Savory Sweet and Sour Chuck Roast
Indulge in the ultimate comfort food with this Savory Sweet and Sour Chuck Roast. This family-favorite dish transforms a hearty 4-6 lb chuck roast into a succulent meal, bursting with flavors from a perfectly balanced marinade. The combination of sugar, honey, and fresh lemon juice creates a tangy sweetness that infuses the meat, while the allspice and pepper add depth. Customize it with your choice of vegetables—like vibrant carrots or earthy mushrooms—to suit your family's preferences. After slow-baking to perfection, the roast becomes tender enough to fall apart with a fork, and the added veggies soak up the delicious juices for an unbeatable side. Perfect for family gatherings or cozy dinners.
N/A
Servings
250
Calories
11
Ingredients
Ingredients
sugar
1/3 cup (none)
honey
1/3 cup (none)
fresh lemon juice
1/3 cup (freshly squeezed)
allspice
1/2 teaspoon (ground)
pepper
1/4 teaspoon (ground)
salt
to taste (none)
chuck roast
5 lbs (none)
onions
3 (sliced)
olive oil
1 tablespoon (none)
potatoes
3-4 (cut up)
mushrooms
1/4 lb (sliced)
Instructions
1
In a mixing bowl, combine the sugar, honey, fresh lemon juice, allspice, pepper, and salt to create the marinade. Whisk until well combined.
2
Place the chuck roast in a large resealable bag or a dish and pour the marinade over the beef, ensuring it's fully coated. Seal the bag or cover the dish and refrigerate for 2 hours or preferably overnight to allow the flavors to meld.
3
Preheat your oven to 300°F (150°C).
4
In a large Dutch oven, heat the olive oil over medium heat. Add the sliced onions and sauté briefly until they begin to soften, then push them to one side of the pan.
5
Add the marinated chuck roast to the pan and brown it on all sides, locking in the juices.
6
Layer the cut-up potatoes and sliced mushrooms around the beef, mixing them with the sautéed onions for an even distribution.
7
Pour any remaining marinade over the meat and vegetables. Bring the mixture to a boil on the stovetop to start the cooking process.
8
Once boiling, cover the Dutch oven with a lid and transfer it to the preheated oven.
9
After about two hours, check the roast for tenderness and add water if necessary to maintain liquid in the pan.
10
Continue to bake for around 4 hours, or until the meat is fork-tender and falls apart easily.
11
Once done, remove from the oven, let it rest for a few minutes, then serve with the delicious vegetables and sauce.
Nutrition Information
12
Fat
15
Carbs
20
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Sweet and Sour Chuck Roast?
It is a hearty comfort food dish featuring a chuck roast slow-baked in a tangy marinade of sugar, honey, and lemon juice.
How much chuck roast do I need for this recipe?
The recipe calls for a 5 lb chuck roast, though a range of 4-6 lbs is generally suitable.
How long should I marinate the meat?
You should marinate the beef for at least 2 hours, or preferably overnight to allow the flavors to meld.
What are the ingredients in the sweet and sour marinade?
The marinade consists of sugar, honey, fresh lemon juice, allspice, pepper, and salt.
What temperature should the oven be set to?
Preheat your oven to 300 degrees Fahrenheit or 150 degrees Celsius.
Is it necessary to brown the roast before baking?
Yes, browning the roast on all sides in a Dutch oven helps lock in the juices.
How many onions are used in this recipe?
The recipe requires three sliced onions.
Which vegetables are included in the instructions?
The recipe specifically includes 3-4 cut-up potatoes and 1/4 lb of sliced mushrooms.
Can I add other vegetables to the roast?
Yes, you can customize it with vibrant carrots or other vegetables to suit your family's preferences.
How long does the roast take to cook in the oven?
The roast should bake for around 4 hours total, or until it is fork-tender.
How do I know when the meat is done?
The meat is finished when it is tender enough to fall apart easily with a fork.
Do I need to boil the mixture on the stove first?
Yes, bring the marinade and meat mixture to a boil on the stovetop before transferring it to the oven.
What should I do if the pan becomes dry during baking?
Check the roast after two hours and add water if necessary to maintain liquid in the pan.
Should I cover the Dutch oven while it is in the oven?
Yes, once boiling, cover the Dutch oven with a lid before placing it in the preheated oven.
What type of oil is used for sautéing the onions?
The recipe calls for one tablespoon of olive oil.
How many calories are in a serving?
There are approximately 250 calories per serving.
What is the protein content of this dish?
Each serving contains approximately 20 grams of protein.
How much fat is in one serving?
There are 12 grams of fat per serving.
How many carbohydrates are in a serving?
There are 15 grams of carbohydrates per serving.
What spices provide depth to the marinade?
Allspice and ground pepper are used to add depth to the tangy sweetness.
How much honey is needed?
The recipe requires 1/3 cup of honey.
Can I use bottled lemon juice?
While fresh lemon juice is recommended for the best flavor, bottled can be used as a substitute.
Should the meat rest after cooking?
Yes, let the roast rest for a few minutes after removing it from the oven before serving.
How many potatoes are used?
The recipe uses 3 to 4 cut-up potatoes.
What size Dutch oven should I use?
A large Dutch oven is recommended to accommodate the 5 lb roast and vegetables.
Is this recipe suitable for family gatherings?
Yes, it is described as a perfect meal for family gatherings or cozy dinners.
How should the mushrooms be prepared?
The 1/4 lb of mushrooms should be sliced before being added to the pot.
What type of sugar is used?
The recipe uses 1/3 cup of standard sugar.
Can I make this in a slow cooker?
Although the instructions focus on oven baking, the recipe is tagged for slow cooker use and can be adapted.
What is the total ingredient count?
There are 11 primary ingredients used in this recipe.