Savory Turkey and Rice Congee Delight
This Savory Turkey and Rice Congee, also known as Jook, is a heartwarming dish that celebrates the rich culinary tradition of China. Perfectly suited for chilly nights or as a comforting breakfast, this adapted recipe steers away from heavy flavors, allowing the natural turkey essence to shine through. Instead of creating a stock from scratch, simmering turkey wings meld the savory notes directly into the congee. The result is a creamy and thick rice porridge that serves as an excellent base for your choice of fresh garnishes like cilantro, sliced green onions, crunchy peanuts, or zesty chili sauce. Tailor each bowl to your liking for an immersive dining experience. Ideal for a cozy dinner or warming leftovers, this dish is sure to become a family favorite.
4
Servings
160
Calories
13
Ingredients
Ingredients
long-grain white rice
2/3 cup (uncooked)
turkey wings
12-16 ounces
water
6 cups
salt
1 teaspoon
fresh ginger
1 1/2 inches (peeled, one chunk)
carrot
1/2 cup (sliced)
celery
1/2 cup (sliced)
mushroom
1/2 cup (sliced)
low sodium soy sauce
to taste
sesame oil
to taste
cilantro or parsley
1/4 cup (for garnish)
green onion
1/4 cup (minced for garnish)
peanuts or cashews
1/3 cup (chopped)
Instructions
1
Begin by lining your slow cooker with a liner for easy cleanup.
2
In the slow cooker, combine the uncooked long-grain white rice, turkey wings, water, salt, fresh ginger piece, sliced carrots, celery, and mushrooms. Stir well to combine all ingredients.
3
Cover the slow cooker and set it on HIGH for the first hour to kickstart the cooking process.
4
After 1 hour, reduce the heat to LOW and continue cooking for 6 to 8 hours. The goal is to achieve a creamy, thick consistency that is translucent and comforting.
5
Once cooking is complete, carefully remove the ginger to discard.
6
Take the turkey wing out and place it on a plate. Allow it to cool for about 15 minutes.
7
Once cool enough to handle, remove the skin from the turkey wing and shred the meat off the bones, discarding any bones.
8
Return the shredded turkey meat back into the congee mixture in the slow cooker and stir to incorporate.
9
Before serving, taste the congee and adjust the flavor by adding low sodium soy sauce and sesame oil to your preference.
10
Keep the congee warm until ready to serve. Prepare small bowls of fresh toppings (chopped cilantro, minced green onions, and chopped peanuts or cashews) and any condiments like soy and hot chili sauce on the side for guests to customize their bowls.
Nutrition Information
3.8g
Fat
21g
Carbs
10g
Protein
1g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savory Turkey and Rice Congee Delight?
It is a heartwarming and creamy rice porridge, also known as Jook, that features turkey wings and fresh vegetables.
What is the primary cooking method for this recipe?
This recipe is designed to be prepared in a slow cooker for a hands-off cooking experience.
How many servings does this recipe yield?
This recipe makes 4 servings.
What are the calorie counts for this dish?
Each serving contains approximately 160 calories.
What type of rice is best for this congee?
The recipe specifically calls for 2/3 cup of uncooked long-grain white rice.
How long does the congee need to cook?
It should cook on HIGH for 1 hour, followed by 6 to 8 hours on LOW.
What cut of turkey is used in this recipe?
The recipe uses 12-16 ounces of turkey wings.
How should the ginger be prepared for the slow cooker?
Use a 1.5-inch piece of fresh ginger, peeled and kept as one whole chunk.
Which vegetables are included in the slow cooker base?
Sliced carrots, celery, and mushrooms are simmered along with the rice and turkey.
What is the protein content per serving?
There are 10 grams of protein in each serving.
When do I add the flavor seasonings like soy sauce?
Low sodium soy sauce and sesame oil should be added to taste after the cooking process is complete.
Can I substitute cilantro with another herb?
Yes, you can use parsley as an alternative garnish if you prefer.
What provides a crunchy texture to the finished dish?
Chopped peanuts or cashews are recommended as a garnish for extra crunch.
What should I do with the ginger chunk after cooking?
The ginger piece should be carefully removed and discarded before serving.
How much fat is in one serving of this congee?
There are 3.8 grams of fat per serving.
How do I prepare the turkey meat after the slow cooker is done?
Remove the wings, let them cool for 15 minutes, remove the skin, shred the meat off the bones, and return the meat to the slow cooker.
Should I include the turkey skin in the porridge?
No, the skin should be removed and discarded during the shredding process.
How many grams of carbohydrates are in this recipe?
There are 21 grams of carbohydrates per serving.
What is the fiber content for this dish?
This recipe provides 1 gram of fiber per serving.
Why is a slow cooker liner suggested?
Using a liner makes the cleanup process much easier after the long simmering time.
How much water is required for this congee?
The recipe requires 6 cups of water.
Is this recipe suitable for breakfast?
Yes, it is described as a comforting breakfast option or a cozy dinner.
What should the final consistency of the congee be?
The goal is to achieve a creamy, thick, and translucent rice porridge.
How much salt is added to the mixture?
The recipe uses 1 teaspoon of salt.
Can I add spice to my bowl?
Yes, it is recommended to serve hot chili sauce on the side for guests to customize their heat levels.
How many total ingredients are used?
There are 13 ingredients in total, including garnishes.
How should the green onions be prepared?
The green onions should be minced and used as a fresh topping.
Can I use regular soy sauce instead of low sodium?
The recipe suggests low sodium, but you can adjust to your preference.
How long should the turkey cool before shredding?
Allow the turkey wings to cool for about 15 minutes so they are safe to handle.
What is the best way to serve this to guests?
Keep the congee warm in the slow cooker and provide small bowls of various toppings for self-service customization.