Savory Tomato and Cheese Pita Delight
Kickstart your day with this Savory Tomato and Cheese Pita Delight! This quick and easy breakfast recipe combines fresh, coarsely chopped roma tomatoes with gooey, low-fat cheese and a hint of spicy chili sauce for those who enjoy a bit of heat. Perfect for a solo meal or an impressive addition to a brunch buffet, this dish is not only tasty but also reasonable in calories, making it a guilt-free indulgence. Optional butter can enhance the flavor, but it's just as delightful without! Customize it to your taste preference and enjoy a wholesome start to your day.
N/A
Servings
350
Calories
6
Ingredients
Ingredients
Pita bread
1 (Whole)
Roma tomato
1 (Coarsely chopped)
Chili sauce
1 tablespoon (Optional)
Low-fat cheese slices
2 (Torn into pieces)
Salt
to taste (Ground)
Pepper
to taste (Ground)
Instructions
1
Preheat your broiler to high.
2
On a baking sheet, lay out the pita bread.
3
Sprinkle the coarsely chopped tomatoes evenly over the pita, ensuring each bite will be flavorful.
4
Season the tomatoes with salt and pepper to taste. If you like a bit of a kick, drizzle the chili sauce on top.
5
Tear the low-fat cheese slices into smaller pieces and distribute them generously over the tomatoes.
6
Place the baking sheet under the broiler and cook for 3-5 minutes, or until the cheese starts to melt and bubble. Keep a close eye to ensure it doesn’t burn.
7
Remove the pita from the oven and let it cool for a minute before slicing.
8
Serve immediately and enjoy your delicious breakfast!
Nutrition Information
12
Fat
40
Carbs
18
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Tomato and Cheese Pita Delight?
It is a quick and easy breakfast recipe that combines fresh Roma tomatoes with melted low-fat cheese and optional chili sauce on pita bread.
Is this recipe suitable for vegetarians?
Yes, the recipe is vegetarian as it only contains bread, vegetables, and cheese.
How many calories are in this dish?
One serving of this pita delight contains 350 calories.
What are the primary ingredients needed?
The main ingredients include pita bread, Roma tomatoes, low-fat cheese slices, salt, pepper, and optional chili sauce.
How long does it take to cook under the broiler?
It takes about 3 to 5 minutes or until the cheese starts to melt and bubble.
Is this a spicy dish?
It can be spicy if you choose to add the optional chili sauce; otherwise, it is savory.
What type of tomatoes should I use?
The recipe specifically calls for Roma tomatoes that have been coarsely chopped.
How much protein is in one serving?
This dish provides 18 grams of protein per serving.
Can I add butter to this recipe?
Yes, optional butter can be added to enhance the flavor of the dish.
Is this recipe considered healthy?
Yes, it is described as a healthy and guilt-free breakfast option that is reasonable in calories.
How should I prepare the cheese?
The low-fat cheese slices should be torn into smaller pieces and distributed over the tomatoes.
What oven setting should I use for this recipe?
You should preheat your broiler to the high setting.
How much fat is in this recipe?
There are 12 grams of fat in one serving.
How many carbohydrates are in this dish?
There are 40 grams of carbohydrates in this recipe.
Can this recipe be served at a brunch?
Yes, it is an impressive addition to any brunch buffet.
What seasonings are suggested?
The tomatoes are seasoned with salt and pepper to taste.
How many ingredients are required in total?
The recipe requires 6 basic ingredients.
Is this a quick meal?
Yes, it is tagged as a quick meal and takes very little time to prepare.
How should the pita be sliced?
Let the pita cool for a minute after removing it from the oven before slicing it.
Can I customize this recipe?
Yes, you can customize the ingredients to suit your personal taste preferences.
Should I watch the pita while it is broiling?
Yes, keep a close eye on it to ensure the pita or cheese does not burn.
What is the serving size?
The serving size is not explicitly listed, but the recipe utilizes one whole pita bread.
Does the recipe contain information about cholesterol?
No, the cholesterol content is listed as null in the nutritional data.
Is there any sugar in this recipe?
The sugar content is not provided for this specific recipe.
What is the sodium content?
Sodium information is not specified in the provided nutritional facts.
What type of cheese is used in the recipe?
The recipe specifically recommends using low-fat cheese slices.
Can I use different seasonings than salt and pepper?
While the recipe suggests salt and pepper, you can customize the seasoning as desired.
Is the fiber content listed for this dish?
No, the fiber content is not specified for this recipe.
What kind of bread forms the base of this meal?
This recipe uses one whole pita bread as the base.
Is the chili sauce a mandatory ingredient?
No, the chili sauce is an optional addition for those who prefer a bit of heat.