Savory Slow Cooker White Kidney Bean Stew with Rosemary
Indulge in this delightful Savory Slow Cooker White Kidney Bean Stew with Rosemary, a hearty and aromatic dish that perfectly blends the earthiness of white kidney beans with the rich flavors of pancetta or prosciutto, fresh herbs, and aromatic vegetables. Ideal for any gathering, this one-dish meal is cooked to perfection in the slow cooker, allowing the flavors to meld beautifully over time. Serve it as a comforting dinner that warms both your heart and soul, and don't forget to share it with friends and family for a memorable feast!
6
Servings
200
Calories
11
Ingredients
Ingredients
Olive oil
1 tablespoon (none)
Pancetta or prosciutto
3 ounces (finely chopped)
Red onion
1 large (peeled and diced)
Garlic cloves
4 (minced)
Potato
1 large (peeled and grated)
Dried rosemary
1 tablespoon (none)
Fresh parsley leaves
1/4 cup (loosely packed)
Salt
1/2 teaspoon (none)
Fresh ground black pepper
1/2 teaspoon (none)
Canned tomatoes
28 ounces (undrained)
White kidney beans
38 ounces (drained and rinsed)
Instructions
1
In a skillet, heat the olive oil over medium-high heat.
2
Add the pancetta to the skillet and cook until it begins to brown, then transfer to your slow cooker. If using prosciutto, skip this step and use the oil for the onions in the next step.
3
Reduce the heat to medium. In the same skillet, add the diced red onion and cook, stirring often, until softened.
4
Add the minced garlic, grated potato, dried rosemary, chopped parsley, salt, and pepper to the skillet. Sauté for about 1 minute until fragrant.
5
Stir in the undrained canned tomatoes and bring the mixture to a boil. Cook, stirring frequently, until the liquid reduces by about one-third, approximately 2 minutes.
6
Transfer the tomato and onion mixture to the slow cooker, followed by the drained and rinsed white kidney beans.
7
Stir the ingredients in the slow cooker well. Add just enough water to cover the mixture barely.
8
Cover the slow cooker and cook on Low for 8 to 10 hours or on High for 4 to 5 hours, until the mixture is hot and bubbly.
9
If you're using prosciutto, stir it into the stew about 30 minutes before serving if cooking on High or 1 hour before if cooking on Low.
Nutrition Information
4.7g
Fat
31.7g
Carbs
9.3g
Protein
6.7g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the main dish featured in this recipe?
The dish is a Savory Slow Cooker White Kidney Bean Stew with Rosemary.
How many servings does this bean stew recipe yield?
This recipe makes 6 servings.
What are the primary flavor components of this stew?
The main flavors come from white kidney beans, pancetta or prosciutto, fresh rosemary, and aromatic vegetables like garlic and red onion.
Can I use prosciutto instead of pancetta?
Yes, you can use 3 ounces of either finely chopped pancetta or prosciutto.
How long does the stew cook on the Low setting?
It takes 8 to 10 hours to cook on the Low setting in a slow cooker.
How long does the stew cook on the High setting?
It takes 4 to 5 hours to cook on the High setting.
What type of beans are used in this recipe?
The recipe calls for 38 ounces of white kidney beans, drained and rinsed.
Do I need to cook anything before putting it in the slow cooker?
Yes, you should brown the pancetta and sauté the onions, garlic, potato, and herbs in a skillet first.
What is the purpose of the grated potato in this stew?
The grated potato acts as a thickening agent and adds heartiness to the stew.
How many calories are in one serving of this stew?
Each serving contains approximately 200 calories.
Is this recipe considered a one-dish meal?
Yes, it is categorized as a One Dish Meal.
What is the fat content per serving?
There is 4.7g of fat per serving.
How much protein is in each serving?
Each serving provides 9.3g of protein.
What is the carbohydrate and fiber content?
There are 31.7g of carbohydrates and 6.7g of fiber per serving.
Should the canned tomatoes be drained?
No, the 28 ounces of canned tomatoes should be undrained.
When should prosciutto be added if I am using it instead of pancetta?
Add prosciutto 30 minutes before serving on High or 1 hour before serving on Low.
What kind of onion is recommended for this recipe?
One large red onion, peeled and diced, is recommended.
How much water should be added to the slow cooker?
Add just enough water to barely cover the mixture.
What dried herb is essential for this stew?
One tablespoon of dried rosemary is required.
How much garlic is used in this recipe?
The recipe calls for 4 minced garlic cloves.
What type of oil is used for sautéing the ingredients?
One tablespoon of olive oil is used.
Is this recipe suitable for a weeknight dinner?
Yes, it is tagged as a weeknight dinner since the slow cooker does most of the work.
Can this stew be considered vegetarian?
It is tagged as vegetarian-friendly, though you would need to omit the pancetta or prosciutto to make it strictly vegetarian.
How much salt and pepper should be added?
The recipe suggests 1/2 teaspoon each of salt and fresh ground black pepper.
What is the final preparation step for the tomato mixture?
You should boil the undrained tomatoes and onion mixture for about 2 minutes until the liquid reduces by one-third.
Is fresh parsley used in this recipe?
Yes, 1/4 cup of loosely packed fresh parsley leaves is included.
How do I prepare the beans before adding them to the slow cooker?
The white kidney beans should be drained and rinsed.
What is the total number of ingredients needed?
There are 11 ingredients in total.
Is there any sugar or cholesterol in this dish?
The provided nutritional information does not list sugar or cholesterol values.
How should the pancetta be prepared?
The pancetta should be finely chopped before browning.