Savory Spiced Peanut Teriyaki Beef Jerky
Indulge in the mouthwatering flavors of this Savory Spiced Peanut Teriyaki Beef Jerky, crafted by Chef Ivan Flowers. This recipe features tender slices of top round steak marinated in a rich blend of creamy peanut butter, zesty Maui Maid Teriyaki Marinade, and a hint of red pepper flakes for a delightful kick. Perfectly dried to create a chewy, satisfying snack, this jerky is not only packed with protein but also low in carbs, making it an excellent choice for on-the-go munching or a post-workout treat. Enjoy the balance of sweet, savory, and spicy in each bite!
4
Servings
400
Calories
4
Ingredients
Ingredients
beef top round steak
3 lbs (cut into 8-inch by 1/2-inch pieces)
peanut butter
1 cup (creamy or crunchy, as preferred)
red pepper flakes
1 tablespoon (for spice)
Maui Maid teriyaki marinade
2 tablespoons (for flavor and moisture)
Instructions
1
In a double boiler, gently melt the peanut butter over low heat. Add the red pepper flakes and Maui Maid Teriyaki Marinade, stirring until the mixture is smooth and well combined.
2
Remove the beef slices from the refrigerator and pat them dry with a paper towel.
3
Using a brush, generously coat each slice of beef with the peanut marinade mixture, ensuring each piece is evenly covered.
4
Preheat your oven to 140°F (60°C). Line a baking sheet with aluminum foil and place a rack on top. Spray the rack lightly with cooking spray to prevent sticking.
5
Arrange the marinated beef slices in a single layer on the prepared rack, ensuring they do not overlap.
6
Place the rack in the oven and let the beef dehydrate for about 10 hours, or until the jerky is dry and has a slight bend without breaking.
7
Once done, remove the jerky from the oven and let it cool completely before storing it in an airtight container.
Nutrition Information
10g
Carbs
55g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Spiced Peanut Teriyaki Beef Jerky?
It is a snack made from tender slices of top round steak marinated in peanut butter, Maui Maid Teriyaki Marinade, and red pepper flakes, then dehydrated until chewy.
Who is the chef behind this recipe?
The recipe was crafted by Chef Ivan Flowers.
What cut of beef is recommended for this jerky?
Beef top round steak is the recommended cut for this recipe.
How much beef is required?
You will need 3 lbs of beef top round steak.
How should the beef be prepared?
The steak should be cut into 8-inch by 1/2-inch pieces.
What are the primary ingredients in the marinade?
The marinade consists of peanut butter, red pepper flakes, and Maui Maid teriyaki marinade.
Can I use crunchy peanut butter?
Yes, you can use either creamy or crunchy peanut butter depending on your preference.
How do I prepare the peanut marinade?
Gently melt the peanut butter in a double boiler over low heat, then stir in the red pepper flakes and teriyaki marinade until smooth.
Why should I pat the beef dry?
Patting the beef dry with a paper towel helps the marinade adhere better to the meat.
How do I apply the marinade to the meat?
Use a brush to generously and evenly coat each slice of beef with the peanut mixture.
What temperature should I set my oven to?
Preheat your oven to 140°F (60°C) for the dehydration process.
How long does the jerky need to dehydrate?
The jerky needs to dehydrate for approximately 10 hours.
How can I tell if the jerky is finished?
The jerky is done when it is dry and has a slight bend without breaking.
What equipment is needed for the oven setup?
You need a baking sheet lined with aluminum foil and a rack placed on top.
Should I grease the rack?
Yes, spray the rack lightly with cooking spray to prevent the beef from sticking.
Is it okay to overlap the beef slices on the rack?
No, arrange the beef in a single layer without overlapping to ensure even drying.
How should the jerky be stored?
Store the completely cooled jerky in an airtight container.
What is the calorie count per serving?
Each serving contains approximately 400 calories.
How much protein is in this jerky?
This recipe provides a high protein content of 55g per serving.
Is this jerky low in carbohydrates?
Yes, it is low carb with only 10g of carbohydrates per serving.
How many servings does this recipe make?
This recipe is designed to yield 4 servings.
What makes the jerky spicy?
The heat comes from the addition of one tablespoon of red pepper flakes.
What is the flavor profile of this snack?
It features a balanced blend of sweet, savory, and spicy flavors.
Do I need to cool the jerky before storing it?
Yes, let the jerky cool completely before placing it in a container to prevent moisture buildup.
Is this recipe suitable for post-workout?
Yes, its high protein and low carb nature makes it an excellent post-workout treat.
What specific brand of marinade is mentioned?
The recipe specifies Maui Maid Teriyaki Marinade.
How much teriyaki marinade is used?
The recipe calls for 2 tablespoons of teriyaki marinade.
Can I make this in a food dehydrator?
Yes, you can use a dehydrator instead of an oven as long as you maintain a similar low temperature.
Is there any fiber or sugar in the nutritional facts?
The recipe data does not specify fiber or sugar content, though it lists 10g of total carbohydrates.
What are the main tags for this recipe?
Tags include beef jerky, snack, high protein, low carb, peanut butter, and teriyaki.