Savory Roasted Vegetable Medley
This Savory Roasted Vegetable Medley is a delightful and wholesome dish that brings together the vibrant flavors of squash, zucchini, and potatoes. Inspired by cherished childhood memories, this recipe has been shared through generations in my family. It's a versatile dish that allows for creativity—feel free to add in your favorite seasonal vegetables for extra flavor and nutrition. Ideal as a side dish or a light main course, this medley is both satisfying and nutritious, making it a perfect addition to any meal.
6
Servings
80
Calories
6
Ingredients
Ingredients
Squash
2 (sliced)
Zucchini
2 (sliced)
Potatoes
4 (cut into bite-sized pieces)
Salt
to taste
Pepper
to taste
Olive oil or Butter
optional (for drizzling if desired)
Instructions
1
1. Preheat your oven to 400°F (200°C).
2
2. In a large pot, add enough water to cover the potatoes. Bring to a boil.
3
3. Add the cut potatoes and cook for about 10 minutes, or until they are just slightly soft but not fully cooked.
4
4. Drain the potatoes and transfer them to a large mixing bowl. Add the sliced squash and zucchini.
5
5. Drizzle with olive oil or melt butter if using, and season with salt and pepper to taste. Toss everything together until the vegetables are well coated.
6
6. Spread the vegetable mixture evenly onto a baking sheet lined with parchment paper.
7
7. Roast in the oven for about 25-30 minutes, or until the vegetables are tender and lightly browned, stirring halfway through cooking.
8
8. Remove from the oven and let cool slightly before serving warm.
Nutrition Information
1g
Fat
15g
Carbs
1.7g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Roasted Vegetable Medley?
It is a wholesome dish featuring squash, zucchini, and potatoes, inspired by family recipes.
How many servings does this recipe yield?
This recipe serves 6 people.
What is the calorie count per serving?
Each serving contains 80 calories.
What temperature should the oven be set to?
The oven should be preheated to 400°F (200°C).
How long should the potatoes be boiled?
The potatoes should be boiled for approximately 10 minutes until slightly soft.
Why do you boil the potatoes before roasting?
Boiling ensures the potatoes reach the correct tenderness within the same roasting time as the softer vegetables.
What type of oil or fat is recommended?
You can use olive oil for drizzling or melted butter for extra flavor.
How long do the vegetables roast in the oven?
They should roast for 25-30 minutes.
Is it necessary to stir the vegetables while roasting?
Yes, you should stir the vegetables halfway through the cooking process.
What are the primary ingredients?
The main ingredients are squash, zucchini, potatoes, salt, pepper, and olive oil or butter.
How should the zucchini be prepared?
The zucchini should be sliced.
How should the potatoes be prepared?
The potatoes should be cut into bite-sized pieces.
Is this recipe considered healthy?
Yes, it is tagged as a healthy recipe and contains only 1g of fat.
Can I add other vegetables to this medley?
Yes, you can add your favorite seasonal vegetables for extra flavor and nutrition.
What is the protein content of this dish?
There is 1.7g of protein per serving.
How many carbohydrates are in a serving?
Each serving contains 15g of carbohydrates.
Is this recipe suitable for families?
Yes, it is specifically described as a family meal and inspired by childhood memories.
Can this be served as a main course?
Yes, it is ideal as either a side dish or a light main course.
Should I use parchment paper on the baking sheet?
Yes, the instructions recommend lining the baking sheet with parchment paper.
What preparation is needed for the squash?
The squash should be sliced.
Is this dish vegan?
It can be vegan if you choose olive oil instead of butter.
What seasonings are used?
The recipe uses salt and pepper to taste.
How many ingredients are in the recipe?
There are 6 total ingredients.
Is this an easy recipe for beginners?
Yes, it is tagged with 'easy cooking'.
When was this recipe added to the database?
The recipe was inserted on 2024-10-06.
Does the recipe specify a serving size?
No, the serving size is not specified beyond the count of 6 servings.
What is the category of this recipe?
It is categorized under 'Vegetable'.
Are there any specific tags for this recipe?
Tags include vegetable medley, squash recipe, zucchini dish, potato side, and healthy recipe.
Should the vegetables be served hot or cold?
The recipe recommends serving the medley warm.
Is there any fiber or sugar data?
The nutritional information for fiber and sugar is not provided in this record.