Savory Turkey and Chicken Jambalaya with Peppers
Indulge in the warmth and heartiness of this Savory Turkey and Chicken Jambalaya, perfect for busy weeknights or casual gatherings with friends. This one-pan dish boasts a splendid mix of turkey sausage and juicy chicken, complemented by sweet bell peppers and succulent tomatoes. With the option to add your favorite veggies for a flavorful twist, this jambalaya is as customizable as it is delicious. For those who prefer a fiery kick, a splash of Tabasco sauce can intensify the flavors, while swapping in andouille turkey sausage can elevate the dish even further. Enjoy this comfort food that comes together effortlessly in just one skillet, making cleanup a breeze!
6
Servings
138
Calories
12
Ingredients
Ingredients
Turkey sausage
12 ounces (cut into 1/4-inch thick slices)
Boneless chicken breast
12 ounces (cut into 1-inch strips)
Green pepper
1 (sliced)
Red pepper
1 (sliced)
Diced tomatoes
1 (14.5-ounce) can (with juices)
Instant brown rice
1 cup (uncooked)
Chicken broth
1/2 cup (ready to use)
Green onions
1 bunch (diced)
Garlic cloves
2 (minced)
Dried thyme
1/4 teaspoon (dried)
Salt
1/2 teaspoon (to taste)
Ground pepper
1/4 teaspoon (to taste)
Instructions
1
In a large skillet over medium heat, add the turkey sausage and cook until browned, about 5-7 minutes.
2
Stir in the minced garlic and sliced peppers, cooking until the peppers are tender, about 3-5 minutes.
3
Next, add in the diced tomatoes (with juices), uncooked brown rice, chicken broth, dried thyme, salt, and black pepper. Stir to combine.
4
Raise the heat and bring the mixture to a rolling boil. Once boiling, reduce the heat to low, cover the skillet with a lid, and allow it to simmer for 10-12 minutes or until the rice has absorbed the liquid and is tender.
5
Once the rice is cooked, remove the skillet from heat and gently fold in the diced green onions.
6
Serve hot, garnished with extra green onions or a splash of Tabasco if desired.
Nutrition Information
4.8g
Fat
12g
Carbs
10.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Turkey and Chicken Jambalaya?
It is a hearty one-pan dish made with turkey sausage, chicken, bell peppers, tomatoes, and instant brown rice.
How many servings does this recipe provide?
This recipe makes 6 servings.
What are the main proteins used in this dish?
The main proteins are turkey sausage and boneless chicken breast.
How many calories are in one serving?
Each serving contains 138 calories.
What is the protein content per serving?
There are 10.5g of protein per serving.
How much fat is in this jambalaya?
Each serving contains 4.8g of fat.
What is the carbohydrate count for this recipe?
There are 12g of carbohydrates per serving.
What type of rice is required?
The recipe requires 1 cup of uncooked instant brown rice.
Can I make this dish spicier?
Yes, you can add a splash of Tabasco sauce or swap the turkey sausage for andouille turkey sausage for a fiery kick.
Is this a one-pot meal?
Yes, the entire meal is prepared in a single large skillet, making cleanup very easy.
How long does it take to brown the sausage?
The turkey sausage should be cooked for about 5-7 minutes until browned.
What kind of peppers are used?
The recipe uses one green pepper and one red pepper, both sliced.
Do I need to drain the tomatoes?
No, you should add the diced tomatoes with their juices to the skillet.
How long should the rice simmer?
The mixture should simmer covered for 10-12 minutes or until the rice is tender.
How should the chicken be prepared?
The boneless chicken breast should be cut into 1-inch strips.
How should the turkey sausage be sliced?
The turkey sausage should be cut into 1/4-inch thick slices.
What seasonings are used in this jambalaya?
The dish is seasoned with dried thyme, salt, and ground black pepper.
How much chicken broth is needed?
The recipe calls for 1/2 cup of ready-to-use chicken broth.
How many garlic cloves are used?
Two minced garlic cloves are required.
When should I add the green onions?
The diced green onions should be gently folded into the dish once the skillet is removed from the heat.
Can I add extra vegetables?
Yes, the recipe is customizable, and you can add your favorite vegetables for a flavorful twist.
What is the total ingredient count?
There are 12 ingredients in this recipe.
How long do the peppers need to cook?
The peppers should be cooked with the garlic for 3-5 minutes until tender.
What type of cuisine is this dish?
This dish is a variation of Cajun cuisine.
Is the sodium content listed?
The specific sodium content is not provided in the nutritional information.
How much salt is recommended?
The recipe suggests 1/2 teaspoon of salt, or you can season to taste.
What should I do if the rice hasn't absorbed the liquid?
Ensure the skillet is covered and simmering on low until the liquid is fully absorbed.
Can I use a different type of meat?
While this version uses turkey and chicken, you can customize the proteins based on your preference.
How many green onions are used?
One bunch of green onions is used, both for the dish and as a garnish.
Is this recipe suitable for a quick weeknight dinner?
Yes, it is designed for busy weeknights as it comes together quickly in one pan.