Savory Sausage & Veggie Quiche Bites
Delight your taste buds with these Savory Sausage & Veggie Quiche Bites! Perfectly portioned, these mini quiches are loaded with hearty Jimmy Dean sausage, fresh vegetables, and a creamy, cheesy egg filling. They're great for breakfast, brunch, or even as savory appetizers for a gathering. Easy to customize with your favorite ingredients, these quiche bites promise to satisfy any crowd. Bake a batch today and share the joy of deliciousness!
N/A
Servings
200
Calories
12
Ingredients
Ingredients
Jimmy Dean sausage
12 ounces (Cooked, crumbled, and drained)
eggs
8 (Lightly beaten)
milk or water
1/4 cup
shredded cheese
1/2-1 cup (Cheddar, mozzarella, or provolone)
salt
1 teaspoon
black pepper
1/4 teaspoon
olive oil or butter
1 tablespoon
onion
1/2 cup (Thinly sliced)
sweet red pepper
1/2 cup (Diced (optional))
mushroom
1 cup (Thinly sliced (optional))
frozen southern style hash browns or pre-baked red potatoes
1 cup (Diced or pre-baked (optional))
Parmesan cheese
1/4 cup ((optional))
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large bowl, combine the lightly beaten eggs, milk (or water), shredded cheese, salt, and black pepper. Mix until well incorporated.
3
In a large skillet, heat the olive oil or butter over medium heat. Add the sliced onion and any optional vegetables like sweet red peppers and mushrooms. Sauté until the vegetables are tender, about 5-7 minutes.
4
Add the cooked, crumbled, and drained Jimmy Dean sausage to the skillet with the vegetables, stirring to combine.
5
Pour the sausage and vegetable mixture into the egg mixture and mix well until evenly combined.
6
Line a cupcake pan with 12 foil baking cups and distribute the sausage and egg mixture evenly among the cups, filling each about three-quarters full.
7
Bake in the preheated oven for approximately 22-25 minutes, or until the egg is fully set and lightly golden on top.
8
Remove from the oven and let cool slightly. If desired, sprinkle with Parmesan cheese before serving.
Nutrition Information
12.5g
Fat
8.3g
Carbs
13.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Savory Sausage & Veggie Quiche Bites?
These are mini quiches loaded with Jimmy Dean sausage, vegetables, and a creamy, cheesy egg filling, perfect for breakfast or appetizers.
Which sausage should I use for this quiche?
The recipe specifically recommends using 12 ounces of Jimmy Dean sausage, which should be cooked, crumbled, and drained.
Is milk required for the egg mixture?
You can use either 1/4 cup of milk or 1/4 cup of water in the egg mixture.
What is the recommended oven temperature?
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) before baking.
How long do the quiche bites take to bake?
The quiche bites should be baked for approximately 22 to 25 minutes.
What cheeses are recommended for the filling?
You can use between 1/2 and 1 cup of shredded cheddar, mozzarella, or provolone cheese.
Are these mini quiches good for parties?
Yes, they are perfectly portioned and easy to customize, making them excellent savory appetizers for gatherings.
Can I add sweet red peppers to this recipe?
Yes, adding 1/2 cup of diced sweet red pepper is a recommended optional addition.
How many mushrooms should I add if using them?
You can optionally add 1 cup of thinly sliced mushrooms to the vegetable saute.
How can I tell if the quiches are finished baking?
The quiche bites are done when the egg is fully set and the top is lightly golden.
Should I use foil baking cups for this recipe?
The recipe suggests lining a 12-cup cupcake pan with foil baking cups for the best results.
Can I add potatoes to the quiche bites?
Yes, you can add 1 cup of frozen southern style hash browns or pre-baked red potatoes.
How many quiche bites does one batch make?
This recipe is designed to produce 12 savory sausage and vegetable quiche bites.
How many calories are in one quiche bite?
Each quiche bite contains approximately 200 calories.
What is the protein content of each bite?
Each serving provides about 13.3 grams of protein.
How can I adapt this recipe for vegetarians?
To make it vegetarian, omit the sausage and increase the quantity of vegetables like mushrooms or peppers.
What is the best way to store leftovers?
Store leftover quiche bites in an airtight container in the refrigerator.
Can these quiche bites be reheated later?
Yes, they can be reheated in a microwave or oven until they are warmed through.
Are these quiche bites suitable for freezing?
Yes, these quiche bites can be frozen for a quick and easy breakfast at a later time.
How much fat is in each serving?
Each quiche bite contains approximately 12.5 grams of fat.
Should I use olive oil or butter for sautéing?
The recipe allows for either 1 tablespoon of olive oil or butter to saute the vegetables.
How should the onions be prepared?
The onion should be thinly sliced to yield about 1/2 cup.
Is it necessary to cook the sausage before baking?
Yes, the sausage must be cooked, crumbled, and drained before it is added to the egg mixture.
How much should I fill each cupcake liner?
Fill each foil baking cup about three-quarters of the way full with the mixture.
Can I top the quiches with Parmesan cheese?
Yes, you can optionally sprinkle 1/4 cup of Parmesan cheese over the bites after baking.
What is the carbohydrate count for this recipe?
Each serving contains approximately 8.3 grams of carbohydrates.
For how long should the vegetables be sautéed?
Sauté the onions and any optional vegetables for about 5 to 7 minutes until they are tender.
Should the eggs be beaten before mixing?
Yes, you should use 8 eggs that have been lightly beaten.
Can I customize the seasonings in the egg mixture?
Yes, while the recipe uses salt and pepper, you can add other favorite seasonings to taste.
What occasions are these quiche bites best for?
They are ideal for breakfast, brunch, or as savory appetizers for parties and gatherings.