Savory Sesame Nori Chips
Indulge in the delightful crunch of Savory Sesame Nori Chips, a unique and wholesome snack that perfectly balances flavor and health. These delightful chips are crafted from nori sheets, rich in umami and enhanced with a touch of sesame and olive oil. Ideal for those seeking healthy alternatives, these chips are dairy-free, gluten-free, and low in carbohydrates, making them a perfect guilt-free treat. The toasted sesame flavor shines through, making these chips not only a fantastic snack on their own but also an excellent garnish for salads, soups, and rice dishes. Enjoy them fresh or store them in a sealed container for up to two weeks, allowing you to satisfy your crispy cravings anytime!
N/A
Servings
20
Calories
5
Ingredients
Ingredients
Nori sheets
4 (Flat, uncut)
Sesame oil
1/3 tablespoon (Measured)
Olive oil
2/3 tablespoon (Measured)
Sea salt
1 pinch (For sprinkling)
Sesame seeds
1 teaspoon (For sprinkling)
Instructions
1
Preheat your oven to 160 degrees Celsius (320 degrees Fahrenheit).
2
Place the nori sheets flat on a baking tray lined with parchment paper for easier cleanup.
3
In a small mixing bowl, combine the sesame oil and olive oil.
4
Using a pastry brush, carefully coat the top surface of each nori sheet with the oil mixture, ensuring even coverage.
5
Sprinkle a pinch of sea salt and the sesame seeds generously over the oiled surface of the nori.
6
Roast the nori sheets in the preheated oven for 4-6 minutes, keeping a close eye to prevent burning. The nori should become crispy and slightly darkened.
7
Remove the tray from the oven and let the nori cool completely on the tray.
8
Once cooled, cut the nori into approximately 3 cm square pieces using kitchen scissors or a sharp knife.
Nutrition Information
1.7g
Fat
1g
Carbs
0.33g
Protein
0.33g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Savory Sesame Nori Chips?
Savory Sesame Nori Chips are a wholesome, crispy snack made from nori sheets seasoned with sesame oil, olive oil, and sesame seeds.
Are these chips vegan-friendly?
Yes, this recipe is 100% vegan and dairy-free.
Is this recipe gluten-free?
Yes, Savory Sesame Nori Chips are gluten-free, making them suitable for those with gluten sensitivities.
How many calories are in a serving of these chips?
Each serving contains approximately 20 calories.
What temperature should the oven be set to?
Preheat your oven to 160 degrees Celsius or 320 degrees Fahrenheit.
How long do the nori chips need to bake?
The chips should roast for 4-6 minutes, or until they become crispy and slightly darkened.
How should I store the finished chips?
Store the chips in a sealed container to maintain their crispness.
How long will these chips stay fresh?
When stored in a sealed container, they can last for up to two weeks.
Can I use these chips as a garnish?
Yes, they are excellent as a garnish for salads, soups, and rice dishes.
Are these chips low in carbohydrates?
Yes, they are low-carb, containing only 1 gram of carbohydrates per serving.
What kind of oil is used in this recipe?
The recipe uses a combination of 1/3 tablespoon of sesame oil and 2/3 tablespoon of olive oil.
How many nori sheets do I need?
You will need 4 nori sheets for this recipe.
What is the serving size for the nutritional information?
While specific serving counts aren't defined, the nutritional data is based on the total recipe ingredients divided into typical portions.
How much fat is in these chips?
There is approximately 1.7g of fat per serving.
Do these chips contain any protein?
Yes, each serving provides about 0.33g of protein.
How much fiber is in a serving?
There is 0.33g of fiber per serving.
Is there any sugar in these chips?
No, this recipe contains no sugar.
What type of salt is recommended?
The recipe recommends using sea salt for the best flavor.
Should I use parchment paper?
Yes, lining your baking tray with parchment paper makes for easier cleanup and prevents sticking.
How do I apply the oil to the nori?
Use a pastry brush to carefully coat the top surface of each nori sheet with the oil mixture.
What size should I cut the chips?
Once cooled, the nori should be cut into approximately 3 cm square pieces.
Can I use a knife to cut the chips?
Yes, you can use either kitchen scissors or a sharp knife to cut the sheets into pieces.
When should I add the sesame seeds?
Sprinkle the sesame seeds generously over the oiled surface of the nori before roasting.
Do I need to flip the nori sheets while roasting?
No, the instructions only specify coating and roasting the top surface.
Can I use different oils?
While sesame and olive oil are recommended for flavor, you could experiment with other neutral oils, though the taste may change.
Is it easy to burn nori?
Yes, nori is very thin, so keep a close eye on the oven to prevent burning.
How much sesame seeds are used?
The recipe calls for 1 teaspoon of sesame seeds.
Can I cut the nori before roasting?
The recipe suggests roasting the whole sheets first and then cutting them once they have cooled for better results.
Is there any sodium in this recipe?
While exact sodium values aren't listed, it contains one pinch of sea salt for the whole batch.
Why do the chips need to cool before cutting?
Cooling allows the nori to crisp up fully, making it easier to cut into clean squares without tearing.