Savory Slow Cooker French Dip Roast Sandwiches
Transform your next family meal with this mouthwatering Savory Slow Cooker French Dip Roast Sandwiches recipe. This dish features a tender 4-pound rump roast simmered to perfection in a rich and flavorful broth made from low sodium soy sauce and beef broth, seasoned with black pepper, thyme, and a hint of garlic. For those who crave a little heat, crushed chili flakes can be added for an extra kick! Serve this delicious shredded beef on Italian rolls with a side of the savory broth for dipping. Perfect for gatherings or family dinners, any leftover gravy can be frozen for future recipes, making this an easy and versatile dish you’ll want to make again and again.
N/A
Servings
350
Calories
10
Ingredients
Ingredients
rump roast
4 lbs (trimmed and poked with a fork)
low sodium soy sauce
1/2 cup (none)
low sodium beef broth
20 ounces (2 cans) (none)
fresh ground black pepper
1/2 teaspoon (none)
dried thyme
1 teaspoon (none)
onion powder or dehydrated onion flakes
1 teaspoon (or 3 tablespoons) (optional)
fresh minced garlic or garlic powder
1-2 tablespoons (or 1 teaspoon) (none)
bay leaf
1 large (none)
water
as needed (to cover the roast)
Italian rolls or French rolls
10 (sliced)
Instructions
1
Begin by trimming all visible fat from the rump roast to ensure a leaner sandwich filling.
2
Using a fork, poke deep holes all over the meat to allow the marinade to penetrate for maximum flavor.
3
Place the prepared roast in the crock pot, ensuring it fits comfortably.
4
In a mixing bowl, combine the low sodium soy sauce, low sodium beef broth, black pepper, dried thyme, onion powder (or onion flakes), and minced garlic or garlic powder. Mix well and pour this savory mixture over the roast, ensuring it's evenly coated.
5
Add the large bay leaf to the crock pot for added flavor.
6
Pour in enough water to almost cover the roast. Gently stir the mixture to combine.
7
Cover the crock pot and cook on the HIGH setting for 2 hours, allowing the flavors to meld.
8
After 2 hours, reduce the setting to LOW and continue to cook for an additional 5 hours, or until the meat is fork-tender and easily shredded.
9
Once cooked, skim off any fat that has accumulated on the surface of the broth.
10
Carefully remove the bay leaf and discard it.
11
Shred the beef using two forks or slice it thinly, according to preference.
12
To serve, pile the tender meat onto halved Italian rolls (or French rolls) and provide the reserved broth on the side for dipping.
Nutrition Information
15g
Fat
20g
Carbs
28g
Protein
Frequently Asked Questions
Frequently Asked Questions
What type of meat is used for Savory Slow Cooker French Dip Roast Sandwiches?
The recipe calls for a 4-pound rump roast.
How should I prepare the rump roast before cooking?
Trim all visible fat from the meat and poke deep holes all over it with a fork to allow the marinade to penetrate.
What liquid ingredients are used in the marinade?
The marinade consists of low sodium soy sauce, low sodium beef broth, and water.
What seasonings are added to the roast?
The roast is seasoned with black pepper, dried thyme, onion powder or onion flakes, and minced garlic or garlic powder.
How long does the roast cook on the HIGH setting?
The roast should cook on the HIGH setting for the first 2 hours.
What is the cooking time on the LOW setting?
After the initial 2 hours on high, reduce the setting to LOW and cook for an additional 5 hours.
Total cooking time for this recipe?
The total slow cooker time is approximately 7 hours.
How much water should be added to the crock pot?
Add enough water to almost cover the roast.
What do I do with the bay leaf after cooking?
Carefully remove and discard the bay leaf before serving.
How should the beef be prepared for the sandwiches?
You can either shred the beef using two forks or slice it thinly.
What kind of rolls are recommended?
Italian rolls or French rolls are recommended for these sandwiches.
How is the broth served?
The broth (jus) should be reserved and served on the side in small bowls for dipping the sandwiches.
Can I make this recipe spicy?
Yes, you can add crushed chili flakes if you crave a little extra heat.
Is it necessary to skim the fat?
Yes, it is recommended to skim off any fat that accumulates on the surface of the broth before serving.
What can I do with leftover gravy?
Any leftover gravy can be frozen and used for future recipes.
How many calories are in one serving?
One serving contains approximately 350 calories.
What is the protein content per serving?
There are 28 grams of protein per serving.
How much fat is in this recipe?
The recipe contains 15 grams of fat per serving.
How many carbohydrates are in a sandwich?
There are 20 grams of carbohydrates per serving.
How much soy sauce is required?
The recipe requires 1/2 cup of low sodium soy sauce.
Can I use onion flakes instead of onion powder?
Yes, you can use 3 tablespoons of dehydrated onion flakes as an alternative to 1 teaspoon of onion powder.
How much beef broth is needed?
You will need 20 ounces, which is typically 2 cans, of low sodium beef broth.
What herbs are used in this French Dip?
Dried thyme and a large bay leaf provide the herbal notes.
How much garlic should I add?
You can use 1-2 tablespoons of fresh minced garlic or 1 teaspoon of garlic powder.
What is the texture of the meat when finished?
The meat should be fork-tender and easily shredded.
Is this recipe suitable for meal prep?
Yes, it is great for gatherings and leftovers can be frozen.
What is the main flavor profile of this dish?
It is a savory, rich beef dish with notes of garlic, thyme, and soy.
Should I use high or low sodium ingredients?
Low sodium soy sauce and low sodium beef broth are recommended to control the saltiness.
How many rolls does this recipe serve?
The recipe is designed for 10 sliced Italian or French rolls.
Why trim the fat from the roast?
Trimming the fat ensures a leaner sandwich filling and a less greasy dipping broth.