Savory Spinach & Crab-Stuffed Portabella Delights
Indulge in the delectable flavors of Savory Spinach & Crab-Stuffed Portabella Delights, a delightful dish perfect for gatherings or a cozy family dinner. These large, meaty portabella caps are generously filled with a creamy and rich mixture of lump crabmeat, vibrant spinach, and a blend of melted mozzarella and Parmesan cheeses. The combination of textures and tastes will have everyone asking for seconds! Baked to perfection, these stuffed mushrooms make an elegant appetizer or a satisfying main course that showcases the best of seafood and greens. Share this delicious recipe with loved ones and watch them fall in love with every bite.
8
Servings
300
Calories
9
Ingredients
Ingredients
Portabella mushroom caps
6-8 medium (cleaned and stemmed)
Frozen chopped spinach
2 (10 ounce) packages (defrosted)
Eggs
2 (beaten)
Lump crabmeat
2 (6 ounce) cans (drained)
Shredded mozzarella cheese
1 1/2 cups (divided)
Seasoned bread crumbs
1/2 cup
Parmesan cheese
4-5 tablespoons (to taste)
Garlic powder
3/4 teaspoon (to taste)
Salt
3/4 teaspoon (to taste)
Instructions
1
Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper.
2
Defrost the frozen spinach in the microwave or by leaving it at room temperature. Once defrosted, place the spinach in a clean kitchen towel and squeeze out all excess fluid to avoid a soggy filling.
3
In a large mixing bowl, gently combine the drained crabmeat, defrosted spinach, beaten eggs, 1 cup of shredded mozzarella, seasoned bread crumbs, Parmesan cheese, garlic powder, and salt. Mix until all ingredients are well incorporated.
4
Carefully stuff each portabella mushroom cap with a generous amount of the spinach and crab mixture, pressing down slightly to ensure they are filled well.
5
Sprinkle the remaining 1/2 cup of shredded mozzarella cheese evenly over the stuffed mushrooms.
6
Place the stuffed mushrooms on the prepared baking sheet and bake in the preheated oven for approximately 20 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.
7
Remove from the oven and allow to cool for a few minutes before serving. Enjoy your savory stuffed portabella delights!
Nutrition Information
12.5g
Fat
22.5g
Carbs
17.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
Savory Spinach & Crab-Stuffed Portabella Delights.
How many servings does this recipe make?
This recipe makes 8 servings.
What is the recommended oven temperature?
Preheat your oven to 400°F (200°C).
How long should the stuffed mushrooms bake?
Bake for approximately 20 minutes.
What are the main filling ingredients?
The filling consists of lump crabmeat, frozen chopped spinach, mozzarella, seasoned bread crumbs, Parmesan, and eggs.
How many calories are in one serving?
Each serving contains 300 calories.
How do I prevent the filling from becoming soggy?
Squeeze out all excess fluid from the defrosted spinach using a clean kitchen towel.
What kind of crabmeat is used?
The recipe calls for 2 (6 ounce) cans of drained lump crabmeat.
How many portabella mushrooms are needed?
You will need 6-8 medium portabella mushroom caps.
How much protein is in each serving?
There are 17.5g of protein per serving.
What is the fat content per serving?
There is 12.5g of fat per serving.
How many carbohydrates are in a serving?
There are 22.5g of carbohydrates per serving.
How do I prepare the portabella caps?
The caps should be cleaned and stemmed before stuffing.
What kind of cheese is used in this recipe?
This recipe uses shredded mozzarella and Parmesan cheese.
How much mozzarella cheese is required?
A total of 1 1/2 cups of shredded mozzarella is used, divided.
What type of spinach is best for this dish?
Frozen chopped spinach is recommended.
How much spinach is required?
Use two 10-ounce packages of frozen chopped spinach.
How much mozzarella goes inside the filling?
1 cup of mozzarella is mixed into the filling.
How much mozzarella is sprinkled on top?
1/2 cup of mozzarella is used for the topping.
What binder is used to hold the filling together?
Two beaten eggs and seasoned bread crumbs act as binders.
What seasonings are added to the mixture?
Garlic powder and salt are used for seasoning.
How much garlic powder should I use?
Use 3/4 teaspoon of garlic powder, or to taste.
How do I prepare the baking sheet?
Line the baking sheet with parchment paper.
What texture should the mushrooms have when finished?
The mushrooms should be tender and the cheese should be melted and bubbly.
Can this be served as a main course?
Yes, it can be served as an elegant appetizer or a satisfying main course.
What kind of bread crumbs are used?
The recipe specifies seasoned bread crumbs.
How much Parmesan cheese is needed?
Use 4-5 tablespoons of Parmesan cheese.
Should I let them cool before serving?
Yes, allow them to cool for a few minutes after removing them from the oven.
What is the total ingredient count?
There are 9 ingredients in total.
How do I stuff the mushrooms?
Fill each cap generously and press down slightly to ensure they are filled well.