Savory Swiss Round Steak
Indulge in the comforting flavors of Savory Swiss Round Steak, a delightful dish that transforms humble ingredients into a hearty meal. This recipe features tender, pounded round steak seared to perfection, then simmered in a rich sauce made from stewed tomatoes and aromatic onions. Perfect for family dinners or gatherings, this dish pairs beautifully with mashed potatoes or crusty bread to soak up the delicious sauce. Create this easy-to-make yet satisfying recipe and share it with loved ones for a memorable meal.
6
Servings
200
Calories
8
Ingredients
Ingredients
Round steak
1-2 lb (cut into serving size pieces)
Crisco
1/2 tablespoon (for frying)
Flour
6 tablespoons (for coating)
Salt
1/8 teaspoon (for seasoning)
Pepper
1/8 teaspoon (for seasoning)
Garlic powder
1/2 teaspoon (for seasoning)
Stewed tomatoes
2 cups (canned or homemade)
Onion
1 small (sliced)
Instructions
1
In a small bowl, combine the flour, salt, pepper, and garlic powder, mixing thoroughly.
2
Cut the round steak into serving-sized pieces and place them into a gallon-sized zip-top bag.
3
Pour the seasoned flour into the zip-top bag, seal it, and gently massage the bag to evenly coat the steak.
4
Using a meat tenderizer mallet, pound the steak until it is flattened and the flour is well incorporated into the meat.
5
In a large skillet, heat Crisco over medium heat until melted and shimmering.
6
Carefully place the coated steak pieces into the skillet, browning them for about 4-5 minutes on each side until they have a nice golden crust.
7
Once browned, add the stewed tomatoes and sliced onion to the skillet, stirring to combine.
8
Reduce the heat to low, cover the skillet with a lid, and let the steak simmer for 2 to 2.5 hours. For best results, you can alternatively place the skillet in a preheated oven at 300°F (150°C) for the same duration.
9
During the last 30 minutes, uncover the skillet to allow the sauce to reduce and thicken, stirring occasionally.
10
Once done, serve the Swiss Steak hot, drizzled with the rich sauce and accompanied by your favorite sides.
Nutrition Information
11.7g
Fat
6.7g
Carbs
16.7g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Swiss Round Steak?
Savory Swiss Round Steak is a hearty dish made of tenderized round steak seared and simmered in a rich sauce of stewed tomatoes and onions.
What cut of meat is used in this recipe?
The recipe calls for 1-2 pounds of round steak cut into serving-size pieces.
How do I season the flour for the steak?
Combine 6 tablespoons of flour with salt, pepper, and garlic powder in a small bowl.
What is the best way to coat the steak in flour?
Place the steak pieces in a gallon-sized zip-top bag with the seasoned flour and massage the bag to coat them evenly.
Why should I pound the steak with a mallet?
Pounding the steak flattens it and helps incorporate the flour into the meat for better texture and thickening.
What type of fat is used for frying?
The recipe uses 1/2 tablespoon of Crisco to brown the steak.
How long should I brown the steak in the skillet?
Brown the steak pieces for about 4-5 minutes on each side until a golden crust forms.
What ingredients are added after browning the steak?
Once browned, you add 2 cups of stewed tomatoes and one small sliced onion to the skillet.
Can I use homemade stewed tomatoes?
Yes, you can use either canned or homemade stewed tomatoes for this recipe.
How long does the steak need to simmer?
The steak should simmer for 2 to 2.5 hours on low heat.
Can I cook this recipe in the oven?
Yes, you can place the covered skillet in a preheated oven at 300°F (150°C) for 2 to 2.5 hours.
How do I thicken the Swiss steak sauce?
Uncover the skillet during the last 30 minutes of cooking to allow the sauce to reduce and thicken.
What are the recommended side dishes for Swiss steak?
This dish pairs beautifully with mashed potatoes or crusty bread to soak up the sauce.
How many servings does this recipe provide?
This recipe is designed to make 6 servings.
What is the calorie count per serving?
Each serving contains approximately 200 calories.
How much protein is in each serving?
There are 16.7 grams of protein per serving.
What is the fat content per serving?
Each serving contains 11.7 grams of fat.
How many carbohydrates are in this dish?
There are 6.7 grams of carbohydrates per serving.
What seasonings are used in this recipe?
The recipe uses salt, pepper, and garlic powder for seasoning.
Is this a one-pot meal?
Yes, it is considered a one-pot meal as everything is browned and simmered in the same skillet.
How do I prep the onion?
The recipe requires one small onion to be sliced.
What heat level should I use for simmering?
You should reduce the heat to low once the tomatoes and onions are added.
Is garlic powder necessary?
Garlic powder adds to the savory flavor profile, but can be adjusted to taste.
Does this recipe contain fiber?
The specific fiber content is not listed, though the onion and tomatoes provide a small amount.
How much garlic powder is used?
The recipe calls for 1/2 teaspoon of garlic powder.
Can I use a meat tenderizer tool?
Yes, a meat tenderizer mallet is recommended for flattening the steak.
What should the skillet look like before adding meat?
The Crisco should be melted and shimmering over medium heat.
Is this recipe good for family dinners?
Yes, it is described as a comforting and hearty meal perfect for family gatherings.
Can I use any type of onion?
A small onion is specified; yellow or white onions work well for this savory dish.
What should I do if the sauce is too thin?
Ensure the skillet is uncovered for the final 30 minutes of cooking to allow for reduction.