Savory Walnut Taco Crumble
This Savory Walnut Taco Crumble is a quick, nutritious, and delicious plant-based alternative to traditional taco meat. Made entirely in a food processor, this recipe eliminates the need for a frying pan, making cleanup a breeze! Packed with protein-rich walnuts and flavored with aromatic spices, it’s perfect for tacos, burritos, salads, or any dish that could use a hearty, meatless crunch. Whip it up in just minutes for a satisfying dinner that even meat lovers will enjoy!
2
Servings
210
Calories
5
Ingredients
Ingredients
raw walnuts
1 cup (raw)
soy sauce
1 tablespoon (liquid)
garlic powder
1 teaspoon (dry)
cumin
1 teaspoon (ground)
paprika
1 teaspoon (ground)
Instructions
1
Place the raw walnuts, soy sauce, garlic powder, cumin, and paprika into the bowl of a food processor.
2
Secure the lid and pulse the mixture until it reaches a crumbly texture. Take care not to over-process, as this will create walnut butter instead of a crumble.
3
Once you've achieved your desired texture, transfer the walnut mixture into a bowl and let it sit for a few minutes to absorb the flavors.
4
Use immediately in tacos, or store in an airtight container in the refrigerator for up to a week.
Nutrition Information
20g
Fat
6g
Carbs
5g
Protein
3g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savory Walnut Taco Crumble?
It is a quick, nutritious, and delicious plant-based alternative to traditional taco meat made using raw walnuts and aromatic spices.
Is this recipe vegan?
Yes, this Savory Walnut Taco Crumble is entirely plant-based and vegan-friendly.
Is the walnut taco crumble gluten-free?
According to the recipe tags, this dish is gluten-free, though you should ensure your soy sauce is a gluten-free variety like tamari.
How many calories are in a serving?
There are 210 calories per serving of this walnut taco crumble.
What are the main ingredients needed?
The main ingredients include raw walnuts, soy sauce, garlic powder, cumin, and paprika.
How do I prepare the walnut crumble?
Simply place all ingredients into a food processor and pulse until the mixture reaches a crumbly texture.
Do I need to cook this on a stove?
No, this recipe is made entirely in a food processor and does not require a frying pan or stovetop cooking.
What equipment is required?
A food processor is the only major piece of equipment required to achieve the correct texture.
How long does it take to make?
This is a quick meal that can be whipped up in just a few minutes.
What happens if I over-process the mixture?
Over-processing will turn the walnuts into walnut butter rather than a crumbly taco meat alternative.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator.
How long will the crumble stay fresh in the fridge?
The walnut crumble can be stored in the refrigerator for up to one week.
Can I use this in dishes other than tacos?
Yes, it is perfect for burritos, salads, or any dish that requires a hearty, meatless crunch.
How many servings does this recipe yield?
This recipe yields 2 servings.
What is the fat content per serving?
Each serving contains 20g of fat, primarily from the walnuts.
How much protein is in the Savory Walnut Taco Crumble?
There are 5g of protein per serving.
Does this recipe contain fiber?
Yes, each serving provides 3g of dietary fiber.
How much carbohydrate is in a serving?
There are 6g of carbohydrates per serving.
What spices give the crumble its flavor?
The flavor comes from a combination of garlic powder, cumin, and paprika.
Can I use roasted walnuts instead of raw?
The recipe specifies raw walnuts to achieve the best texture and flavor profile.
How much soy sauce is used?
The recipe calls for 1 tablespoon of soy sauce.
Why should I let the mixture sit after processing?
Letting the mixture sit for a few minutes allows the walnuts to properly absorb the flavors of the spices and soy sauce.
Is there any cholesterol in this recipe?
No, this plant-based recipe contains no cholesterol.
Is there any added sugar?
No, this recipe does not contain any added sugars.
What is the measurement for the cumin?
The recipe uses 1 teaspoon of ground cumin.
How much garlic powder should I add?
Add 1 teaspoon of garlic powder to the mixture.
What type of walnuts should I buy?
You should use 1 cup of raw walnuts for this recipe.
Is this a good option for meat lovers?
Yes, the hearty texture and savory spices make it a satisfying dinner option that even meat lovers will enjoy.
How much paprika is in the recipe?
The recipe requires 1 teaspoon of ground paprika.
Is cleanup easy for this recipe?
Yes, because it is made entirely in a food processor without needing a pan, cleanup is a breeze.