Savory Sesame Potato Curry
Indulge in this delightful Savory Sesame Potato Curry, a simple yet flavorful dish that's perfect for sharing with family and friends. The combination of tender potatoes, fragrant spices, and crunchy sesame seeds creates a comforting meal that celebrates Indian cuisine. Whether served as a side or a main course, this curry is sure to please everyone at the table. Customize it by adding your favorite vegetables or adjusting the spices to suit your taste. Enjoy a warm bowl of this delicious curry with rice or flatbreads!
N/A
Servings
150
Calories
7
Ingredients
Ingredients
medium potatoes
6 (rinsed, pierced, and diced after cooking)
oil
6 tablespoons (for frying)
sesame seeds
2 tablespoons (for seasoning)
black mustard seeds
1 teaspoon (optional, for seasoning)
cumin seeds
1 teaspoon (optional, for seasoning)
cayenne powder
1/2 teaspoon (for seasoning)
salt
1 teaspoon (for seasoning)
Instructions
1
Begin by rinsing the medium potatoes under cold water. Using a fork, pierce the skin of each potato in a few places to allow steam to escape. Cook them in the microwave on high until they are fork-tender, about 10-15 minutes (depending on the size of the potatoes).
2
Once cooked, carefully remove the potatoes from the microwave and let them cool for about 30 minutes. If you have time, allow them to cool for several hours before proceeding.
3
Peel the cooled potatoes and roughly dice them into bite-sized pieces. Set them aside.
4
In a large nonstick frying pan, heat the 6 tablespoons of oil over medium-high heat. Once hot, add the 2 tablespoons of sesame seeds, 1 teaspoon of black mustard seeds (if using), and 1 teaspoon of cumin seeds (if using).
5
When the mustard seeds begin to pop (about 15 seconds), add the diced potatoes to the pan. Gently stir to coat the potatoes in the oil and spices.
6
Allow the potatoes to cook for approximately 8 minutes, flipping them occasionally with a spatula until they are golden and have developed a number of brown spots.
7
Sprinkle the cayenne powder and salt over the potatoes, mixing well. Continue to cook for an additional minute or two to blend the flavors.
8
For a variation, consider adding 1 teaspoon of sambar powder or other spices such as ground cumin, ground coriander, garlic powder, and turmeric for extra flavor.
9
Feel free to substitute some of the potatoes with other vegetables like cooked carrots, green beans, or peas for a colorful twist.
10
For a wet curry variant, gradually add water, about 1/2 cup at a time, while stirring until reaching your desired consistency. Adjust salt and cayenne powder as needed.
11
Serve warm with rice or flatbreads.
Nutrition Information
7.5g
Fat
20g
Carbs
2.5g
Protein
2.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savory Sesame Potato Curry?
It is a simple yet flavorful Indian-inspired dish featuring tender potatoes, fragrant spices, and crunchy sesame seeds.
Is Savory Sesame Potato Curry vegan?
Yes, this recipe is vegan as it uses plant-based ingredients like potatoes, oil, and seeds.
Is this recipe vegetarian-friendly?
Yes, this dish is classified as vegetarian.
How many potatoes do I need for this recipe?
You will need 6 medium-sized potatoes.
How should I prepare the potatoes before microwaving?
Rinse them under cold water and pierce the skin in several places with a fork to allow steam to escape.
How long should I microwave the potatoes?
Cook them on high for 10-15 minutes until they are fork-tender.
Why do the potatoes need to cool after microwaving?
Cooling allows the potatoes to firm up, making them easier to peel and dice without falling apart.
How long should the potatoes cool?
Let them cool for at least 30 minutes, or several hours if time permits.
Do I need to peel the potatoes?
Yes, the instructions recommend peeling the cooled potatoes before dicing them.
What size should the potatoes be diced into?
The potatoes should be roughly diced into bite-sized pieces.
How much oil is required for frying?
The recipe calls for 6 tablespoons of oil.
What type of seeds are used in this curry?
The recipe uses sesame seeds, black mustard seeds, and cumin seeds.
Are the mustard and cumin seeds mandatory?
No, the black mustard seeds and cumin seeds are listed as optional seasonings.
How do I know when the oil is ready for the potatoes?
The oil is ready when the mustard seeds begin to pop, which usually takes about 15 seconds.
How long do the potatoes need to fry in the pan?
Fry the potatoes for approximately 8 minutes, flipping occasionally.
What should the potatoes look like when they are done frying?
They should be golden and have developed several brown spots.
How much cayenne powder should I add?
Add 1/2 teaspoon of cayenne powder, or adjust to your taste preference.
How much salt is used in this recipe?
The recipe uses 1 teaspoon of salt.
Can I add extra spices for more flavor?
Yes, you can add 1 teaspoon of sambar powder, ground cumin, ground coriander, garlic powder, or turmeric.
Can I include other vegetables in this curry?
Yes, you can substitute some potatoes with cooked carrots, green beans, or peas.
How do I turn this into a wet curry?
Gradually add water, about 1/2 cup at a time, while stirring until you reach your desired consistency.
What are the recommended serving suggestions?
This curry is best served warm with rice or flatbreads.
Is this recipe considered spicy?
Yes, it contains cayenne powder and is tagged as a spicy dish.
How many calories are in a serving?
There are 150 calories per serving.
What is the fat content of this dish?
Each serving contains 7.5g of fat.
How many carbohydrates are in one serving?
One serving contains 20g of carbohydrates.
Does this curry provide any protein?
Yes, it provides 2.5g of protein per serving.
How much fiber is in the Savory Sesame Potato Curry?
There are 2.5g of fiber per serving.
Is this a difficult recipe to make?
No, it is tagged as an easy recipe and is quite simple to prepare.
Can I customize the spice level?
Yes, you can adjust the amount of cayenne powder and salt to suit your personal taste.