Savory Vegan Stadium Dogs
Transform your next cookout with these Savory Vegan Stadium Dogs! This easy, kid-approved recipe offers a delicious twist on a classic favorite, making it a perfect option for family gatherings or a fun meal at home. Inspired by the hearty flavors of traditional hot dogs, these plant-based delights are packed with savory spices and wholesome ingredients. Whether served at a backyard barbecue, game day, or a simple weeknight dinner, these vegan hot dogs promise satisfaction for everyone at the table. Pair them with Vegan Dad's corndog recipe for a fun-filled meal that’s sure to delight kids of all ages!
N/A
Servings
110
Calories
15
Ingredients
Ingredients
Soy sauce
1 tablespoon (Liquid)
Olive oil
1 tablespoon (Liquid)
Ketchup
1 1/2 tablespoons (Condiment)
Garlic clove
1 (Chopped)
Onion
1/4 cup (Diced)
Brown sugar
2 teaspoons (Granulated)
Water
3/4 cup and 2 tablespoons (Liquid)
Vital wheat gluten
1 cup (Flour)
Soy flour
3/4 cup (Flour)
Nutritional yeast
1/4 cup (Flakes)
Smoked paprika
2 1/2 teaspoons (Ground spice)
Ground cumin
1/2 teaspoon (Ground spice)
Ground allspice
1/2 teaspoon (Ground spice)
White pepper
1/4 teaspoon (Ground spice)
Ground coriander
1 teaspoon (Ground spice)
Instructions
1
In a blender, combine the soy sauce, olive oil, ketchup, chopped garlic, diced onion, and brown sugar. Blend until smooth and creamy.
2
With the blender running, gradually add 3/4 cup and 2 tablespoons of water until fully incorporated. Set the mixture aside.
3
In a large mixing bowl, whisk together the vital wheat gluten, soy flour, nutritional yeast, smoked paprika, ground cumin, ground allspice, white pepper, and ground coriander until well mixed.
4
Pour the soy sauce mixture into the dry mixture and stir using a wooden spoon until a soft and slightly wet dough forms.
5
Divide the dough into 8 equal pieces and roll each piece into a 6-inch log shape.
6
Wrap each log tightly in aluminum foil, ensuring the ends are twisted securely to prevent bursting during cooking.
7
Set up your steamer and steam the wrapped logs for 30 minutes. Ensure there’s enough water in the steamer to prevent it from running dry.
8
Once cooked, carefully unroll the foil and serve your delicious vegan hot dogs warm with your favorite condiments!
Nutrition Information
2.5g
Fat
14.25g
Carbs
4.75g
Protein
1.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Savory Vegan Stadium Dogs?
Savory Vegan Stadium Dogs are a plant-based, kid-friendly alternative to traditional hot dogs, made using vital wheat gluten, soy flour, and savory spices.
How many calories are in one vegan stadium dog?
Each serving contains approximately 110 calories.
How much protein is in each serving?
Each vegan stadium dog provides 4.75g of protein.
Is this recipe suitable for people with gluten allergies?
No, this recipe is not gluten-free as it uses 1 cup of vital wheat gluten as a primary ingredient.
How long do the vegan hot dogs need to steam?
The wrapped logs should be steamed for 30 minutes.
What are the primary seasonings used in this recipe?
The seasonings include smoked paprika, ground cumin, ground allspice, white pepper, ground coriander, garlic, and nutritional yeast.
How many hot dogs does this recipe yield?
The recipe makes 8 equal-sized 6-inch logs.
What is the fat content per serving?
Each serving contains 2.5g of fat.
Do these hot dogs contain soy?
Yes, they contain both soy sauce and 3/4 cup of soy flour.
Why is aluminum foil used in the cooking process?
Aluminum foil is used to wrap each log tightly, ensuring they maintain their shape and do not burst while steaming.
What wet ingredients are blended together?
The wet mixture consists of soy sauce, olive oil, ketchup, chopped garlic, diced onion, brown sugar, and water.
Can these be prepared for a cookout?
Yes, they are specifically designed for cookouts, backyard barbecues, and game day meals.
Is there any sugar in the recipe?
Yes, the recipe uses 2 teaspoons of brown sugar.
How much fiber is in each serving?
There is 1.5g of fiber in each serving.
What should the consistency of the dough be?
The dough should be soft and slightly wet after stirring the wet and dry mixtures together.
What type of flour is used besides vital wheat gluten?
The recipe calls for 3/4 cup of soy flour.
Are these hot dogs considered kid-friendly?
Yes, the recipe description highlights that it is a kid-approved and family-friendly meal.
How many carbohydrates are in a serving?
Each serving contains 14.25g of carbohydrates.
How much water is required for the dough?
The recipe requires 3/4 cup plus 2 tablespoons of water.
What is the purpose of nutritional yeast in this recipe?
Nutritional yeast is used to add a savory, umami depth to the flavor profile of the hot dogs.
What size should the dough pieces be rolled into?
Each piece of dough should be rolled into a 6-inch log shape.
Is olive oil used in this recipe?
Yes, 1 tablespoon of olive oil is blended into the wet ingredients.
What preparation is needed for the onion?
The onion should be diced (1/4 cup) before being added to the blender.
Does the recipe include ketchup?
Yes, 1 1/2 tablespoons of ketchup are used in the blended wet mixture.
Can I serve these with specific sides?
The recipe suggests pairing them with Vegan Dad's corndog recipe for a fun-filled meal.
What is the preparation for the garlic?
One garlic clove should be chopped before blending.
What kind of paprika is recommended?
The recipe specifies 2 1/2 teaspoons of smoked paprika.
Should the steamer be monitored during cooking?
Yes, ensure there is enough water in the steamer to prevent it from running dry during the 30-minute steaming process.
Is white pepper included in the spices?
Yes, 1/4 teaspoon of white pepper is used in the dry mix.
What is the primary protein source for this recipe?
The primary protein sources are vital wheat gluten and soy flour.