Savory Sausage and Mushroom Stuffed Acorn Squash
Indulge in this delightful Savory Sausage and Mushroom Stuffed Acorn Squash dish, perfect for a cozy dinner or a festive gathering. The tender, roasted acorn squash halves serve as a delicious vessel for a flavorful filling of spiced sausage, sautéed onions, and earthy mushrooms, all brought together with a creamy touch of sour cream. This hearty meal not only satisfies your hunger but also fills your kitchen with inviting aromas. Enjoy this dish as a comforting main course that combines seasonal produce with rich flavors.
4
Servings
255
Calories
6
Ingredients
Ingredients
acorn squash
2 (baked at 350 degrees for 45 minutes)
sausage
1 lb (choose between spicy or sweet)
butter
1 1/2 tablespoons (for cooking)
sour cream
1/2 cup (for mixing with sausage)
mushrooms
2 cups (sliced)
onion
2/3 cup (chopped)
Instructions
1
Preheat the oven to 350°F (175°C).
2
Cut the acorn squashes in half and remove the seeds. Place them cut-side down on a baking pan and bake for 45 minutes or until tender.
3
In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté until translucent.
4
Add the sliced mushrooms to the skillet and cook until softened, about 5 minutes.
5
Add the sausage to the skillet, breaking it up with a spoon. Cook until browned and fully cooked through, about 8-10 minutes.
6
Once the sausage mixture is cooked, remove from heat and stir in the sour cream until well combined.
7
Carefully turn the baked acorn squash halves over, and spoon the sausage mixture generously into each half, pressing down lightly to pack.
8
Place the stuffed squash halves in a baking dish and return them to the oven. Bake for an additional 20 minutes until heated through.
9
Remove from the oven, allow to cool for a few minutes, then serve warm and enjoy your delicious stuffed acorn squash!
Nutrition Information
16.5g
Fat
15g
Carbs
11.75g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the primary dish described in this recipe?
The dish is a Savory Sausage and Mushroom Stuffed Acorn Squash, featuring roasted squash halves filled with a savory mixture of sausage, mushrooms, and onions.
How many servings does this recipe yield?
This recipe makes 4 servings.
What is the recommended oven temperature for baking the squash?
The oven should be preheated to 350°F (175°C).
How long should the acorn squash be baked initially?
The acorn squash halves should be baked cut-side down for 45 minutes or until they are tender.
What type of sausage is best for this recipe?
You can use 1 pound of sausage, choosing between spicy or sweet varieties depending on your preference.
How many calories are in one serving of this stuffed squash?
Each serving contains 255 calories.
What are the key ingredients in the filling?
The filling consists of sausage, butter, sour cream, sliced mushrooms, and chopped onions.
How much butter is needed for sautéing?
The recipe requires 1 1/2 tablespoons of butter.
What is the purpose of adding sour cream to the filling?
Sour cream is stirred into the cooked sausage mixture to add a creamy touch and bind the ingredients together.
How many mushrooms should I prepare?
You will need 2 cups of sliced mushrooms.
What is the total carbohydrate count per serving?
There are 15 grams of carbohydrates per serving.
How much protein is provided in each serving?
Each serving provides 11.75 grams of protein.
How long does the final baking step take once the squash is stuffed?
Once stuffed, the squash should be baked for an additional 20 minutes.
How should the onions be prepared for this dish?
You need 2/3 cup of onions, which should be chopped before sautéing.
Is this recipe suitable for a festive gathering?
Yes, the description highlights it as perfect for a cozy dinner or a festive gathering due to its inviting aromas and hearty nature.
How much fat is contained in one serving?
One serving contains 16.5 grams of fat.
What category does this recipe fall under?
This recipe is categorized under Pork dishes.
Should the squash seeds be removed before or after baking?
The seeds should be removed before the initial baking process.
How long should I sauté the mushrooms?
The mushrooms should be cooked in the skillet for about 5 minutes until they are softened.
What is the cooking time for the sausage?
The sausage should be cooked until browned and fully cooked through, which takes about 8 to 10 minutes.
How much sour cream is required?
The recipe calls for 1/2 cup of sour cream.
Can I use this as a main course?
Yes, it is designed to be a comforting main course that combines seasonal produce with rich flavors.
How do I pack the filling into the squash?
Spoon the sausage mixture generously into each squash half and press down lightly to pack it in.
Should I serve this dish hot or cold?
The dish should be allowed to cool for a few minutes after baking and then served warm.
What is the texture of the roasted squash?
The squash should be tender after the initial 45-minute bake.
What kind of pan should be used for the initial squash roasting?
A standard baking pan is used for the initial roasting of the squash halves.
Are there any specific tags associated with this recipe?
Tags include acorn squash, stuffed squash, sausage, pork, mushrooms, comfort food, fall recipe, hearty meal, and vegetable main dish.
Does the recipe include fiber or sugar information?
No, the nutritional data for fiber and sugar is not provided in this recipe.
How many acorn squashes do I need to buy?
You will need 2 acorn squashes, which will be cut into 4 halves total.
What should the onion look like when it is finished sautéing?
The onion should be sautéed in butter until it becomes translucent.