Savory Spinach and Mushroom Goat Cheese Omelet
Indulge in the rich flavors of this Savory Spinach and Mushroom Goat Cheese Omelet, perfect for a hearty breakfast or brunch. This dish combines nutrient-packed spinach, earthy mushrooms, and creamy goat cheese to create a delicious, satisfying meal. With a preparation time of just 20 minutes, it's an ideal choice for busy mornings or leisurely weekend breakfasts. Share this delightful recipe with friends and family, and enjoy a wholesome start to your day!
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Mushrooms
3 (sliced)
Spinach leaves
1 cup (fresh)
Eggs
3 (beaten)
Garlic cloves
2 (chopped)
Goat cheese
2 tablespoons (crumbled)
Salt
1/2 teaspoon
Pepper
1/2 teaspoon
Dried onion flakes
1/2 tablespoon
Instructions
1
In a medium-sized skillet, heat a drizzle of olive oil over medium heat. Add the sliced mushrooms and chopped garlic, sautéing for about 5 minutes or until the mushrooms are tender and golden.
2
While the mushrooms are cooking, crack the eggs into a bowl and whisk them together with salt, pepper, and dried onion flakes until well combined.
3
Once the mushrooms are ready, evenly distribute them across the skillet and reduce the heat to low. Pour the egg mixture over the mushrooms, ensuring it covers them evenly.
4
Allow the omelet to cook gently for about 10-15 minutes, or until the eggs are almost fully set but still slightly runny on top.
5
Sprinkle the crumbled goat cheese across the surface of the omelet. Carefully fold the omelet in half, then fold it again into quarters, allowing the cheese to melt slightly before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Spinach and Mushroom Goat Cheese Omelet?
It is a hearty breakfast or brunch dish featuring nutrient-packed spinach, earthy mushrooms, and creamy goat cheese.
How long does it take to prepare this omelet?
The total preparation and cooking time for this recipe is approximately 20 minutes.
What are the primary ingredients needed?
The main ingredients include 3 eggs, 3 mushrooms, 1 cup of spinach leaves, 2 garlic cloves, and 2 tablespoons of goat cheese.
How many eggs are used in this recipe?
This recipe calls for 3 eggs, which are whisked before cooking.
What seasonings are used for the egg mixture?
The eggs are seasoned with salt, pepper, and dried onion flakes.
How should the mushrooms be prepared?
The mushrooms should be sliced and then sautéed in olive oil until they are tender and golden.
When do I add the garlic?
The chopped garlic is added to the skillet at the same time as the sliced mushrooms.
What type of cheese is recommended for this dish?
This recipe specifically uses crumbled goat cheese for a creamy and tangy flavor profile.
What is the first step in the cooking process?
The first step is to heat olive oil in a medium-sized skillet and sauté the mushrooms and garlic.
How long do the mushrooms and garlic need to sauté?
They should be sautéed for about 5 minutes or until the mushrooms reach a golden color.
At what temperature should the eggs be cooked?
Once the egg mixture is poured into the skillet, the heat should be reduced to low for gentle cooking.
How long should the omelet cook once the eggs are in the pan?
The omelet should cook for 10-15 minutes until the eggs are almost fully set.
Should the eggs be fully dry before adding cheese?
No, the eggs should still be slightly runny on top before you sprinkle the goat cheese.
How is the omelet folded for serving?
The omelet should be carefully folded in half and then folded again into quarters.
Is this recipe suitable for beginners?
Yes, it is tagged as an easy recipe and is straightforward to follow.
What oil should I use for sautéing?
The recipe suggests using a drizzle of olive oil.
What type of onion is used in this omelet?
The recipe uses 1/2 tablespoon of dried onion flakes mixed into the eggs.
Can I serve this for brunch?
Yes, this omelet is an ideal choice for a satisfying weekend brunch.
How much salt and pepper is required?
The recipe calls for 1/2 teaspoon of salt and 1/2 teaspoon of pepper.
Is the spinach used fresh or cooked?
The ingredient list specifies 1 cup of fresh spinach leaves.
When do I add the goat cheese?
The crumbled goat cheese is sprinkled across the surface of the omelet just before folding.
Is this omelet considered healthy?
Yes, it is tagged as healthy and includes nutrient-dense ingredients like spinach and eggs.
How many garlic cloves are needed?
You will need 2 garlic cloves, finely chopped.
What size skillet is recommended?
A medium-sized skillet is best for cooking this 3-egg omelet.
Do I need to whisk the eggs?
Yes, whisk the eggs with the seasonings until they are well combined before pouring them into the pan.
What texture should the mushrooms have?
The mushrooms should be sautéed until they are tender and golden.
Can this recipe be shared?
Absolutely, it is a great dish to share with friends and family during a meal.
How many mushrooms are required?
The recipe specifies 3 mushrooms, which should be sliced before cooking.
Should the heat be high during the egg cooking phase?
No, the heat should be low to ensure the eggs cook gently without burning.
What is the final step before serving?
The final step is to fold the omelet into quarters and allow the goat cheese to melt slightly.