Savory Smoked Turkey Sausage Pasta Delight
This delightful pasta dish combines the rich flavors of smoked turkey sausage with the earthiness of fresh mushrooms and the brightness of plum tomatoes, making it a wholesome and satisfying meal. It’s a perfect choice for lunch or dinner when you crave something hearty yet light. The combination of garlic and dried basil adds an aromatic touch, while the olive oil ties everything together. Best of all, this dish stores well, ensuring that leftovers are just as delicious the next day. Enjoy this comforting and nutritious pasta dish that's sure to become a family favorite.
N/A
Servings
N/A
Calories
9
Ingredients
Ingredients
Angel hair pasta
4 ounces (uncooked)
Reduced-fat smoked turkey sausage
1/2 lb (cut into 1/2 inch slices)
Fresh sliced mushrooms
2 cups (sliced)
Garlic
2 cloves (minced)
Dried basil
1 1/2 teaspoons (dried)
Olive oil
1 tablespoon (for sautéing)
Julienned seeded plum tomatoes
2 cups (julienned and seeded)
Salt
1/8 teaspoon (to taste)
Pepper
1/8 teaspoon (to taste)
Instructions
1
Start by bringing a large pot of salted water to a boil. Add the uncooked angel hair pasta and cook according to the package instructions until al dente. Drain and set aside.
2
While the pasta is cooking, heat a large non-stick skillet over medium heat. Add the olive oil and once hot, sauté the sliced smoked turkey sausage for 3-4 minutes or until it begins to brown.
3
Add the fresh sliced mushrooms to the skillet and continue cooking for another 5-6 minutes, or until the mushrooms are tender. Stir in the minced garlic and dried basil, cooking for an additional minute until fragrant.
4
Once the sausage and mushrooms are well-cooked, reduce the heat to low. Gently fold in the drained pasta, julienned plum tomatoes, salt, and pepper. Toss everything together until evenly combined and heated through, about 2-3 minutes.
5
Serve warm, garnished with additional basil or a sprinkle of parmesan cheese if desired.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Savory Smoked Turkey Sausage Pasta Delight.
What type of pasta is used in this dish?
This recipe uses 4 ounces of uncooked angel hair pasta.
What kind of sausage is required?
The recipe calls for 1/2 lb of reduced-fat smoked turkey sausage.
How should the turkey sausage be prepared?
The turkey sausage should be cut into 1/2 inch slices.
How many mushrooms are needed for the recipe?
You will need 2 cups of fresh sliced mushrooms.
How many garlic cloves are used?
The dish requires 2 cloves of garlic, minced.
What type of tomatoes does the recipe use?
The recipe uses 2 cups of julienned and seeded plum tomatoes.
Can I use fresh basil instead of dried?
While the recipe calls for 1 1/2 teaspoons of dried basil, you can use fresh basil as a garnish or substitute by increasing the quantity.
How much olive oil is needed for sautéing?
The recipe uses 1 tablespoon of olive oil.
How long should I cook the turkey sausage?
Sauté the sliced turkey sausage for 3-4 minutes or until it begins to brown.
How long do the mushrooms need to cook?
The mushrooms should be cooked for 5-6 minutes until they are tender.
What is the total number of ingredients?
There are 9 ingredients in this recipe.
Is this pasta dish considered healthy?
Yes, it is tagged as healthy and light, using reduced-fat sausage and fresh vegetables.
When should I add the garlic and basil?
Add the garlic and basil after the mushrooms are tender and cook for an additional minute until fragrant.
How should the pasta be cooked?
Cook the angel hair pasta in a large pot of salted water according to the package instructions until al dente.
Do I need to seed the tomatoes?
Yes, the recipe specifies that the plum tomatoes should be julienned and seeded.
What final seasonings are added to the dish?
The dish is seasoned with 1/8 teaspoon each of salt and pepper, or to taste.
Is this recipe good for meal prep?
Yes, the description notes that this dish stores well and leftovers are delicious the next day.
Can I add cheese to this recipe?
Yes, the instructions suggest garnishing with a sprinkle of parmesan cheese if desired.
What is the texture of the pasta supposed to be?
The pasta should be cooked until it is al dente, meaning firm to the bite.
What tags are associated with this recipe?
Tags include pasta, turkey sausage, healthy, light, quick meal, Italian, lunch, dinner, and comfort food.
Is this a quick meal to prepare?
Yes, it is specifically tagged as a quick meal and involves fast-cooking ingredients like angel hair pasta.
What is the best way to serve this dish?
Serve the dish warm, potentially garnished with additional basil or parmesan cheese.
Does the recipe contain any fiber?
While specific nutritional values are not listed, ingredients like mushrooms and tomatoes provide natural fiber.
Is this recipe spicy?
No, the recipe uses garlic and basil for flavor rather than spicy ingredients.
What pan should I use?
A large non-stick skillet is recommended for sautéing the sausage and vegetables.
Should the tomatoes be cooked for a long time?
No, the tomatoes should be gently folded in at the end and heated through for only 2-3 minutes.
Can I serve this for lunch?
Yes, it is described as a perfect choice for both lunch and dinner.
Is this an Italian-style dish?
Yes, it features Italian-inspired ingredients like pasta, garlic, basil, and olive oil.
Is this recipe vegetarian?
No, this recipe contains smoked turkey sausage.