Savory Squash Medley with Fresh Tomatoes
This Savory Squash Medley is a vibrant and flavorful side dish that elevates your meal with the delightful combination of fresh zucchini, yellow squash, and sweet bell peppers. Enhanced by the rich taste of crushed tomatoes and aromatic herbs, this dish perfectly balances textures and flavors. Whether served alongside grilled meats or as a standalone vegetarian option, this recipe brings a fresh twist to your table. While the original calls for bacon, a vegetarian alternative using chicken bouillon cubes ensures everyone can enjoy this dish without compromising on taste.
6
Servings
40
Calories
9
Ingredients
Ingredients
Zucchini
2 medium (sliced 1/4 inch thick)
Yellow Squash
2 medium (sliced 1/4 inch thick)
Sweet Bell Pepper
1 (cut into 1 inch pieces)
Onion
1 medium (diced)
Fresh Tomatoes
4 medium (crushed (or 2 cans of stewed tomatoes))
Dried Rosemary
1/4 teaspoon
Salt
1 teaspoon (or to taste)
Black Pepper
1/4 teaspoon
Bacon Drippings
1 tablespoon (or 2 chicken bouillon cubes)
Instructions
1
Begin by preparing all the vegetables: slice the zucchini and yellow squash into 1/4 inch thick rounds, cut the sweet bell pepper into 1 inch pieces, and dice the onion.
2
If using fresh tomatoes, crush them by hand or chop them finely. If using canned stewed tomatoes, simply open the cans and set them aside.
3
In a medium saucepan, combine the zucchini, yellow squash, bell pepper, onion, crushed tomatoes, dried rosemary, salt, black pepper, and either the bacon drippings or chicken bouillon cubes.
4
Place the saucepan over medium heat and cover it with a lid.
5
Allow the mixture to cook for 8-10 minutes, stirring occasionally, until the vegetables are tender and have released their flavors into the dish.
6
Taste and adjust seasoning if necessary. Serve warm as a delightful side dish.
Nutrition Information
1.7g
Fat
5g
Carbs
0.7g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Squash Medley with Fresh Tomatoes?
It is a vibrant and flavorful vegetable side dish made with fresh zucchini, yellow squash, sweet bell peppers, and crushed tomatoes seasoned with rosemary.
How many servings does this recipe yield?
This recipe makes 6 servings.
What are the main ingredients in this squash medley?
The main ingredients include zucchini, yellow squash, sweet bell pepper, onion, fresh or canned tomatoes, dried rosemary, and bacon drippings or chicken bouillon.
How should the zucchini and yellow squash be prepared?
Both the zucchini and yellow squash should be sliced into 1/4 inch thick rounds.
Can I use canned tomatoes instead of fresh ones?
Yes, you can substitute 4 medium fresh tomatoes with 2 cans of stewed tomatoes.
What is the recommended cooking time for this dish?
The mixture should cook for 8-10 minutes until the vegetables are tender.
What is the calorie count per serving?
There are 40 calories per serving.
How much fat is in one serving of Savory Squash Medley?
Each serving contains approximately 1.7g of fat.
How many carbohydrates are in this recipe?
There are 5g of carbohydrates per serving.
Is there a vegetarian alternative for bacon drippings?
Yes, you can use 2 chicken bouillon cubes as a vegetarian alternative to bacon drippings.
How should the sweet bell pepper be cut?
The sweet bell pepper should be cut into 1 inch pieces.
What herb is used to season the squash medley?
The recipe uses 1/4 teaspoon of dried rosemary for seasoning.
How should the onion be prepared?
One medium onion should be diced before adding it to the saucepan.
Should the saucepan be covered during cooking?
Yes, you should cover the saucepan with a lid while cooking the vegetables over medium heat.
How do I prepare the fresh tomatoes for this recipe?
You can either crush the fresh tomatoes by hand or chop them finely.
What heat level should I use to cook the medley?
The dish should be cooked over medium heat.
Is this recipe considered healthy?
Yes, it is tagged as a healthy side dish with low calories and fresh vegetables.
Can this recipe be served as a main dish?
While intended as a side dish, it can be served as a standalone vegetarian option.
Does this dish contain protein?
Each serving contains about 0.7g of protein.
How much salt is required?
The recipe calls for 1 teaspoon of salt, or you can add it to taste.
What type of squash is used in this medley?
The recipe uses both green zucchini and yellow squash.
Is this recipe easy to make?
Yes, it is categorized as an easy recipe with a total of 9 ingredients and a single-pot cooking method.
How often should I stir the vegetables while cooking?
You should stir the mixture occasionally to ensure even cooking and flavor distribution.
Can I use black pepper in this recipe?
Yes, the recipe specifies 1/4 teaspoon of black pepper.
What is the category of this recipe?
This recipe falls under the Vegetable category.
Is this dish suitable for a vegan diet?
It can be made vegan if you use a plant-based oil instead of bacon drippings and vegan-friendly bouillon.
What is the texture of the vegetables once cooked?
The vegetables should be tender but not overly soft, having released their flavors into the dish.
Can I serve this with grilled meats?
Yes, it is recommended as a perfect side dish for grilled meats.
What does the rosemary add to the dish?
The dried rosemary provides an aromatic herbal flavor that enhances the natural sweetness of the squash and peppers.
Is this recipe considered comfort food?
Yes, it is tagged as a comfort food due to its warm, savory, and rich flavor profile.