Savory Sirloin Steak with Balsamic Caramelized Onions
Indulge in a delectable steak dinner featuring tender, juicy sirloin topped with sweet and tangy caramelized onions. The unique combination of brown sugar and balsamic vinegar not only enhances the flavor of the onions but also provides a rich, guilt-free alternative to traditional high-fat sauces. This dish is perfect for a special occasion or a cozy weeknight meal, and it pairs beautifully with your favorite side dishes. Elevate your steak experience with this simple yet elegant recipe that promises to impress family and friends alike.
4
Servings
215
Calories
9
Ingredients
Ingredients
butter
4 teaspoons (melted)
onions
2 medium (sliced)
garlic
2 cloves (minced)
brown sugar
1 tablespoon (none)
salt
1/8 teaspoon (none)
boneless beef top sirloin steak
1 lb (trimmed of fat and cut into 4 pieces)
pepper
1/4 teaspoon (none)
balsamic vinegar
1 tablespoon (none)
fresh parsley
1 tablespoon (snipped)
Instructions
1
In a medium skillet, melt the butter over medium-low heat until bubbly.
2
Add the sliced onions and minced garlic to the skillet, stirring to coat evenly. Cover the skillet and cook for 13-15 minutes, or until the onions become tender.
3
Sprinkle the brown sugar and salt over the onions. Increase the heat to medium-high, uncover the skillet, and cook for an additional 4-5 minutes, stirring constantly, until the onions turn golden brown and caramelized.
4
While the onions are cooking, prepare the steak by cutting it into four equal portions. Season each piece generously with pepper on both sides.
5
Position the steak pieces on the unheated rack of a broiler pan, ensuring they are evenly spaced apart.
6
Broil the steak 3 inches from the heat source, turning once, until cooked to your desired level of doneness (allow 10-12 minutes for medium rare).
7
Once the onions are caramelized, stir in the balsamic vinegar, mixing well to combine.
8
To serve, place each steak on a plate and generously spoon the balsamic caramelized onion mixture over the top. Finish with a sprinkle of fresh parsley for added flavor and color.
Nutrition Information
9g
Fat
5g
Carbs
26g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Sirloin Steak with Balsamic Caramelized Onions?
It is a dish featuring tender, juicy sirloin steak topped with sweet and tangy onions caramelized with brown sugar and balsamic vinegar.
How many servings does this recipe make?
This recipe is designed to serve 4 people.
How many calories are in one serving of this steak dish?
Each serving contains approximately 215 calories.
What type of steak should I use for this recipe?
The recipe calls for a 1 lb boneless beef top sirloin steak, trimmed of fat and cut into four pieces.
How do I prepare the onions for caramelizing?
You should use 2 medium onions that have been sliced.
What is the first step in cooking the onions?
Melt 4 teaspoons of butter in a medium skillet over medium-low heat until it becomes bubbly.
How long do the onions and garlic need to cook initially?
They should be covered and cooked for 13-15 minutes or until the onions become tender.
What ingredients are added to the onions to help them caramelize?
After the initial cooking, sprinkle 1 tablespoon of brown sugar and 1/8 teaspoon of salt over the onions.
What heat setting is used to finish the onion caramelization?
Increase the heat to medium-high and cook uncovered for 4-5 minutes, stirring constantly.
How should the sirloin steak be seasoned?
Season each of the four steak portions generously with 1/4 teaspoon of pepper on both sides.
What is the recommended method for cooking the steak?
The steak should be broiled on the unheated rack of a broiler pan.
How far from the heat source should the steak be placed?
Position the steak 3 inches away from the heat source.
How long does it take to broil the steak to medium-rare?
Allow approximately 10-12 minutes for medium-rare doneness, turning the steak once.
When do I add the balsamic vinegar?
Stir in 1 tablespoon of balsamic vinegar once the onions have turned golden brown and finished caramelizing.
What fresh herb is used as a garnish?
The dish is finished with a sprinkle of 1 tablespoon of snipped fresh parsley.
How much protein is in each serving?
Each serving provides 26g of protein.
What is the fat content of this recipe?
There are 9g of fat per serving.
How many carbohydrates are in this dish?
This recipe contains 5g of carbohydrates per serving.
How much garlic is required for the onion mixture?
The recipe uses 2 cloves of minced garlic.
Is this recipe suitable for a special occasion?
Yes, the description notes it is perfect for special occasions or a cozy weeknight meal.
What makes the balsamic caramelized onions a healthy choice?
They provide a rich, guilt-free alternative to traditional high-fat sauces.
Total how many ingredients are needed for this recipe?
There are 9 ingredients in total.
Do I need to cover the skillet during the entire onion cooking process?
No, you cover it for the first 13-15 minutes but uncover it for the final 4-5 minutes of caramelization.
What is the flavor profile of the onion topping?
The combination of brown sugar and balsamic vinegar creates a sweet and tangy flavor.
How should I portion the steak?
The 1 lb steak should be cut into four equal portions.
Is any salt used on the steak itself?
The recipe specifies seasoning the steak with pepper; the salt is added to the onion mixture.
What should the onions look like when they are done?
They should be golden brown and caramelized.
How do I serve the dish?
Place each steak on a plate, spoon the balsamic caramelized onion mixture over the top, and sprinkle with parsley.
Can I use salted butter?
The recipe specifies 4 teaspoons of butter; you can use what you have, though 1/8 teaspoon of salt is added separately.
Is this a low-calorie steak option?
At 215 calories per serving, it is a relatively lean and calorie-conscious steak preparation.