Savory Sweet Potato Wonton Bites
Transform your leftover cooked sweet potatoes into these mouthwatering Savory Sweet Potato Wonton Bites. Perfect for parties, these elegant appetizers feature a delightful filling of sweet potatoes, colorful red bell peppers, and aromatic spices, all nestled in crispy wonton wrappers. Ideal for using up kitchen leftovers, you can easily customize the filling by incorporating other mashed vegetables like pumpkin or regular potatoes, along with savory additions such as bacon or ham. These bites are perfect for impressing guests or enjoying a cozy night in with a delicious snack!
24
Servings
20
Calories
10
Ingredients
Ingredients
butter
2 tablespoons (melted)
red bell pepper
1 (diced)
onion
1/4 cup (finely chopped)
curry powder
2 teaspoons
cooked sweet potato
1 cup (chopped)
flour
1 tablespoon
sour cream
1/4 cup
mango chutney
2 tablespoons
wonton wrappers
24
butter
2 tablespoons (melted for brushing)
Instructions
1
In a large heavy skillet, melt 2 tablespoons of butter over medium heat.
2
Add the diced red bell pepper and finely chopped onion. Sauté until tender, about 5 minutes.
3
Stir in the curry powder and chopped cooked sweet potato. Cook for an additional 2-3 minutes until everything is well combined. Remove from heat and allow the mixture to cool.
4
Once cooled, stir in the flour, sour cream, and mango chutney until fully incorporated.
5
Preheat your oven to 350°F (175°C).
6
Brush the wonton squares with the remaining melted butter. Press each square into miniature muffin cups or a greased baking tray, forming small cups.
7
Fill each wonton cup with the sweet potato mixture, being careful not to overfill.
8
Bake in the preheated oven for 12-15 minutes, or until the wontons are golden brown and crispy.
9
Remove from the oven and let them cool slightly before serving. Enjoy your savory sweet potato wonton bites!
Nutrition Information
1.2g
Fat
2g
Carbs
0.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Savory Sweet Potato Wonton Bites?
They are mouthwatering appetizers featuring a filling of sweet potatoes, colorful red bell peppers, and aromatic spices inside crispy wonton wrappers.
How many servings does this recipe make?
This recipe makes 24 servings.
What is the calorie count per wonton bite?
Each serving contains approximately 20 calories.
Are these wonton bites vegetarian?
Yes, based on the ingredients and tags, this recipe is vegetarian-friendly.
What temperature should the oven be set to?
The oven should be preheated to 350 degrees Fahrenheit (175 degrees Celsius).
How long do the wonton bites need to bake?
They should bake for 12 to 15 minutes or until golden brown and crispy.
Can I substitute sweet potatoes with other vegetables?
Yes, you can easily customize the filling by using other mashed vegetables like pumpkin or regular potatoes.
What can I add to make the filling more savory?
You can add savory ingredients such as bacon or ham to the sweet potato mixture.
How much fat is in each serving?
Each serving contains 1.2g of fat.
What is the carbohydrate content?
There are 2g of carbohydrates per serving.
How much protein is provided per bite?
Each wonton bite provides 0.3g of protein.
What spices are used for the filling?
The recipe uses 2 teaspoons of curry powder for aromatic flavoring.
How do I prepare the red bell pepper?
The red bell pepper should be diced before being sauteed.
What is the preparation for the onion?
The onion should be finely chopped; you will need 1/4 cup for the recipe.
How do I prepare the sweet potato?
The recipe calls for 1 cup of cooked sweet potato that has been chopped.
What type of chutney is used?
The recipe uses 2 tablespoons of mango chutney.
Is flour used in the recipe?
Yes, 1 tablespoon of flour is stirred into the cooled filling mixture to help bind it.
When should I add the sour cream?
Stir in 1/4 cup of sour cream once the cooked vegetable and sweet potato mixture has cooled.
How do I form the wonton cups?
Brush wonton squares with melted butter and press them into miniature muffin cups or a greased baking tray.
How much butter is used for the entire recipe?
A total of 4 tablespoons of butter are used: 2 tablespoons for sauteing and 2 tablespoons for brushing the wontons.
Can I use this recipe for party food?
Yes, it is tagged specifically as party food and finger food, making it an ideal elegant appetizer.
What is the main category for this recipe?
The recipe is categorized under Yam/Sweet Potato.
How long should I saute the peppers and onions?
Saute the diced red bell pepper and onion for about 5 minutes until tender.
How many ingredients are required in total?
The recipe requires 10 ingredients.
Is there any fiber or sugar information available?
No, the fiber and sugar content data are not provided for this recipe.
Should the filling be cooled before adding the binding agents?
Yes, remove the mixture from the heat and allow it to cool before stirring in the flour, sour cream, and chutney.
How many wonton wrappers are needed?
The recipe uses 24 wonton wrappers.
Is this recipe good for using leftovers?
Yes, it is specifically designed to transform leftover cooked sweet potatoes.
What type of baking tray is recommended?
You can use miniature muffin cups or a greased baking tray to form the small cups.
Should the wontons be served hot?
They should be allowed to cool slightly after being removed from the oven before serving.