Savory Spinach and Sweet Potato Skillet
This vibrant Savory Spinach and Sweet Potato Skillet is a delightful twist on traditional hash, combining the earthiness of grated sweet potatoes with nutrient-packed spinach and aromatic shallots. Perfectly sautéed to create a caramelized exterior, this dish is not only colorful but also incredibly versatile, serving wonderfully as either a wholesome side or a fulfilling main course. With the option to add a kick of hot sauce, it's easily customizable to fit your spice preference. Ideal for a healthy brunch or quick weeknight dinner, you can enjoy this easy-to-make hash while relishing its rich flavors and textures!
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
Sweet Potatoes
2 medium (about 1 pound) (peeled and grated)
Olive Oil
1 tablespoon (for sautéing)
Shallots
2 large (chopped)
Baby Spinach
5 ounces (washed and chopped)
Hot Sauce
to taste (optional)
Salt
to taste (optional)
Pepper
to taste (optional)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Spinach and Sweet Potato Skillet?
This dish is a vibrant twist on a traditional hash, featuring grated sweet potatoes, nutrient-dense baby spinach, and aromatic shallots.
How many sweet potatoes are required for this recipe?
You will need two medium sweet potatoes, which should weigh approximately one pound in total.
Do I need to peel the sweet potatoes?
Yes, for this recipe, the sweet potatoes should be peeled before being grated.
What is the best way to prepare the sweet potatoes for the skillet?
The sweet potatoes should be grated to create a hash-like consistency that caramelizes easily.
What type of oil is recommended for sautéing?
The recipe calls for one tablespoon of olive oil to sauté the vegetables.
How many shallots should I use?
You should use two large shallots, finely chopped, to provide an aromatic base for the dish.
Is this sweet potato skillet recipe vegetarian?
Yes, this recipe is vegetarian-friendly as it contains only plant-based ingredients.
Is this dish suitable for a gluten-free diet?
Yes, this recipe is naturally gluten-free.
How much spinach is needed?
You will need five ounces of baby spinach for this recipe.
Should the spinach be chopped or left whole?
The baby spinach should be washed and chopped before being added to the skillet.
Can I make this dish spicy?
Yes, you can add hot sauce to taste if you prefer a bit of a kick.
What gives the sweet potatoes their texture in this recipe?
Sautéing the grated sweet potatoes allows them to develop a delicious caramelized exterior.
Can I serve this as a main course?
Absolutely, this dish is versatile and can serve as either a fulfilling main course or a side dish.
Is this recipe good for brunch?
Yes, it is an ideal choice for a healthy and flavorful brunch.
How many total ingredients are used in this recipe?
There are seven total ingredients, including seasonings like salt and pepper.
What seasonings are suggested?
Salt and pepper are used to taste, with the optional addition of hot sauce.
Is this a difficult recipe to make?
No, it is considered an easy recipe that is perfect for a quick weeknight dinner.
Can I use onions instead of shallots?
While shallots provide a specific aromatic flavor, you can substitute them with finely chopped onions if needed.
What is the primary flavor profile of this dish?
The dish is savory with an earthy sweetness from the potatoes and a mild aromatic quality from the shallots.
How many servings does this recipe provide?
The recipe yields enough for a hearty meal for two as a main or four as a side, depending on serving sizes.
Is fresh spinach better than frozen for this skillet?
Fresh baby spinach is recommended to ensure the dish doesn't become too watery and to maintain a vibrant color.
Can I add protein like eggs to this hash?
Yes, many people enjoy topping this sweet potato hash with poached or fried eggs for extra protein.
What tags are associated with this recipe?
Tags include sweet potato, hash, spinach, healthy side dish, vegetarian, gluten-free, brunch, and easy recipe.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator and reheat in a skillet to restore the texture.
Can I use a different type of potato?
While you can use other potatoes, sweet potatoes provide the specific sweetness and nutrient profile intended for this dish.
Is the dish nutrient-dense?
Yes, it is packed with nutrients from the sweet potatoes and spinach, making it a healthy meal choice.
Should the skillet be covered while cooking?
It is usually cooked uncovered to allow the moisture to evaporate and help the potatoes caramelize.
How should I wash the spinach?
Rinse the baby spinach under cold water and pat dry or use a salad spinner before chopping.
What is the texture of the finished dish?
The dish features tender, slightly crispy grated potatoes mixed with soft, wilted spinach.
Can I customize the spice level?
Yes, the level of spice is completely customizable through the amount of hot sauce and black pepper you choose to add.