Savory Spanish Breakfast Sausage Patties
Inspired by my time in Spain, this recipe for Savory Spanish Breakfast Sausage Patties brings the delightful flavors of traditional English breakfast into your home. Ideal for creating mouth-watering English muffin sandwiches just like they serve at McDonald's (which, fun fact, doesn't offer breakfast in Spain!), these sausages provide a savory kick to your morning routine. With aromatic herbs and a hint of garlic, they not only satisfy your hunger but also awaken your palate. Perfect for brunch gatherings or a cozy breakfast at home, this dish is sure to become a family favorite!
6
Servings
200
Calories
8
Ingredients
Ingredients
Ground pork
1 lb (none)
Salt
1 1/2 teaspoons (none)
White pepper
to taste (none)
Rubbed sage
1 teaspoon (none)
Thyme
1/2 teaspoon (none)
Oregano
1 pinch (none)
Garlic
1 clove (mashed)
Ice water
1 tablespoon (none)
Instructions
1
In a large mixing bowl, combine the ground pork, salt, white pepper, rubbed sage, thyme, oregano, mashed garlic, and ice water. Mix well until all ingredients are evenly incorporated.
2
Shape the mixture into patties, about 1/2 inch thick. You can make them larger or smaller based on your preference.
3
Once the patties are formed, cover them with plastic wrap and place them in the refrigerator to rest for 30 minutes. This step helps the flavors meld together and makes the patties easier to cook.
4
Heat a skillet over medium-high heat. Once hot, add a bit of cooking oil if desired, then place the sausage patties in the pan. Be careful not to overcrowd the pan—cook in batches if necessary.
5
Fry the patties for approximately 7 minutes, flipping them halfway through, until they are golden brown and cooked through. An internal temperature of 160°F ensures they’re safely cooked.
Nutrition Information
15g
Fat
0.5g
Carbs
14g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Savory Spanish Breakfast Sausage Patties?
They are homemade pork sausage patties inspired by Spanish flavors and traditional English breakfast, perfect for breakfast sandwiches.
How many servings does this recipe provide?
This recipe makes 6 servings.
What is the main protein used in this recipe?
The main protein used is 1 pound of ground pork.
What herbs are used to season the sausages?
The sausages are seasoned with rubbed sage, thyme, and a pinch of oregano.
Why is ice water added to the sausage mixture?
Ice water is added to help the ingredients incorporate evenly and maintain the texture of the pork.
How long should the sausage patties rest before cooking?
The patties should rest in the refrigerator for 30 minutes to allow the flavors to meld.
What is the recommended thickness for the patties?
The patties should be shaped to be about 1/2 inch thick.
What is the target internal temperature for cooked pork sausages?
The sausages should reach an internal temperature of 160°F to be safely cooked.
How long do the patties take to fry?
The patties take approximately 7 minutes to fry, flipping them halfway through.
What heat setting should I use for frying?
A skillet should be heated over medium-high heat for frying the patties.
How many calories are in one serving?
Each serving contains 200 calories.
What is the fat content per serving?
There are 15 grams of fat per serving.
How much protein is in each serving?
Each serving provides 14 grams of protein.
Are these sausage patties low in carbohydrates?
Yes, they contain only 0.5 grams of carbohydrates per serving.
How much salt is used in the recipe?
The recipe calls for 1 1/2 teaspoons of salt.
What kind of pepper is recommended?
White pepper is recommended to be added to taste.
How should the garlic be prepared?
One clove of garlic should be mashed before being added to the mixture.
What is the inspiration behind this recipe?
The recipe was inspired by the creator's time in Spain and a desire for English-style breakfast sausages.
Can these sausages be used for breakfast sandwiches?
Yes, they are ideal for creating English muffin sandwiches similar to those found at breakfast restaurants.
What should I do to prevent overcrowding the pan?
It is recommended to cook the patties in batches if your skillet is not large enough.
Do I need to add oil to the pan?
You can add a bit of cooking oil to the hot skillet if desired before placing the patties.
What is the appearance of the patties when they are done?
The patties should be golden brown and cooked through.
Are these sausages suitable for a keto diet?
Given the low carb count of 0.5g and high fat content, they are generally suitable for a ketogenic lifestyle.
How much sage is in the recipe?
The recipe uses 1 teaspoon of rubbed sage.
How much thyme is included?
The recipe includes 1/2 teaspoon of thyme.
Is there any fiber in these patties?
No, the fiber content for this recipe is negligible or null.
Is there any added sugar?
No, there is no sugar added to this recipe.
Can I use these for a brunch gathering?
Yes, they are described as perfect for brunch gatherings or a cozy home breakfast.
How many ingredients are required in total?
There are 8 ingredients required for this recipe.
Why is it important to refrigerate the patties before cooking?
Refrigeration helps the flavors meld and makes the meat mixture easier to handle and cook.