Savory Roasted Summer Squash Medley
Indulge your senses with this savory roasted summer squash medley that's bursting with flavor and freshness. The vibrant green zucchini and sunny yellow squash are perfectly seasoned with garlic powder, salt, and pepper, then roasted to golden perfection. This dish not only makes a colorful addition to your dinner table, but it's also incredibly easy to prepare, requiring only a few ingredients. Enjoy it as a healthy side dish or toss it into salads, pasta, or grain bowls for a nutritious boost. You'll find it irresistibly delicious and a fantastic way to enjoy seasonal produce. Recipe courtesy of sparkpeople.com.
12
Servings
40
Calories
6
Ingredients
Ingredients
Zucchini
6 cups (cut into large chunks)
Yellow Squash
6 cups (cut into large chunks)
Olive Oil
2 tablespoons (plus extra for greasing the pan)
Garlic Powder
1 teaspoon
Salt
1 teaspoon
Ground Black Pepper
1 teaspoon
Instructions
1
Preheat your oven to 450°F (232°C).
2
Lightly grease a large roasting pan with a drizzle of olive oil to prevent sticking.
3
In a spacious bowl, combine the cut zucchini and yellow squash.
4
Drizzle 2 tablespoons of olive oil over the vegetables, then add garlic powder, salt, and black pepper. Toss everything together with a large spoon until the squash is evenly coated.
5
Spread the seasoned squash evenly onto the greased roasting pan, ensuring there's space between the pieces for even roasting.
6
Place the pan in the preheated oven and bake for 15 to 20 minutes. Stir the vegetables once halfway through cooking to ensure they roast evenly. They are done when tender and lightly browned.
Nutrition Information
5g
Carbs
1g
Protein
1g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Savory Roasted Summer Squash Medley.
What are the primary vegetables in this medley?
The main vegetables are zucchini and yellow squash.
How many servings does this recipe yield?
This recipe makes 12 servings.
What is the recommended oven temperature for roasting?
Preheat your oven to 450°F (232°C).
How long should the squash be roasted?
The squash should be baked for 15 to 20 minutes.
Is this recipe gluten-free?
Yes, it is tagged as gluten-free.
What type of oil is used in this recipe?
The recipe uses olive oil for both seasoning and greasing the pan.
How much zucchini is needed?
You will need 6 cups of zucchini, cut into large chunks.
How much yellow squash is required?
The recipe calls for 6 cups of yellow squash, cut into large chunks.
What seasonings are used for the squash?
The squash is seasoned with garlic powder, salt, and ground black pepper.
How many calories are in a single serving?
There are 40 calories per serving.
What is the carbohydrate content per serving?
Each serving contains 5g of carbohydrates.
How much protein is in each serving?
There is 1g of protein per serving.
Does this dish provide any fiber?
Yes, it provides 1g of fiber per serving.
How should the roasting pan be prepared?
The pan should be lightly greased with a drizzle of olive oil to prevent sticking.
How do you ensure the squash is evenly coated with seasoning?
Combine the squash, olive oil, and spices in a spacious bowl and toss them together with a large spoon.
Should the vegetables be stirred while roasting?
Yes, stir the vegetables once halfway through the cooking time to ensure even roasting.
What is the visual indication that the squash is done?
The vegetables are done when they are tender and lightly browned.
Can this medley be used in other dishes?
Yes, it can be tossed into salads, pasta, or grain bowls for a nutritious boost.
What is the total ingredient count?
There are 6 total ingredients used in this recipe.
How much garlic powder should I use?
The recipe calls for 1 teaspoon of garlic powder.
How much salt is included in the recipe?
Use 1 teaspoon of salt.
How much black pepper is required?
The recipe requires 1 teaspoon of ground black pepper.
Why is it important to spread the squash evenly on the pan?
Ensuring there is space between the pieces allows for even roasting.
What category does this recipe fall under?
This recipe is categorized as a Vegetable dish.
What is the recipe source?
The recipe is courtesy of sparkpeople.com.
Is this considered an easy recipe to prepare?
Yes, it is described as incredibly easy to prepare with only a few ingredients.
What is the general description of the flavor profile?
It is described as a savory medley bursting with flavor and freshness.
What is the preparation for the squash?
Both the zucchini and yellow squash should be cut into large chunks.
How much olive oil is used for seasoning?
2 tablespoons of olive oil are drizzled over the vegetables before roasting.