Savory Spinach and Cheese Stuffed Chicken Rolls
This delightful dish features tender chicken breasts rolled with savory deli ham and a rich, creamy filling of goat cheese and fresh spinach. Inspired by Robin Miller's Quick Fix show, this recipe may involve a few extra steps, but the wholesome flavors and delightful textures make it well worth the effort. Perfect for impressing guests or enjoying a comforting family dinner, these chicken rollatini are excellent served alongside a crisp salad or sautéed green vegetables and a side of delicately buttered pasta. Feel free to experiment with various soft cheeses to match your taste, ensuring a meal that’s both flavorful and satisfying.
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
boneless skinless chicken breast halves
4 (pounded to 1/4-inch thickness)
deli ham
4 slices (none)
baby spinach leaves
1 cup (chopped)
goat cheese
4 ounces (at room temperature)
Dijon mustard
2-3 tablespoons (as needed)
seasoned bread crumbs
1-2 cups (as needed)
extra virgin olive oil
as needed (to brown chicken)
salt
to taste (as needed)
pepper
to taste (as needed)
fresh parsley
for garnish (minced)
Instructions
1
Preheat the oven to 400°F (200°C) and lightly coat a large baking pan with cooking spray.
2
Lay the pounded chicken breasts on a clean, flat surface. Place a slice of deli ham atop each chicken breast.
3
In a bowl, combine the chopped baby spinach and room temperature goat cheese until mixed evenly. Spread this mixture over the ham on each chicken breast.
4
Starting from the shorter end of each breast, roll the chicken tightly around the filling and secure with wooden picks to hold the rolls together.
5
Brush Dijon mustard generously over the outside of each chicken roll, ensuring even coverage, then coat lightly in seasoned bread crumbs.
6
Heat 2-3 tablespoons of extra virgin olive oil in a large skillet over medium-high heat. Once hot, add the chicken rolls and sauté until golden brown on all sides, approximately 2-3 minutes per side.
7
Carefully transfer the browned chicken rolls to the greased casserole dish and bake in the preheated oven for about 20 minutes, or until the chicken is cooked through and no longer pink in the center.
8
Remove the toothpicks and garnish with minced fresh parsley before serving. Enjoy the savory chicken rolls over a bed of hot pasta tossed with butter or your preferred sauce.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in this Savory Spinach and Cheese Stuffed Chicken Rolls recipe?
The main protein used is four boneless skinless chicken breast halves, pounded to a 1/4-inch thickness.
What type of cheese is used for the stuffing?
The recipe calls for 4 ounces of goat cheese at room temperature.
How thin should the chicken breasts be pounded?
The chicken breasts should be pounded to a 1/4-inch thickness to ensure they can be rolled easily.
What is the recommended oven temperature for baking the chicken rolls?
The oven should be preheated to 400°F (200°C).
How long do the chicken rolls need to bake in the oven?
They should bake for approximately 20 minutes, or until the chicken is cooked through and no longer pink in the center.
What ingredients are layered inside the chicken breast?
Each chicken breast is layered with a slice of deli ham and a mixture of chopped baby spinach and goat cheese.
What is used to coat the outside of the chicken rolls before the bread crumbs?
Dijon mustard is brushed generously over the outside of the rolls to help the bread crumbs adhere.
How should the chicken rolls be secured so they do not fall apart?
You should use wooden picks (toothpicks) to hold the rolls together after rolling.
What type of bread crumbs should be used?
The recipe specifies using seasoned bread crumbs for the outer coating.
Is there a stovetop step before the chicken goes into the oven?
Yes, the chicken rolls should be sautéed in extra virgin olive oil for 2-3 minutes per side until golden brown before baking.
What side dishes are recommended for this meal?
It is excellent served over buttered pasta, or alongside a crisp salad or sautéed green vegetables.
Can I substitute the goat cheese with another variety?
Yes, you can experiment with various soft cheeses to match your personal taste preferences.
How much baby spinach is needed for the filling?
The recipe requires 1 cup of baby spinach leaves, which should be chopped before mixing with the cheese.
Who inspired this specific chicken roll recipe?
This dish was inspired by Robin Miller's Quick Fix show.
What kind of ham is best for this recipe?
Standard deli ham slices are recommended for layering inside the rolls.
How many ingredients in total are required for this recipe?
There are 10 ingredients in total, including seasonings like salt and pepper.
What is the purpose of the extra virgin olive oil in this recipe?
The oil is used in a large skillet to brown the chicken rolls over medium-high heat before they are finished in the oven.
When should the toothpicks be removed?
The toothpicks should be removed after the chicken is fully cooked and before serving the dish.
What garnish is suggested for the finished dish?
Minced fresh parsley is used as a garnish before serving.
Is this recipe considered a 'Quick Fix' dish?
While inspired by a Quick Fix show, the description notes it may involve a few extra steps, but the flavor makes it worth the effort.
How should the baking pan be prepared?
The baking pan should be lightly coated with cooking spray to prevent sticking.
What consistency should the goat cheese be for mixing?
The goat cheese should be at room temperature to allow for even mixing with the chopped spinach.
From which end should you start rolling the chicken breast?
You should start rolling from the shorter end of each breast to ensure a tight roll around the filling.
Is this recipe suitable for a family dinner?
Yes, it is described as a comforting family dinner that is also impressive enough for guests.
Does the recipe call for specific amounts of salt and pepper?
No, salt and pepper are added 'to taste' as needed.
What category does this recipe fall under according to the tags?
It is categorized as a chicken rollatini, dinner, easy recipe, and comfort food.
Can I serve this chicken with a sauce?
Yes, the instructions suggest serving it over pasta tossed with butter or your preferred sauce.
What heat level is used for sautéing the chicken?
The chicken rolls should be sautéed over medium-high heat.
How many slices of deli ham are needed?
The recipe requires 4 slices of deli ham, one for each chicken breast half.
What is the first step in the instructions?
The first step is to preheat the oven to 400°F and lightly coat a large baking pan with cooking spray.