for the ingredients?
Sauté the onion and pepper first, brown the beef, add seasonings, then add the zucchini, tomatoes, and water to simmer.
How long should I sauté the onion and bell pepper?
The onion and bell pepper should be sautéed for about 3 to 4 minutes until they are softened.
How long does the ground beef take to brown?
The ground beef typically takes 5 to 7 minutes to brown and cook through.
What heat setting should be used for simmering?
After bringing the mixture to a blend, reduce the heat to low and cover the skillet.
How long should the zucchini simmer?
The zucchini should simmer for approximately 15 minutes.
What should the texture of the zucchini be when finished?
The zucchini should be tender but still slightly crisp.
Is this dish considered healthy?
Yes, it is described as a great way to sneak in vegetables and is categorized as a healthy, one-dish meal.
What category does this recipe fall into?
This recipe is categorized as a One Dish Meal.
Can I customize the spice level?
Yes, ingredients like salt, pepper, and chili powder are listed with 'to taste' as a preparation note.
How should the zucchini be prepared?
The zucchini should be sliced before being added to the skillet.
Is this a good recipe for beginners?
Yes, it is a simple one-pan recipe with straightforward instructions suitable for any skill level.
What size of diced tomatoes should I buy?
The recipe specifies one 14-ounce can of diced tomatoes.
Can I use different types of bell peppers?
Yes, although the recipe just says 'bell pepper', you can use green, red, yellow, or orange.
Should the skillet be covered while simmering?
Yes, cover the skillet once you reduce the heat to low to ensure the zucchini cooks properly.
Is this recipe gluten-free?
Based on the ingredients listed, this recipe is naturally gluten-free.
What can I serve with this skillet delight?
While it is a complete meal on its own, it pairs well with rice, quinoa, or a crusty piece of bread.
How many ingredients are in this recipe?
There are 9 ingredients in total, including the water and spices.
Can I swap ground beef for another protein?
Yes, ground turkey or ground chicken would work as excellent lean alternatives.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 to 4 days.
Can I add more vegetables?
Absolutely, vegetables like corn, mushrooms, or spinach would be great additions to this skillet.
Is this recipe low-carb?
Yes, since it uses zucchini instead of pasta or rice, it is a very low-carb friendly meal.
What is the flavor profile of this dish?
It is savory and comforting with a zesty kick from the chili powder and tomatoes.
Can I use fresh tomatoes instead of canned?
Yes, you can use about 2 cups of fresh diced tomatoes, though you may want to add a bit more water or sauce.