Savory Tomato and Basil Goat Cheese Frittata
Indulge in the delightful blend of fresh ingredients with this savory frittata, a perfect harmony of tart baked cherry tomatoes, creamy goat cheese, and aromatic basil. This dish is not only visually stunning but also bursting with flavor, making it ideal for a cozy breakfast or brunch. Cooking in a 6" cast iron skillet allows for even heating and the perfect texture, with a golden-brown top achieved in either a hot oven or on a covered grill. Perfectly portioned for one, this frittata is a quick yet sophisticated meal that will awaken your morning palate.
N/A
Servings
N/A
Calories
12
Ingredients
Ingredients
Olive oil
1 teaspoon (for greasing the skillet)
Fresh garlic
1 tablespoon (chopped (about 2 cloves))
Onions
2 tablespoons (finely chopped)
Egg
1
Egg whites
2
Onion powder
1/4 teaspoon
Garlic powder
1/4 teaspoon
Salt
1/8 teaspoon (or to taste)
Black pepper
3 shakes
Fresh mild goat cheese
1 ounce
Cherry tomatoes
4-5 (thinly sliced)
Fresh basil
1 teaspoon (chopped (about 2-3 leaves))
Instructions
1
Preheat your oven to 425°F (or prepare a covered grill).
2
Heat the olive oil in a 6-inch cast iron skillet over medium-low heat, ensuring the oil coats the sides of the pan.
3
While the skillet heats, chop the garlic, diced onions, and set them aside in a bowl. Then, thinly slice the cherry tomatoes and roughly chop the basil, keeping it on your cutting board for later use.
4
In a separate bowl, whisk together the egg, egg whites, onion powder, garlic powder, and a few shakes of salt and pepper until the mixture is uniform in color.
5
Add the garlic and onions to the preheated skillet; sauté for 2-3 minutes until soft and fragrant, avoiding browning.
6
Pour the egg mixture over the sautéed garlic and onions. Let it cook undisturbed for about 1 minute.
7
Gently scramble the mixture by scraping the center with a metal spatula, allowing uncooked egg to flow to the bottom. Repeat by lifting the edges while tilting the pan to let the uncooked egg fill the gaps.
8
Continue this process until the frittata is mostly set, with some bubbling on the surface (approximately 2-4 minutes).
9
Evenly distribute the goat cheese in small clumps over the top of the frittata, followed by a layer of sliced tomatoes. Sprinkle chopped basil and season with additional salt and pepper if desired.
10
Transfer the skillet to the preheated oven (or grill) and bake for about 10 minutes, or until the tomatoes are slightly shriveled and crinkled at the edges.
11
Once done, let cool for 5 minutes, allowing the edges to pull away from the pan, then slice into quarters and serve warm.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Tomato and Basil Goat Cheese Frittata?
It is a single-serving egg dish featuring fresh cherry tomatoes, creamy goat cheese, and aromatic basil cooked in a cast iron skillet.
How many servings does this recipe provide?
This recipe is perfectly portioned for one serving.
What size skillet is recommended for this frittata?
A 6-inch cast iron skillet is recommended for even heating and the perfect texture.
What is the required oven temperature?
The oven should be preheated to 425 degrees Fahrenheit.
Can this frittata be cooked on a grill?
Yes, you can use a covered grill instead of an oven to bake the frittata.
What type of oil is used for the skillet?
One teaspoon of olive oil is used to grease the skillet and sauté the vegetables.
How many eggs are used in the recipe?
The recipe calls for one whole egg and two egg whites.
What aromatic vegetables are sautéed first?
Chopped fresh garlic and finely chopped onions are sautéed until soft and fragrant.
How long should the garlic and onions be sautéed?
They should be sautéed for 2 to 3 minutes, making sure not to brown them.
What spices are whisked into the egg mixture?
Onion powder, garlic powder, salt, and black pepper are whisked with the eggs.
How long should the egg mixture cook undisturbed?
It should cook undisturbed for about 1 minute after being poured into the skillet.
What is the technique for cooking the eggs in the pan?
Gently scramble the center and lift the edges while tilting the pan to let uncooked egg fill the gaps.
How do I know when to add the toppings?
Add the toppings when the frittata is mostly set and some bubbling appears on the surface, usually after 2 to 4 minutes.
How is the goat cheese applied?
The goat cheese should be distributed in small clumps evenly over the top of the frittata.
How many cherry tomatoes are needed?
You will need 4 to 5 cherry tomatoes, thinly sliced.
When should the basil be added?
Chopped basil is sprinkled over the top along with the tomatoes and goat cheese before baking.
How long does the frittata bake in the oven?
It should bake for approximately 10 minutes.
What is a visual cue that the frittata is done?
The frittata is done when the tomatoes are slightly shriveled and crinkled at the edges.
Why is there a cooling period after baking?
Letting it cool for 5 minutes allows the edges to pull away from the pan for easier slicing.
How should the frittata be served?
It should be sliced into quarters and served warm.
Is fresh or dried garlic recommended?
Fresh garlic is recommended, specifically about 2 cloves chopped.
How much goat cheese is used?
The recipe calls for one ounce of fresh mild goat cheese.
What amount of fresh basil is required?
One teaspoon of chopped fresh basil, which is about 2 to 3 leaves, is required.
Can I use only whole eggs?
The recipe specifies 1 egg and 2 egg whites for the best consistency, but you can adjust based on preference.
What is the prep work for the onions?
The onions should be finely chopped before being added to the pan.
Does the recipe include salt and pepper?
Yes, it includes 1/8 teaspoon of salt and 3 shakes of black pepper, or more to taste.
Is this recipe suitable for brunch?
Yes, it is described as a sophisticated meal ideal for a cozy breakfast or brunch.
What is the role of the onion and garlic powders?
They are whisked into the egg mixture to provide uniform savory flavor throughout the dish.
Should the oil coat the sides of the skillet?
Yes, ensuring the oil coats the sides helps prevent the eggs from sticking as they rise.
What is the total ingredient count for this recipe?
There are 12 ingredients in total used in this recipe.