Savory Stroganoff Sauce for Meatballs
This Savory Stroganoff Sauce for Meatballs is a creamy, flavorful accompaniment that elevates your meatball dishes to a whole new level. Rich in umami from fresh mushrooms and seasoned with aromatic spices, this robust sauce is perfect for covering tender meatballs or as a delicious pasta topping. Easy to prepare, this sauce can also be made in larger batches for meal prepping, allowing you to enjoy a hearty homemade meal any night of the week. Pair with egg noodles or serve over rice for a satisfying dining experience.
2
Servings
480
Calories
10
Ingredients
Ingredients
Butter
1 tablespoon (Melted)
Fresh mushrooms
1 cup (Sliced)
Onion
1 small (Chopped)
Flour
2 tablespoons (Plain)
Water
3 cups (Room temperature)
Beef bouillon powder
2 teaspoons (Dissolved in water)
Salt
1/2 teaspoon (Table salt)
Black pepper
1/2 teaspoon (Ground)
Paprika
1/2 teaspoon (Ground)
Sour cream
1 cup (Room temperature)
Instructions
1
In a large frying pan, melt the tablespoon of butter over medium heat.
2
Add the chopped onions and fresh mushrooms to the pan, sautéing until the onions become translucent and the mushrooms are tender, about 5-7 minutes.
3
Sprinkle the flour over the mushroom and onion mixture, stirring continuously for about 1 minute to incorporate and cook out the raw flour flavor.
4
Gradually stir in the water, ensuring there are no lumps. Once combined, add the beef bouillon powder, salt, pepper, and paprika. Continue stirring.
5
Bring the mixture to a gentle simmer and let it cook for about 5 minutes, stirring frequently until the sauce thickens slightly.
6
Reduce the heat to low and fold in the sour cream, mixing until the sauce is creamy and well combined.
7
Add your prepared meatballs to the sauce, gently stirring to cover them completely. Allow them to simmer in the sauce until heated through, approximately 5-10 minutes.
8
For freezing: Consider doubling or tripling the sauce recipe. Store in 3-cup containers or resealable freezer bags, labeling each with the date. The sauce can be frozen for up to 3 months. To defrost, place in the fridge overnight or use the microwave, then combine with cooked meatballs and heat until warmed through.
Nutrition Information
26g
Fat
48g
Carbs
11g
Protein
1.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savory Stroganoff Sauce?
Savory Stroganoff Sauce is a rich, creamy accompaniment made with fresh mushrooms, sour cream, and aromatic spices, designed to elevate meatball dishes or pasta.
What meatballs are best for this sauce?
Any tender, prepared meatballs work well. Simply add them to the sauce and simmer for 5-10 minutes until heated through.
How many servings does this recipe make?
This recipe makes 2 servings.
Can I freeze the stroganoff sauce?
Yes, the sauce can be frozen for up to 3 months in resealable freezer bags or airtight containers.
How do I defrost the sauce?
You can defrost the sauce in the refrigerator overnight or use the microwave before heating it with meatballs.
What are the main ingredients?
The main ingredients include butter, fresh mushrooms, onion, flour, water, beef bouillon powder, salt, pepper, paprika, and sour cream.
What is the calorie count per serving?
Each serving contains approximately 480 calories.
Is this recipe suitable for meal prepping?
Yes, you can double or triple the batch and freeze it for easy weekday meals.
How long does it take to cook the onions and mushrooms?
Sauté the onions and mushrooms for about 5-7 minutes until the onions are translucent and mushrooms are tender.
What type of flour should I use?
The recipe calls for 2 tablespoons of plain flour to thicken the sauce.
Can I serve this over something other than meatballs?
Yes, this sauce is excellent as a pasta topping or served over rice.
What spices provide the flavor?
The sauce is seasoned with salt, ground black pepper, and ground paprika.
How much sour cream is needed?
The recipe requires 1 cup of room temperature sour cream.
Should the sour cream be added at the beginning?
No, reduce the heat to low and fold in the sour cream at the end to ensure the sauce stays creamy.
How much fat is in one serving?
There are 26g of fat per serving.
How many carbohydrates are in a serving?
There are 48g of carbohydrates per serving.
Does this sauce contain protein?
Yes, there are 11g of protein per serving.
What kind of mushrooms should I use?
The recipe recommends 1 cup of sliced fresh mushrooms.
Can I use beef broth instead of water and bouillon?
Yes, you can substitute 3 cups of beef broth for the 3 cups of water and 2 teaspoons of beef bouillon powder.
How long should the sauce simmer?
The sauce should simmer for about 5 minutes before adding the sour cream and meatballs.
What kind of pan is best for this recipe?
A large frying pan is recommended for sautéing and simmering.
Is there any fiber in this dish?
Yes, there is 1.5g of fiber per serving.
What is the first step in the instructions?
The first step is to melt a tablespoon of butter in a large frying pan over medium heat.
What temperature should the sour cream be?
The sour cream should be at room temperature to help it incorporate smoothly.
Why do I need to cook the flour for one minute?
Stirring the flour for one minute helps to cook out the raw flour flavor before adding liquids.
Can I serve this with egg noodles?
Yes, pairing this sauce with egg noodles is a highly recommended and satisfying dining experience.
How do I ensure there are no lumps in the sauce?
Gradually stir in the water and continue stirring frequently as the sauce thickens.
How many ingredients are in the recipe?
There are a total of 10 ingredients.
Is the onion chopped or sliced?
The recipe calls for one small onion, chopped.
Can I add extra mushrooms?
Yes, you can easily adjust the amount of mushrooms to suit your personal preference.