Savory Salmon and Macaroni Delight
This Savory Salmon and Macaroni Delight is a creamy, flavorful pasta salad that merges the rich taste of canned salmon with tender elbow macaroni. Perfect for quick lunches or light dinners, this recipe is not only tasty but also nutritious. The vibrant green bell pepper and optional green onions add a refreshing crunch, while the zesty lemon juice and Worcestershire sauce elevate the flavor profile. Whether enjoyed fresh or chilled from the fridge, this dish is a crowd-pleaser. Feel free to double the recipe for gatherings, and consider using dehydrated minced onions for an easier prep!
N/A
Servings
145
Calories
8
Ingredients
Ingredients
canned salmon
7.75 ounces (drained)
green bell pepper
1/2 cup (finely chopped)
green onions
2 tablespoons (chopped)
mayonnaise or Miracle Whip
2 tablespoons
Worcestershire sauce
1 teaspoon
lemon pepper
1 teaspoon
lemon juice
1 tablespoon
elbow macaroni
8 ounces (cooked and drained)
Instructions
1
In a large mixing bowl, combine the drained canned salmon, finely chopped green bell pepper, and green onions (or dehydrated minced onions).
2
In a separate bowl, whisk together the mayonnaise (or Miracle Whip), Worcestershire sauce, lemon pepper, and lemon juice until well blended.
3
Pour the dressing over the salmon mixture and gently fold the ingredients together until everything is evenly coated.
4
Add the hot, cooked elbow macaroni to the bowl and toss carefully to combine, ensuring the pasta is well mixed with the salmon salad.
5
Serve immediately for a warm option, or refrigerate for at least 30 minutes to serve chilled. This salad can be stored in the refrigerator for up to 2 days.
Nutrition Information
5g
Fat
18.5g
Carbs
7.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Salmon and Macaroni Delight?
It is a creamy and flavorful pasta salad that combines canned salmon with elbow macaroni, fresh vegetables, and a zesty dressing.
What are the primary ingredients in this salmon macaroni salad?
The main ingredients include canned salmon, elbow macaroni, green bell pepper, green onions, mayonnaise or Miracle Whip, Worcestershire sauce, lemon pepper, and lemon juice.
How much salmon is needed for this recipe?
This recipe calls for one 7.75-ounce can of salmon, which should be drained before use.
What type of pasta works best for this dish?
Elbow macaroni is the recommended pasta shape for this recipe, providing a classic texture for the salad.
Can I serve this dish warm?
Yes, you can serve it immediately after mixing the hot macaroni with the salmon salad for a warm meal option.
Is it better to serve the Savory Salmon and Macaroni Delight cold?
It can be served either way; for a chilled version, refrigerate the salad for at least 30 minutes before serving.
How many calories are in a serving of this salmon salad?
Each serving contains approximately 145 calories.
What is the protein content of this recipe?
This dish provides about 7.5 grams of protein per serving.
How much fat is in a serving?
There are 5 grams of fat per serving in this recipe.
How many carbohydrates does this dish contain?
A serving of this macaroni delight has approximately 18.5 grams of carbohydrates.
How long can I store leftovers in the refrigerator?
The salad can be stored in an airtight container in the refrigerator for up to 2 days.
Can I use Miracle Whip instead of mayonnaise?
Yes, the recipe allows for either mayonnaise or Miracle Whip depending on your personal preference.
What should I do if I don't have fresh green onions?
You can easily substitute fresh green onions with dehydrated minced onions for a similar flavor profile.
Is this recipe suitable for a quick lunch?
Absolutely, it is designed as a quick meal that is both easy to prepare and nutritious.
How do I prepare the dressing for the salad?
Whisk together the mayonnaise (or Miracle Whip), Worcestershire sauce, lemon pepper, and lemon juice in a separate bowl until well blended.
What kind of bell pepper is used in this recipe?
The recipe specifies 1/2 cup of finely chopped green bell pepper for crunch and flavor.
Can I double the recipe for a party?
Yes, this recipe is a crowd-pleaser and can easily be doubled to serve more guests at gatherings.
Do I need to cook the macaroni before adding it to the salmon?
Yes, the elbow macaroni should be cooked and drained before being tossed with the salmon mixture.
What is the preparation for the canned salmon?
The canned salmon should be drained before being combined with the other ingredients.
Is this recipe considered a summer salad?
Yes, it is tagged as a summer salad, making it a refreshing option for warmer weather.
What gives the salad its zesty flavor?
The combination of lemon juice, lemon pepper, and Worcestershire sauce provides the dish with its signature zesty flavor.
Can I add more vegetables to this salad?
While the recipe calls for bell peppers and onions, feel free to add other vegetables to increase the crunch and nutritional value.
Is this recipe family-friendly?
Yes, its mild yet savory flavor profile makes it a great option for the whole family.
How many ingredients are required in total?
There are 8 main ingredients used in this Savory Salmon and Macaroni Delight recipe.
What category does this recipe fall into?
This dish is categorized as both a salmon salad and a pasta salad.
What is the best way to mix the macaroni with the salmon?
You should toss the cooked macaroni carefully with the salmon salad to ensure even coating without breaking the pasta too much.
Does the recipe contain any fiber information?
The specific fiber content is not provided in the current nutritional breakdown.
What size should the bell pepper pieces be?
The green bell pepper should be finely chopped to ensure it blends well with the macaroni and salmon.
How much lemon pepper is used?
The recipe calls for 1 teaspoon of lemon pepper seasoning.
Can I use this for meal prep?
Yes, since it stores well for up to 2 days, it is a convenient option for preparing lunches in advance.